Best D Life with Daniela - Work Life Balance & Wellness Strategies

Kaila Maguire created the Parent Tell Podcast in November 2020 to highlight the parenthood realities that nobody seems to talk about but deserve to be discussed. It is a safe space for anyone to parent & tell. For Kaila, pregnancy and the fourth trimester were very isolating, jarring, and just plain sucky at times.   A  lot of this had to do with the fact that she simply didn’t...

Dr. Denise Moore Revel is a CEO, founder, award-nominated-best-selling author, speaker, and personal development and business coach.  Dr. Denise founded The Own Your Amazing Movement, a personal development company. The Own Your Amazing Movement focuses on women who feel stuck and frustrated to dig deeper to find their voice and live their worth out loud. Through coaching, mentoring, and work...

Renee Harris shares how she started and built their family business, all while raising 9 children. Renee started a "hobby" business selling handcrafted lotion bars at a local farmer's market. She wasn't intending to become an entrepreneur but after having some success at the market, and looking at the direction her husband's career was going in the tech field (layoffs), Renee and her husband decid...

Linda Bjork believes every journey to healing begins with HOPE! Linda is a personal development expert, advocate for hope and healing, best-selling author, speaker, host of "Linda's Corner" podcast, and founder of Hope for Healing non-profit charity. She shares her message to uplift and inspire anyone who has felt like they're not good enough; anyone who struggles with self-doubt, low confidence,...

Gina Clark is an artist and surface pattern designer. She primarily paints in acrylics and watercolors. She is also a creativity coach and offers creative mentorship. She believes that everyone is creative and that creativity is one path to mindfulness and joy. She helps you discover how to carve out time in your day for creativity, even if it's 5 minutes. She also shares why it's important to tak...

Susan Landers, MD is a  retired neonatologist, speaker, and author.  After a 34-year career in the NICU, she wrote a memoir about her life balancing a full-time medical career and motherhood, raising three children to young adulthood. She changed direction several times during her career, for different reasons, and learned so much along the way. She made plenty of professional and mother...

Bridget Belden is Founder and CEO of Magenta Consulting. Magenta Consulting supports moms through life-changing one on one coaching and free transformational workshops, reconnect with who they were before they had kids in pursuit of a life of passion and purpose. Bridget is an award-winning speaker has been featured on podcasts such as The Sweetest and Toughest Job and Interesting People I Know. P...

Meet Courtney Florey! She help moms declutter & infuse simplicity into their every-day lives. Empowering you to embrace a simpler life through practical + realistic decluttering. Have you ever heard the phrase, “Messy home = happy kids”? It feels lighthearted and encouraging, but in the work that I do, I’ve seen “Messy home = overwhelmed mama + restless kiddos”. Declutter & Dwell exists to...

"Everything human is mentionable and everything mentionable is manageable." - Fred Rogers I like to say that since we all have minds, mental health awareness is really for all of us.  Unfortunately, the stigma surrounding mental health prevents so many individuals from acknowledging what they are dealing with and seeking help.  So let's change the conversation and help eliminate the stig...

Rosemarie Griffin, MA, CCC/SLP BCBA, is an ASHA certified Speech-Language Pathologist and Board Certified Behavior Analyst. She divides her time between a public school and her own private practice, ABA SPEECH. She is the founder of ABA SPEECH. ABA SPEECH offers therapy services, courses, consultations, and products geared toward helping autistic students find their voice. Rose is also the host of...

Sherene Strausberg is an award-winning designer who combines her experience in film, music, and sound engineering with graphic design and illustration to create animated videos for her clients at the company she founded, 87th Street Creative. While continuing to partner with agencies and studios on projects,  Sherene also works directly with clients. She has been a frequent contributor as a g...

Sara and Parisa are sisters who are on a mission to change how we live through personal development and community. They’ve founded Soulect, a personal development platform where conscious visionaries find each other, form intimate Circles of 5, supporting one another and keeping each other accountable in their personal development journey through ongoing, weekly meetings. Soulect is a personal dev...

