Better Divorce Podcast

About Cathy: Cathy Eads is a 500 hour Certified Yoga Teacher, Yoga Therapist, Ayurvedic Wellness Coach, and founder of BLISS Yoga with Cathy . After navigating her own high-conflict divorce, she now helps professional women in midlife release stress, recover their power, and rebuild emotionally and physically using holistic tools that are simple, effective, and deeply compassionate. Summary: Divor...

Summary: In this episode of the Better Divorce Podcast, Paulette Rigo and Megan Sherer discuss the importance of healing during and after divorce. They explore the role of holistic therapy, the significance of expressing emotions, and the connection between trauma and health. Megan shares her journey and insights on the six types of love, emphasizing the necessity of self-love as the foundation fo...

About Andrea: Andrea McGinty, Founder of 33000 dates Summary: In this episode of the Better Divorce Podcast, Paulette Rigo discusses the complexities of dating after divorce with expert Andrea McGinty. They explore statistics on remarriage, the importance of being emotionally ready for dating, and the role of dating coaches. Andrea shares her personal journey and insights on navigating online dati...

About Jodie: Jodie Graham is a Divorce Coach, Mediator, Chartered Professional Accountant, University-Trained Coach, and Registered Collaborative Professional dedicated to helping individuals navigate divorce with clarity, confidence, and dignity. With nearly 30 years of financial expertise and firsthand experience going through her own divorce, Jodie combines professional skill with personal unde...

Bio: Ashley Milus is a trauma-informed somatic grief and life transition coach who helps people navigate significant losses and life changes, including the death of a loved one, divorce, chronic illness, and other major transitions. Inspired by her own journey through loss, Ashley specializes in guiding clients through their healing process with a compassionate and holistic approach. She helps peo...

About Sol: Sol Kennedy is the Founder of BestInterest, the first co-parenting app designed to foster peaceful communication between co-parents using the power of AI. A serial entrepreneur, former Googler, and angel investor, Sol blends his deep tech expertise with a personal mission—to bring more peace and safety to co-parenting, especially for those navigating high-conflict dynamics. Through Best...

Summary: In this episode of the Better Divorce Podcast, Paulette Rigo speaks with financial expert Jennifer Lee about the complexities of financial preparedness during divorce. They discuss the importance of understanding one's financial situation, the emotional challenges associated with money, and the necessity of seeking professional help. Jennifer emphasizes the need for individuals to gather...

About Johnny: For the past 20 years, it’s been Johnny Fernandez's mission alongside his wife Lara to help women attract the love and life of their dreams. They have a holistic approach to coaching– they know that your love life affects your whole life and vice versa. It’s not about superficial, quick tips and tricks to get a date. It’s about healing and learning a whole new mindset, one that suppo...

About Tanya: Tanya N. Helfand, Partner, Schenck Price Smith & King. Tanya has three decades of legal experience, and focuses her practice on Family Law and Divorce. She is a Certified Matrimonial Attorney and, prior to joining Schenck Price, had her own practice for 25 years. Tanya has an extensive business background, which is extremely helpful with all areas of her practice. Tanya is also an...

Join Paulette and Lesa for this conversation about 7 Dilemmas of Divorce. About Lesa: Lesa Koski is an Attorney turned Mediator. Chapters 00:00 Introduction 01:23 The Seven Divorce Dilemmas 02:33 Dilemma 1: Finances 03:25 Dilemma 2: Co-Parenting and Children 04:32 Dilemma 3: Emotions 05:23 Dilemma 4: Judgment and Stigma 06:19 Dilemma 5: Legal Aspects of Divorce 07:47 Conclusion 36:27 The Benefits...

Dr. Anissa Reilly has been in education for over 30 years. For just under the last 15, she has been the principal of an elementary school in a large urban school district. She received her undergraduate degree from Morgan State University in Baltimore, Maryland, her master's degree from Bank Street College of Education, and her doctorate from The Sage Colleges of Albany. She is the president and o...

About Kate: Kate Anthony, author, critically acclaimed podcast host, and high conflict divorce coach, is not afraid to initiate tough conversations about relationships, domestic violence, and the cultural implications of our patriarchal society. In her book, The D Word: Making the Ultimate Decision About Your Marriage, Kate dives deeply into the importance of self-work and the cultural understandi...

