Better Loving, by Laura Ellen

It's time to end performance sex patterns and embrace your inner vanilla-queen! Exquisite pleasure can be found in the simplest ways, and to help illuminate this topic I've brought the wonderful Bonnie Bliss back on the show. In this episode, we dive into many topics (too many to wrap up into a title) around authentic pleasure, sexual conditioning, performing vs enjoying, and how to become an A+ s...

I was going to do this as an Instagram live but the topic is just so damn juicy I had to share it with you all. Compersion, what the hell is that? And how do we create relationships that allow for freedom and authenticity -while still remaining boundaried and safe? Jealousy & comparison are the biggest killers of love and libido around the globe, whether that of other women, of your partner&ap...

Oh. My. GOSH. Season two, baby! And boy am I glad to be here. I knew this time would come, I also knew that when it did my body would feel that is was T I M E in every single ecstatic cell in my body - I was right. A couple of things first: 1. My email list is the place to BE - Join it here: www.laura-ellen.com/sensual-living-workbook 2. For that every-day inspo for heart-ruled living, come on ove...

Welcome to part two of this epic two-part episode about all things orgasm! We get SUPER juicy with this one, discussing topics like... * Common myths and misconceptions that block us from accessing epic pleasure * All the different kinds of orgasm we can access * How I find pleasure even though I'm working on the computer soooo much lately * Why a holistic approach to sexuality is essential *...

You guessed it pleasure Queen, this two-part podcast series with the incredible Bonnie is dedicated to all thing orgasm, pleasure, and B E Y O N D. This week @ bonniebliss.co and I deep dive into the world of female pleasure. Bonnie shares with us her eye-opening and whole-body-resounding definition of orgasm, the different types of female orgasm (this will blow your mind), and how to open and res...

In typical Laura-Ellen style, I decided to bring even more pleasure to this podcast by bringing on a special guest - Asti Maree! Asti and I are like two peas in a pod, and this episode is a frank conversation about sex, pleasure, and taking boundaries to the next level for a life that's grounded in respect + integrity. It's delicious, and of course FULL of mic drop moments that I know ar...

Links & Resources: Work with Laura Subscribe to Substack Music by PIANIKA, a New Zealand based producer, creating capsules of sound and energy. Listen here . Episode Summary: This week, I’m opening the secret vaults of my coaching work to share how to be an exquisite lover—truly enjoying both giving and receiving pleasure. If you’re seeking better sex or the partner of your dreams but find yoursel...

Links & Resources: Work with Laura Subscribe to Substack Music by PIANIKA, a New Zealand based producer, creating capsules of sound and energy. Listen here . Episode Summary: In this episode, I give you some tough love about being "too busy"—too busy for sex, self-care, and the nourishing things that make life feel vibrant. If stress, chaos, and exhaustion are keeping you from feeling turned on or...

Links & Resources: Work with Laura Subscribe to Substack Music by PIANIKA, a New Zealand based producer, creating capsules of sound and energy. Listen here . Episode Summary (one paragraph): In this episode of Let’s Get Sexual , I sit down with Alicia McQuade to explore the richness of female sexuality. We dive into orgasm, arousal, and practical ways to integrate pleasure into everyday life, offe...

Links & Resources: Work with Laura Subscribe to Substack Music by PIANIKA, a New Zealand based producer, creating capsules of sound and energy. Listen here . Episode Summary: Welcome to Boundaries Month! In this episode, I dive into the sometimes awkward, uncomfortable, and even painful process of establishing new boundaries, especially if you’re just starting out. I share practical guidance to he...

Links & Resources: Work with Laura Subscribe to Substack Music by PIANIKA, a New Zealand based producer, creating capsules of sound and energy. Listen here . Episode Summary: Welcome to Boundaries Month! In this episode, I dive into why boundaries are the secret ingredient to thriving, fulfilling relationships and how we often sabotage ourselves—from people-pleasing to habits like drugs or alcohol...

Links & Resources: Work with Laura Subscribe to Substack Music by PIANIKA, a New Zealand based producer, creating capsules of sound and energy. Listen here . Episode Summary: In this episode, we take it back to the beginning, exploring how to set yourself up for success in sexual wellness and creating the turned-on life you desire. If you’ve ever felt stuck or unsure of your next steps, this episo...