Onnie Michalsky is a mom of six, a licensed therapist, and a life and wellness coach for Super-Moms who have lost themselves under their cape. She empowers moms to escape the do-it-all mentality and break through the limiting beliefs that are keeping them from becoming their best selves. Her mission, as the founder of the Moms Without Capes movement, is to help women discover and fall in love with...

Lisa Zawrotny is the founder of Positively Productive Systems, host of the Positively Living Podcast, and a Productivity + Accountability Coach certified in time and stress management. She uses simplicity, self-awareness, and systems to help multi-passionate creatives boost productivity, balance business and family, and avoid burnout. When she’s not sharing the wonders of decluttering and habits,...

Amber is a mom of 3 girls whose passion is to share the blessings and the hard stuff of mom life so that other moms feel like they're not alone. Amber is a habit coach who teaches mamas how to build those habits and learn to take better care of themselves. She lives on gratitude, coffee, and sarcasm! Connect with Amber: www.amberwilfahrt.com instagram.com/amberwilfahrt Self Care Challenge: tinyurl...

Ann is a mother of four children and a parent coach based in Denver, Colorado. She has lived the dream (and difficulty) of parenting through every childhood stage from infancy through adolescence. She understands not only the joys but the difficulties and worries that come as a parent. Ann has a unique holistic approach to parent work that includes emotional support, home management skills, AND ef...

Rachael is the founder of True Worth Financial Planning, a fee-only Registered Investment Advisor focused on helping newly single women achieve financial independence after divorce or the death of a spouse. Through her own experiences with trauma and money, she felt a calling to support and empower other women going through life's most challenging transitions. Rachael is a recognized expert in per...

Deepshikha Sairam is a Divine Feminine Priestess & Spiritual Mentor. She helps leaders and high-achieving entrepreneurs walk the path of Spiritual Self Mastery as they get beyond the noise of their inner chatter and go from chaotic to centered and into their highest self-expression. She uses a delicious mix of Divine Feminine and energy healing work to help them match their inner state to thei...

Megan Moran is not only a mom to two beautiful babies under 3 (Jack + Sophia- and their furbaby Henry) and a wife to the most supportive husband ever, Collin, but she is also the owner of The Mompreneur Guide. As a podcast host and Minimalist Business Strategist, Megan is helping mom entrepreneurs simplify their businesses so they can be more present + productive. Want to Simplify Your Biz? Join h...

Alexi McKinley is an award-winning PR & Marketing Strategist for Thought-Leaders, Personal Brands, and SMBs. She is a visibility, authority, and mindset expert who has helped her clients land features in Buzzfeed, Medium, Thrive Global (and more to mention). When she’s not working on Upwest Social, she hosts an Airbnb in Washington State and is the voice behind the Lexi’s Lounge Podcast (on Ap...

After getting her B.A. in Psychology in 2010, Crystal realized she didn’t want to pursue a career in any of the available fields related to her area of study. Finding herself in an unhappy place, she took some drastic steps and sold most of what she owned and moved across the country to a place she had never been. That change gave birth to a whole new life and mindset for her. She started Chasing...

Kristi H. Sullivan a Human Design and Self Care expert, author and speaker on a mission to help busy women STOP OVERWORKING AND START OVERFLOWING! She hosts a virtual community for female personal development junkies (like herself) to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth and freedom - to live their best life “by design.” Kristi is an inte...

Andrea Veasey is a wife and a mother of two teenagers. A reader. A writer at times. A lover of deep conversation, good humor, and authenticity.  Andrea is also a certified Resiliency Life Coach and she loves to help her clients evolve. She is currently also becoming a licensed Massage Therapist. She started her podcast, Open Up and Speak! as a platform to help end the stigma surrounding diffi...

Shanenn is a certified life coach and host of the Top Self podcast supporting the personal growth and transformation of childhood trauma survivors. Shanenn shares her personal story as the now-adult child of an alcoholic and her journey to help herself and create a community for others to share, work through, let go, and move forward from their past. She is inspirational in her vulnerability, self...

So, this is the last episode in the series, Creating More Calm in Your day, pulls together elements of parts 1-3 and builds that final framework for your overall life. Reconnecting to yourself, to your interests and activities is key. CALM comes from anticipating things not always going to plan (cause, unfortunately, they don’t), and pre-deciding what your options and choices are to help you keep...