Holistic Health & Conscious Living

BEST SELF MAGAZINE

Health EN ↓ 156 episodes

The BEST SELF MAGAZINE podcast features many of the magazine's top articles for holistic health and conscious living read by the authors, plus our feature interviews. You'll hear from leading wellness experts about their journeys of self-empowerment and personal growth, with tools and inspiration to help you live a happier, healthier, more purposeful life—mind, body and spirit. Learn more at bestselfmedia.com

Author

Holistic Health & Conscious Living

Episodes

Podcast: Jen Hansard | Fuel Your Body, Fuel Your Passion 07.12.2015 1:52

Jen Hansard and her partner are leading a joyful, healthy revolution with their Simple Green Smoothie movement.

Podcast: Gabriel Colella | Why Are We So Afraid of Fear? 07.12.2015 5:52

Gabriel Colella reveals his approach to taking down fear – and acknowledges its little-appreciated value to us.

Podcast: Esther van der Werf | Re-Vision 07.12.2015 9:50

Esther van der Werf champions an esoteric practice which can help you improve, even completely correct, vision impairments with specific exercises – and no corrective lenses or medical procedures.

Podcast: Elana Kilkenny | Sacred Space…Sacred Home 07.12.2015 7:25

Spiritual interior designer Elan Kilkenny discusses the importance of sacred spaces and how you can create them in your own home.

Podcast: Dana James | Beliefs, Behaviors and Body Fat 07.12.2015 9:00

Wellness activist Dana James uncovers the connection between behavioral archetypes and weight gain.

Podcast: Nancy Levin | Transformation in Thailand: Part 1 13.11.2015 6:22

Author Nancy Levin, a self-proclaimed people-pleasing workaholic, embarks on a personal spiritual journey of solitude and transformation in Thailand and beyond. She describes her forthcoming adventure as she reads this article aloud, written for Best Self Magazine.