Better You Better Life- A Self Improvement Plan (SIP)

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, and Episode-18 Let us explore some key strategies to help each other in providing better suggestions and empowering others. Before giving suggestions, take the time to understand the context and circumstances surrounding the situation. Listen attentively to the person’s concerns and challenges. A...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, and Episode-24 It is yet another short episode. Apologies for the background disturbances. It was raining when the episode was recorded. It was very difficult to remove the background noise you may find it distracting, but I wanted to keep it natural. hopefully it will work. In today's episod...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, and Episode-23 Check out this small episode. Tune in to 1.25x speed for a better listening experience. In this episode, we discuss whether manipulative people have easier access to life. But we will discover that what manipulative people do only enables them short-term gain whereas attributes lik...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, and Episode-22 This is a self-reflective episode where I have expressed myself with full freedom. In this episode we discuss why life is so difficult for honest people- It is a perspective. Life can sometimes present challenges for honest people, and the reasons behind this can vary. There are so...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, and Episode-21 In today's episode, we will discuss 10 ways to have an effective conversation with others. It is important to keep these small yet simple things in mind while having a conversation with others. Professionally speaking, sometimes they can prove to be a great tool for achieving s...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, and Episode-20 Today we are discussing the addiction to power. Why power is so addictive? Why do people find this difficult to loose power? What extra do they achieve as human beings? Do you lose everything, if you can't hold power? Is it because, power does not come so easy to everyone, or i...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, and Episode-19 In this episode, we will discuss - Problems that arise when you have to choose from too many equally competent resources available for solving a situation - What are the indicators that one need to have to ensure that the decision or the combination of options he is picking is the...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, and Episode-18 Stress is a natural response of our body to challenging situations. Sounds good isn’t it? Maybe not always. When stress becomes constant, it can have severe effects on our physical and mental health. Let’s break it down to what happens to our bodies when we go through constant stre...

There is no script today. For faster listening, tune in with 1.25x playback speed. Hello everyone! How are you all? This is your host, Debottam welcomes you in BYBL- An SIP podcast Season-1 episode 17. Today I will share my podcasting journey experienced so far, with all of you. I hope you will find some value in it. Happy Listening and Keep encouraging. Thank you all.

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, and Episode-16 In a world filled with diverse opinions and perspectives, it is essential to tread carefully when expressing one’s thoughts. While speaking from the heart is often seen as genuine and sincere, it can also lead to trouble and misunderstandings. People who share their opinions candid...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, and Episode-15 There are instances in our daily life when we feel bored from doing certain things repeatedly. It can be cooking, washing your clothes, organizing your room, going to the supermarket for groceries, or pursuing any passion. Our body language dips. Suddenly, we do not feel like doing...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, and Episode-14 Today I will discuss something very common yet so important to me. Speaking qualitatively, though I don’t like to boast myself but I felt satisfied while recording this episode. The amount of work and research I put in was hopefully worth it. In today’s episode, we will be discussi...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, Episode-13 This is an interesting episode. I felt pretty satisfied after recording it. It is something very interesting for me. It is those micro-moments in your life, that decide your fate or what we call \" Save the best for last\" In this episode, We will discuss: 1) How you can promote your u...

Hello Everyone! How are you all? I am Debottam, your host And you are listening to BYBL-A SIP Podcast, Season-1, Episode-12 This episode discusses the significance of Mantra chanting or Affirmations KIND ATTENTION FOR LISTENERS: I have not added any music. Let that noise be the music. Sounding poetic huh!!!, not really. THIS GIVES AN IDEA OF HOW IT FEELS TO RESIDE IN A TYPICAL INDIAN NEIGHBOURHOOD...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, Episode-11 This episode discusses how to handle mistakes. NOTICE TO AUDIENCE: LET BACKGROUND NOISE BE THE MUSIC ITSELF. THIS GIVES AN IDEA OF HOW IT FEELS TO RESIDE IN A TYPICAL INDIAN NEIGHBOURHOOD. You might wonder about the disturbing background. Well, this was done intentionally to maintain t...

Hello Everyone. How are you all? You are listening to Better You Better Life An SIP podcast season-1 episode 10. This is a totally impromptu unedited instantaneous episode. It is a self-realization rather than a discussion. My views are totally personal and are not targeted to any community, sex, or religion. For me, Loneliness is a social concept whereas Emptiness is more of a materialistic conce...

Hello friends, How are you all? I am Debottam and you are listening to BYBL-SIP Podcast S1-E9. The recording might be an issue due to background disturbances. Intentionally I kept this episode unedited and impromptu. I am traveling while recording this episode. This will be a small episode where we will explore how not take shit personally. We do encounter things in everyday life where we often st...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, Episode-8 Today, Let us touch a bit about the concept of maintaining happiness in life. Happiness is something that we all strive for, but it can be challenging to achieve and maintain in our daily lives. The good news is that there are practical steps we can take to promote and sustain happiness...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, Episode-7 Let us touch a bit about the concept of Making choices today. You have more than one option in hand. Still, you want both options or one of them or none of them. Does it happen to you? While making any important decision, we often come across similar kinds of scenarios at almost every s...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, Episode-6 We have been talking a lot about mistakes and learned about their aspects in detail. Let us touch a bit about Mentor –Disciple relationship today. Mentors: The Key to a Fulfilling Life Have you ever felt lost in life, not knowing which direction to take or how to achieve your goals? We&...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, Episode-5 Enhancement means you won’t become any superhuman. Just that your experience will become a tool or a learning guide that will act as a protective force for you to avoid making that same mistake in future. Mistakes are often seen as failures and something to be avoided at all costs. Howe...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, Episode-4 In today\'s episode, -  I am going to do some self-talk. Share some of my perspectives with all of you. - Let me use my own experience as a guide for my own learning. - we will be talking about self-doubt that arises because of making mistakes. Yeah, I admit that these topics are very c...

Hello everyone. How are you all? I am Debottam. And you are listening to BYBL-A SIP Podcast, Season-1, Episode-3 In today\'s episode, we will be talking about the stories of a few great personalities (Sachin Tendulkar and Mike Tyson) on their mistakes, and how they overcame them to become better versions of themselves. Sachin Tendulkar is one of the greatest cricketers of all time, and his name is...

Hello everyone. How are you all? I am Debottam. In today\'s episode, we will be talking about why we make mistakes, what happens to us when we make a mistake, and how we should handle criticism. Mistakes are a part of our daily lives. From spilling coffee on your shirt to making a major error at work, mistakes can be frustrating, embarrassing, and even costly. However, making mistakes is also an e...

Hello everyone I am Debottom Chakraborty from Assam. This is my first-ever journey started in the world of podcasts. It will be impromptu. Decided not to keep any script or any filter. This self-improvement genre hybrid kind of podcast is to help me more than others. A much-delayed plan finally culminated in the form of a podcast. I always wanted to be a good Public speaker. But my phobias never a...