BEST SELF MAGAZINE

Overcome obstacles and achieve success by tapping into your Grit—the passionate pursuit of hard goals that inspires you to take positive risks and flourish.

Life struggles & resolutions birth a book for healthy living, Eating With Intention: Recipes and Meditations For a Life that Lights You Up, by Cassandra Bodzak.

Dr. Aviva Romm diagnoses the Adrenal Fatigue Revolution and the ‘burnout’ epidemic, offering proven solutions through awareness, diet and lifestyle choices.

The new self empowerment: Understand and tap into the magic of your emPowers to dissolve blocks, triggers and inner demons.

Emily Bennington, author of Miracles At Work , applies principles of A Course In Miracles to provide a more conscious, intelligent and spiritual workplace.

Living with a genetic disability inspires a lifetime of service, overcoming biases — and a forthcoming trek across the Grand Canyon.

Choosing a healthy life in an unhealthy world can provoke unexpected complications, including being an outlier, but the rewards are immense.

Retaining your identity in a relationship can be a complex challenge. Some want to live in togetherness, some want individualism — ‘WE-ness’ vs ‘I-ness’.

Elizabeth Lesser, NY Times bestselling author and co-founder of The Omega Institute, shares her soulful story of becoming a stem cell donor to her sister, and healing a lifetime of emotional wounds in the process.

Poet Mark Nepo explores ‘the way under the way’—the place of true meaning and shared humanity—in this beautifully written piece about the poetry of life.

Teaching teens financial responsibility establishes a path for success in later life. Fiscal responsibility helps teenagers frame life decisions lying ahead.

4 Steps to a more radiant you: Taking nourishment from the plate to your life. Feel more radiant through diet, movement, play and sleep.

How would you live…if you only had 6 months? Cathy Anello’s life was in turmoil and she transformed it by consciously making each day matter.

Shifting beliefs to thrive with a chronic health condition, bringing consciousness to diet, self-care and self-love to heal or mitigate illness

Jonathan Fields, author of How To Live A Good Life and founder of The Good Life Project, explores what it really means to have a good life — spiritually, physically, emotionally — and a tactical approach to achieving it.

Constraints of family, work and self-care fuels a movement for simple, healthy meals and living — Plan Simple Meals

Understanding Mercury retrograde — the myths, the truths and what it means for you

An experience with orgasmic meditation begins the opening of not only the author’s libido, but her entire being

4 leadership lessons that surfing can teach about unlocking your potential and power as a leader

Positive affirmations of love and worthiness fuel our mind, body and spirit to tackle life’s challenges

How to live our best self — and life — in a virtual world by tapping into the power of OFF

Principal of Mott Hall Bridges Academy in Brooklyn, NY, Nadia Lopez discusses her journey of struggles and transformation — of both herself and a challenged community — through the school she founded.

Kelly Notaras, a book editor by trade, turns the table in crafting this piece about trading self-aggression for self-love, the power of meditation, and transforming one’s life based on how you want to feel.

Melissa Gibson interviews Michelle Long, a champion of localism, local economies and values-driven enterprise as keys to a strong economy.

Tania Rodcriguez-Arias explores the use of naturopathy and homeopathy to provide natural healing for our children as an alternative to prescription drugs. Such treatments are also effective treatments for ADHD, ODD and CD.