Summary: In this conversation, Paulette Rigo and Mikelann Valterra delve into the intricate relationship between divorce and finances. They explore how financial anxiety disproportionately affects women, the emotional aspects of money management, and the importance of understanding one's money story. Mikelann shares her journey to becoming a money coach, emphasizing the need for emotional support...

About Donna: Donna's come up with two fun and memorable messages to help kids save themselves and become effective responders when emergencies arise. Comparing life to the ocean makes her presentations thrilling. She speaks at schools, athletic events, churches, and youth organizations. The entertained young audiences frequently ask and wonder why they don't hear this stuff more often, so she wrot...

Dr. Cohen is a clinical psychologist. She is the CEO and founder of the online divorce course and membership Afterglow: The Light at the Other Side of Divorce. Dr. Cohen is the CEO of the Center for CBT in NYC. Dr. Cohen’s online course teaches women how to heal, grow and thrive after divorce no matter how difficult the process has been. Dr. Cohen received her PhD in clinical psychology from Bosto...

About Brynn: Brynn started babysitting so she could afford to buy CDs at the mall. What began as a fun way to earn cash turned into a 20+ year career in nannying and household management. She has seen your struggles: constantly juggling, the guilt and stress, burnout, the effects of divorce, and everything in-between. Helping others has always been her purpose, supporting parents through both the...

Also known as the Media Maven Sales leader, speaker, and social media expert. She has secured millions of dollars in revenue for fortune 500 companies over her almost 20-year career. She has been a winner of the Presidents Club award 3 years in a row. She is certified as a SalesForce and HubSpot administrator and an expert with social media platforms such as Instagram and LinkedIn. She is a believ...

Michelle Dempsey-Multack MS, CDS, is a writer, mom, coach, certified divorce specialist (TM) (CDS), speaker, and genuine girl power enthusiast. She graduated from Hofstra University with a degree in journalism and communication and then earned a double masters degree in education from Adelphi University. She hosts the weekly podcast Moms Moving On , and writes regularly for Parents , Scary Mommy ,...

Dr. Holly helps sincere, kindhearted, conscious single clients find the love of their dreams.   With a doctorate in clinical psychology and a successful career in executive search, she is uniquely qualified to find your perfect match.  She founded Find Love At Last in 2014 to help sincere women and men find lasting love and has been a matchmaker, coach, and image consultant for over 8 years. Worki...

About Jill: Jill Barnett Kaufman, LCSW, is a Licensed Therapist, Divorce Coach, Author & Co-parenting Expert. After going through her own difficult divorce, she made it her life’s mission to help others not have it so tough. Her book and online course, I’m Getting Divorced, Now What? and her transformative coaching program, Thriving Through Divorce, help parents navigate the overwhelming proce...

About Nikki : Nikki Tucker, a Speaker and founder of The FIIRM Approach, is known as a problem solver since her experience and her time involves helping female breadwinners strategically exiting their marriage and work on their new financial life post-divorce, as a Personal Financial Strategist. As a 20+ year financial professional, she firmly believes that all women deserve financial security and...

Meet Donna Shin: a Licensed Clinical Professional Counselor and holistic wellness coach specializing in helping women recover from grief, trauma, and loss caused by narcissistic emotional abuse. Join Paulette and Donna for this deep dive into Narcissistic Marriage awareness, survival and recovery. Donna has been there and knows her stuff. She can help and her story will shine the light for so many...

Amy Sanders is a mother of 7 kids, a master-certified mindset and a life coach. For more than two decades she has taught and inspired thousands of women through weight loss, mindset, relationships and business. Amy works with women to uncover their purpose by exposing their strengths and slaying their demons that hold them back in life. This includes helping women heal from divorce, abuse, and oth...

About Sydney: Sydney Ryker is an entrepreneur, business owner, and transformational speaker who started her journey eight years ago sleeping on a mattress on the floor. She has driven a health company with over 7,000 active customers and multiple 8-figure global sales organizations, speaking on dozens of stages worldwide. Sydney empowers individuals through her "Identity Deconstruction" method, gu...

Perhaps you are stuck in the cycle of not being able to get over your difficult divorce from a Narcissist Ex?  Meet Tracy Malone! She is ⁠ a survivor of narcissistic abuse on a new journey just like you.⁠ As soon as she learned what the heck all the crazy people in her life were doing she started teaching, sharing and bringing others to understanding.  She has been abused her whole life but only l...