Better Sex

In this episode of the Better Sex Podcast, host Jessa Zimmerman welcomes Dr. Winnifred Cutler to discuss her extensive research on pheromones and their impact on human sexuality. Dr. Cutler, a passionate researcher, shares her journey from psychology graduate student to becoming a leading expert in the field of pheromones. The conversation covers the history of pheromones, the different types, and...

In this episode of The Better Sex Podcast, host and sex therapist Jessa Zimmerman discusses the crucial role of experiential practice in improving intimate relationships. She underscores the importance of embodying the knowledge gained through communication, challenging myths about sex, and understanding desire. Drawing on her Intimacy With Ease Method, Zimmerman highlights the need for hands-on e...

Want to learn more about my sponsored charity? Charity: Water is committed to providing clean water to every human on the planet, 100% of your contribution will be used directly for water projects around the globe. You can learn more at https://www.bettersexpodcast.com/water . More info and resources: Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcast Secret...

In this episode of The Better Sex Podcast, host and sex therapist Jessa Zimmerman addresses the challenging topic of how to approach your partner about going to sex therapy. Drawing from her experience with clients, Jessa provides valuable insights on framing the conversation in a positive light. She emphasizes the importance of mutual cooperation and understanding, and the need to avoid blame or...

In this episode of the Better Sex Podcast, host sex therapist Jessa Zimmerman is joined by Rob Kancler to discuss the potential for human sexual experience and the steps needed to enhance intimate relationships. Rob shares insights on how individuals often start with the wrong paradigm about sex and offers practical strategies to think differently about sexual fulfillment, connect with partners, a...

In this episode of The Better Sex Podcast, host and sex therapist Jessa Zimmerman discusses the importance of moving away from a goal-oriented, all-or-nothing approach to sex. She explains how this mindset can be a barrier for partners with "reactive" desire, and offers alternative metaphors like viewing sex as a playground or a tapas bar, where the focus is on enjoyment and exploration rather tha...

In this episode of the Better Sex Podcast, host, and sex therapist, Jessa Zimmerman, talks to therapist Tom Bruett about the unique aspects and challenges of gay male relationships and sex life. Tom discusses the nuances of gay relationships, including the impact of heteronormative upbringing, the importance of differentiation, and specific sexual education needs. They explore the developmental st...

In this episode of The Better Sex Podcast, host and sex therapist Jessa Zimmerman delves into the importance of being able to say 'no' in intimate relationships. She discusses how the ability to decline is crucial for fostering a healthy and enjoyable sex life, free from distress and negative experiences. Through a session example and advice for both partners, she explains the positive impact that...

In this episode of the 'Better Sex' podcast, host Jessa Zimmerman talks with Dr. Susie Gronski about the role of pelvic floor physical therapy for men, particularly focusing on pelvic pain. Dr. Gronski shares her journey into the field, driven by the courage of men seeking help for pelvic issues amidst a healthcare landscape that often overlooks male pelvic floor therapy. They discuss common condi...

In this episode of Better Sex, host and sex therapist Jessa Zimmerman tackles one of the most common and vulnerable questions: “Is there hope for my sex life?” Jessa explores the roots of hopelessness in intimate relationships, explains how communication and teamwork can reignite connection, and shares practical strategies for couples to rediscover joy and fulfillment in their sex lives. Whether y...

In this episode of the Better Sex Podcast, hosted by sex therapist Jessa Zimmerman, the guest is Stephanie Konter-O'Hara, a therapist and mother of a 19-month-old baby. Stephanie shares her personal and professional insights on how having children can impact sex life and intimate relationships. Key topics discussed include the physical, emotional, and relational challenges faced by new parents, th...

In this episode of 'Better Sex,' host and sex therapist Jessa Zimmerman discusses the common issue of being overly focused on pleasing one's partner in a sexual relationship. She explores how this can lead to unintended pressure, diminishing genuine intimacy and connection. Through examples from her client interactions, Jessa illustrates how detaching from the expectation of sexual pleasure and be...

