Better Divorce Podcast

Summary: In this conversation, Paulette Rigo and Gabriella Pomare explore the evolving dynamics of modern relationships, focusing on the signs of relationship breakdown, the concept of 'quiet quitting', and the importance of emotional connection. They discuss how couples can navigate their independence and interdependence, the dangers of outsourcing emotional needs, and the challenges of a...

Summary: In this episode, Jason Wright, an experienced family law attorney, shares insights on navigating divorce, custody disputes, and the importance of informed decision-making. Learn how misconceptions, social media, and emotional reactions can impact legal outcomes and how to approach family law with clarity and strategy. About Jason Wright: Jason Wright, an award-winning Austin family law at...

Summary: In this inspiring conversation, Ashley Jablow shares her journey of reinvention after unexpected life changes, emphasizing the power of conscious life design, reflection, and creative practices to rebuild authentically after divorce or loss. About Ashley: Ashley Jablow (Jab-lo, pronouns: she/her) is the founder of Wayfinders Collective and creator of Life Design School, a creative studio...

Summary: In this insightful interview, Erica Komisar, a psychoanalyst and author, shares expert advice on parenting during and after divorce, emphasizing attachment security, emotional intelligence, and healthy co-parenting strategies. Discover practical tips and psychological insights to support children and parents through the challenges of divorce. About Erica: Erica Komisar is the author of Be...

Summary: This episode features Paulette Rigo and Angie Weber discussing the complexities of co-parenting, especially during and after divorce. They explore strategies for creating connection, communication, and stability in children’s lives, emphasizing emotional regulation, core values, and practical tools for parents navigating separation. Key Topics: Co-parenting challenges and solutions. The i...

Summary: In this episode, Paulette Rigo interviews Ron Platt about the innovative resources and insurance solutions provided by the National Association of Single and Divorced Families (NASDF). They discuss how NASDF aims to support divorced and single families through advocacy, mental health services, financial tools, and a groundbreaking insurance product that guarantees child and spousal suppor...

Summary: In this episode, Paulette Rigo and Kim Costa discuss navigating the complexities of home decisions during divorce, introducing the Wheelhouse Method to help individuals reinvent themselves and their living spaces post-divorce. Key Topics: The Wheelhouse Method for life change Deciding whether to stay, go, or renovate your home during divorce The importance of self-study and self-awareness...

Summary: In this insightful interview, Dr. Lee Baucom shares his extensive expertise on building and repairing relationships, the importance of connection, and practical tools like the Husband Bootcamp and Unpause app to foster thriving marriages. Key Topics: Difference between therapy and coaching in relationships The impact of family history on marriage The importance of connection in marriage T...

Summary: In this inspiring interview, Heike Yates shares her journey of rediscovering her spark and purpose after life transitions like divorce and menopause. She discusses practical ways to explore curiosity, overcome fears, and embrace continuous growth at any age. Key Topics: The concept of pursuing your spark and curiosity in midlife Heike Yates' personal journey from career to purpose Ove...

Summary: In this episode, relationship expert Ally Iseman joins host Paulette Rigo to explore the nuances of relationship design, the realities of divorce, and how intentionality can transform love and life. They discuss strategies for navigating relationships, ending them gracefully, and building a life aligned with personal values. About Ally: Ally Iseman is a modern relationship expert and the...

Summary: In this episode of the Better Divorce Podcast, Paulette Rigo speaks with Lori Atwood, founder of Fearless Finance, about the financial challenges faced during divorce. They discuss the importance of financial planning, the need for financial independence, and strategies for managing finances during and after separation. The conversation highlights the complexities of divorce, including th...

Summary: In this conversation, Kathleen Judge and Paulette Rigo discuss the importance of involvement and sharing in relationships, particularly in marriage. Kathleen reflects on her realization of the power dynamics at play when she was not included in significant decisions, while Paulette emphasizes that true partnership requires sharing every aspect of life. They both agree that without this le...

Summary: In this episode of the Better Divorce Podcast, Paulette Rigo discusses the complexities of divorce, particularly focusing on coercive control and its impact on families. Joined by expert Sybil Cummin, they explore the nuances of coercive control, its effects on children, and strategies for protective parenting. The conversation emphasizes the importance of understanding the dynamics of hi...