Links & Resources: Work with Laura Subscribe to Substack Music by PIANIKA, a New Zealand based producer, creating capsules of sound and energy. Listen here . Episode Summary: In this episode, I explore the four centers of intuition and how each contributes to your decision-making. I break down how tuning into your full-body signals can help you access a clear, embodied “YES” and harness your body...

Links & Resources: Work with Laura Subscribe to Substack Music by PIANIKA, a New Zealand based producer, creating capsules of sound and energy. Listen here . Episode Summary: In this episode of Better Loving , Laura Ellen and Stacey explore how to cultivate unshakeable trust in relationships by first learning to trust ourselves. They discuss the importance of standing up for your truth, fostering...

Links & Resources: Work with Laura Subscribe to Substack Music by PIANIKA, a New Zealand based producer, creating capsules of sound and energy. Listen here . Episode Summary: In this episode, I’m joined by one of my favorite humans, Stacey O’Gorman, to bring sass, fire, and real talk to your ears. We dive deep into intuition—how to distinguish higher “knowings” from fear-based trauma responses—and...

Links & Resources: Work with Laura Subscribe to Substack Music by PIANIKA, a New Zealand based producer, creating capsules of sound and energy. Listen here . Episode Summary: Keeping the spark alive when you and your partner are apart can be challenging, especially when emotions run high. In this episode, I explore common relationship struggles during separation, including separation anxiety, avoi...

Links & Resources: Work with Laura Subscribe to Substack Music by PIANIKA, a New Zealand based producer, creating capsules of sound and energy. Listen here . Episode Summary: In this episode, we dive into the powerful benefits of breast massage for mind, body, and soul. From supporting lymphatic drainage and calming the endocrine system to reclaiming your body after breastfeeding, your breasts are...

Links & Resources: Work with Laura Subscribe to Substack Music by PIANIKA, a New Zealand based producer, creating capsules of sound and energy. Listen here . Episode Summary: In this episode, I explore how sex, money, and security—energies rooted in our base and sacral chakras—intersect with fear, shame, and patterns of self-sabotage. Using Maslow’s hierarchy of needs and the basics of the chakra...

Links & Resources: Work with Laura Subscribe to Substack Music by PIANIKA, a New Zealand based producer, creating capsules of sound and energy. Listen here . Episode Summary: This episode is all about navigating desire and sexual connection when life feels chaotic. I share practical strategies to relieve stress, ease anxiety, and release sexual pressure, helping you slow down and tune into what yo...

Links & Resources: Work with Laura Subscribe to Substack Music by PIANIKA, a New Zealand based producer, creating capsules of sound and energy. Listen here . Episode Summary: In Episode #50, Laura Ellen dives into how to attract and create the relationship you actually want, beyond societal expectations and outdated models of love. She explores how modern relationships are built on choice, freedom...

Links & Resources: Work with Laura Subscribe to Substack Music by PIANIKA, a New Zealand based producer, creating capsules of sound and energy. Listen here . Episode Summary: In this episode, I cut through the Instagram quotes and wellness clichés to explore what self-love actually is. Self-love isn’t a feeling you wake up with—it’s a skill, often messy, challenging, and full of missteps. I share...

Links & Resources: Work with Laura Subscribe to Substack Music by PIANIKA, a New Zealand based producer, creating capsules of sound and energy. Listen here . Episode Summary: Low libido doesn’t mean something is “wrong” with you. In this episode, Laura Ellen explores the surprising factors that can influence sexual desire and shares practical ways to restore your libido and reconnect with your sen...

Links & Resources: Work with Laura Subscribe to Substack Music by PIANIKA, a New Zealand based producer, creating capsules of sound and energy. Listen here . Episode Summary: Communication is a sexual superpower—and an acquired skill that can transform every area of your life. In this episode, I share practical ways to encourage conversations rooted in understanding, empathy, and vulnerability, wi...

Links & Resources: Work with Laura Subscribe to Substack Music by PIANIKA, a New Zealand based producer, creating capsules of sound and energy. Listen here . Episode Summary: In this episode, I reflect on the complex emotions surrounding pregnancy, gratitude, and past decisions, particularly focusing on abortion. With compassion and care, I share guidance on moving through the process with ease, f...

Links & Resources: Work with Laura Subscribe to Substack Music by PIANIKA, a New Zealand based producer, creating capsules of sound and energy. Listen here . Episode Summary: This V-Day special is for all the single women out there! In this episode, I explore how being single is not a measure of your worth and how to shift your mindset from lack to abundance. I share how to embrace singledom as an...