In this episode of the Better Sex Podcast, host Jessa Zimmerman speaks with ASSECT certified sex therapist Vanessa Cushing about her new innovative project, Sex Therapy Pro—an online closed AI resource and soon-to-be app. They discuss the challenges and accessibility gaps in sexual health information, Vanessa's journey through the creation of this custom AI, and how it aims to provide vetted, accu...

In this episode of The Better Sex Podcast, host and sex therapist Jessa Zimmerman explores what it truly means to have a healthy sex life. She challenges the common misconception that frequency alone defines a healthy sexual relationship and discusses the importance of mutual enjoyment, desire, engagement, and presence. Zimmerman also talks about the signs of an unhealthy sex life, such as sexual...

In this episode of the Better Sex Podcast, host Jess Zimmerman speaks with Lilith Foxx and Remi Newman about their new anthology, 'Hands-On.' The book is a collection of stories from sex workers that highlight the compassion, connection, and healing found in their work. The guests elaborate on the misconceptions surrounding sex work, the role of social justice, and their personal journeys within t...

In this episode of Better Sex, sex therapist Jessa Zimmerman dives into the concept of anger as a secondary emotion. She discusses how anger often masks more vulnerable feelings like fear, sadness, hurt, and shame. Zimmerman explains the importance of identifying and expressing these underlying emotions for better intimate relationships and effective communication. Listeners are encouraged to refl...

In this episode of Better Sex, host Jessa Zimmerman interviews Dr. Nicole Thompson about her journey from purity culture to sexual liberation, focusing on how psychedelics can aid in this transition. They discuss the impact of purity culture, the importance of community, and the principles of set and setting in psychedelic-assisted therapy. Nicole shares her experiences and insights on how to use...

In this episode of the Better Sex Podcast, sex therapist Jessa Zimmerman discusses the concept of proactive versus reactive desire in intimate relationships. She delves into how these different types of desires function and the importance of recognizing them. Zimmerman emphasizes not measuring desire at the beginning but rather in the middle, once the 'engine' has warmed up. This shift in perspect...

Want to learn more about my sponsored charity? Charity: Water is committed to providing clean water to every human on the planet, 100% of your contribution will be used directly for water projects around the globe. You can learn more at https://www.bettersexpodcast.com/water . More info and resources: Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcast Secret...

Want to learn more about my sponsored charity? Charity: Water is committed to providing clean water to every human on the planet, 100% of your contribution will be used directly for water projects around the globe. You can learn more at https://www.bettersexpodcast.com/water . More info and resources: Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcast Secret...

In this episode of the Better Sex Podcast, host Jessa Zimmerman talks with psychologist and couples counselor Bonnie Comfort about her book 'Staying Married is the Hardest Part,' which delves into the complexities of her 30-year marriage. Bonnie shares her motivations for writing the book, driven initially by grief after the loss of her husband, Bob. The conversation explores Bonnie's personal exp...

In this episode of the Better Sex Podcast, host and sex therapist, Jessa Zimmerman, discusses the concept of reactive desire, where individuals may not initially feel in the mood for sex but can become aroused through the process. She emphasizes the importance of entering intimate situations with an open, flexible mindset without predefined expectations, allowing for the possibility of reactive de...

In this episode of Better Sex, host Jessa Zimmerman welcomes Dr. Jenn Kennedy to discuss the specific challenges women face around sexual desire. Dr. Kennedy shares her passion for women's health and the importance of inclusive research. Key topics include body image concerns, the impact of cultural messages, attachment theory, the role of EMDR in overcoming sexual trauma, and strategies for women...

In this episode of The Better Sex Podcast, host Jessa Zimmerman discusses the importance of addressing and repairing intimacy and connection in a relationship before focusing on improving one's sex life. She talks about the common issues couples face when there are differences in libido and how these can lead to emotional disconnection. Jessa emphasizes the need for open, heartfelt communication,...

In this episode of The Better Sex Podcast, host Jessa Zimmerman speaks with Nick Demos about his new documentary, 'Body Electric,' which delves into body image issues within the queer community. The discussion covers the unique challenges faced by gay men, the root causes of body dysmorphia, the impact of the AIDS crisis, and internal bullying within the community. Nick shares his personal journey...