Summary: In this episode of the Better Divorce podcast, host Paulette Rigo speaks with parenting coach and psychotherapist Todd Sarner about the complexities of parenting in today's technology-driven world. They discuss Todd's upcoming book, 'The Calm and Connected Parent,' which emphasizes the importance of attachment in parenting. The conversation explores the challenges posed by...

Summary In this episode of the Better Divorce podcast, host Paulette Rigo speaks with Karen Gottlieb, a mental health therapist and author, about life after divorce. They discuss the emotional journey of navigating divorce, the importance of mindset, and the process of self-discovery. Karen shares her personal experiences and insights on helping women find their strength and purpose post-divorce,...

Summary: In this episode of the Better Divorce podcast, Paulette Rigo and Kate discuss the transformative journey from feeling like a victim to thriving after divorce. Kate shares her personal experiences with trauma, cancer, and the challenges of navigating a difficult marriage. They explore the importance of self-value, the impact of emotional struggles, and the healing power of art. The convers...

Summary: In this episode of the Better Divorce Podcast, host Paulette Rigo speaks with Kirk Stange, a family law attorney and expert in military divorce. They discuss the unique challenges faced by military families during divorce, including communication dynamics between clients and lawyers, the emotional toll of family law, and the importance of mental health support. Kirk shares insights from h...

Summary: In this episode of the Better Divorce Podcast, host Paulette Rigo engages in a deep conversation with Dr. Ursula Lentine about the complexities of divorce, trauma, and emotional awareness. They explore the impact of childhood experiences on adult relationships, the importance of communication, and the role of Internal Family Systems (IFS) in understanding personal dynamics. Dr. Ursula sha...

In this episode of the Better Divorce Podcast , host Paulette Rigo sits down with real estate expert Edith Espinola for a heartfelt and eye-opening conversation about navigating the emotional and practical challenges of divorce—especially when it comes to property. Edith shares her personal story of loss, resilience, and reinvention, offering hope and guidance for anyone facing this life transitio...

About Bernardo: Bern Mendez is a neuroscience-based dating and relationship coach with 14 years of experience helping successful women thriving in midlife—but not yet in love—move past hidden emotional barriers into clear, committed relationships. His practical method blends neuroscience, trauma-informed somatic work, polyvagal theory, and attachment research, helping women regulate their nervous...

Summary: In this episode of the Better Divorce Podcast, host Paulette Rigo welcomes Kim Corven, a divorce expert from Canada. They discuss Kim's journey from a traditional litigator to a mediator and divorce coach, emphasizing the importance of empowering clients through education and innovative approaches to divorce. The conversation covers the emotional and financial impacts of divorce, the...

About Zoey: Zoey Charif isn’t just redefining how we think about love — she’s giving us a blueprint for it. As the author of Love Can, In Fact, Be Calculated, Zoey spent nearly two decades decoding the patterns of human attraction, pulling from her background in criminology, data analytics, and a relentless drive to challenge everything we’ve been taught about relationships. Born in Afghanistan, r...

About John: Today’s guest is John Nachlinger, a divorce attorney, mediator, and founder of Netsquire — a New Jersey law firm redefining how families divorce with peace and purpose. He’s also the creator of Divorce Shield, a coaching platform that helps men navigate divorce without losing their minds, their money, or their kids. Finally, he is the host of the podcast, Get Divorced Without Getting S...

About Patrick: Pat spent the first decade of his career litigating high net worth divorce cases and wrote a book on this very subject. He's taken all of those skills and experiences and helps high net worth women going through the divorce process navigate it as strategically and efficiently as possible. Summary: In this episode of the Better Divorce Podcast, Paulette Rigo welcomes Patrick Kilbane,...

About Daniel: Daniel Ryan is the voice behind That Family Law Guy, a candid and compassionate advocate for parents navigating the storm of separation, custody battles, and domestic abuse conflict. He provides unfiltered expertise with real-world impact. Daniel brings many years of frontline experience supporting families through divorce, custody, and domestic conflict—without hiding behind legal j...