BeSimply

Join 'She' for a 15 minute Guided Meditation. Sound and Silence Meditation. Release from within. Clear the Mind and Open the Heart. During this segment: Guided meditation to connect you to the your 'Breath, your CENTER', inner peace and your breath...Sound, Breath and Silence! Connecting to your Peace, Voice and Heart! Music She' and Jeepnye MusicConnect with 'She&apo...

Connect to your roots. The Alchemy of Food and Culture. Connect with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish self, soil and society. This segment we talk about "RICE" and discuss the importance of “this grain” and its relationship to the mother energy and indigenous traditions. How to reclaim an energy of the s...

Betsy Ray needs your help. What do you really know about diabetes? She'll crush your assumptions, change your beliefs, move you to be tested. Children are dying at the bottom of a cascade of beliefs that have rendered diabetes irrelevant and insignificant. Betsy Ray, Speaker, Diabetic, Educator, Consultant, Author, Activist, Cyclist, Fundraiser, Parent of a child with Type I Diabetes (19+ yea...

Remedy Feeling Alone...Fearless. The Art of Living! Explore Being Alone. Learn how to culivate SelfLove. Learn how to liberate our fears and foster self reliance. Learn how to return to living freely. Identify that which you are fear most about being alone. Learn how to cultivate inner peace, contentment and objective perspective on life. Please send in your questions to s@suzannetoro.com. Music:...

Join 'She' for a 15 minute Guided Meditation. Sound and Silence Meditation..Balance from Within. Chakra Balancing. During this segment: Guided meditation to connect you to the your 'Breath, your CENTER', inner peace and your breath...Sound, Breath and Silence! Connecting to your Peace, Voice and Heart! Music She' and Jeepnye MusicConnect with 'She' http://www.suz...

Dr. Ira Helfand uncovers the threat to human survival posed by nuclear weapons and what we can do to eliminate this threat. Dangers of nuclear war exist. As an existential threat to humanity, Ira asks you to take action to end nuclear in all forms forever. Together, Ira asks, "Can we prevent nuclear war?"About Ira Helfand:Ira Helfand, MD is co-president of the International Physicians fo...

Freedom Fearless Living..Control LessExplore Fear. Learn jow to liberate our fears. Learn how to return to living freely. Identify that which you are fear most and move beyond it. In addition, identify that aspects of your life that you try to control. Recognize and welcome in your own 'self' LOVE and how to express your free will. Please send in your questions to s@suzannetoro.com. Musi...

During this segment:Explore LOVE, How to reconnect to 'self love', We will explore how Loving Self can assist ending the patterns of Co-dependency and Abuse. While we reveal how Self-Love is the key to our empowerment. Walk through a self-love visualization and meditation. This will assist you in BEing...YOU!Learn how to recognize the patterns of self sabotage. Recognize and welcome in y...

Explore our self worth, How to reconnect to 'self', Walk through a self-empowerment visualization and meditation. This will assist you in BEing...YOU!Learn how to recognize the patterns of self sabotage. Recognize and welcome in your own 'self' worth. Opening your expression center. Please send in your questions to s@suzannetoro.com. Music by Random Rab New Album Vissureal

Explore dependency, How to reconnect to 'self', Walk through a release visualization to let go of old patterns. How to recognize the patterns of dependency and enabling. Opening your expression center. Identify your patterns: control patterns, denial patterns, denial patterns, avoidance patterns, compliance patterns, and low-self esteem patterns. Please send in your questions to s@suzann...

Join 'She' for a 15 minute Guided Meditation. Sound and Silence Meditation...BEDuring this segment: Guided meditation to connect you to the your 'Breath, your CENTER', inner peace and your breath...Sound, Breath and Silence! Connecting to your Peace, Voice and Heart! Music She' and Kitaro Moon StarConnect with 'She' http://suzannetoro.comhttps://www.amazon.com/Mo...

Part II During this segment...'She' will share fall recipes and how to nourish self. Embracing the season of letting go. Discover how to shed that which no longer serves, transform the energy that you take in and the transition eating habits into the fall. She will share how to find the root issue and simple practices to start to transform how you are perceiving self, food and the world...

Join ‘She’ and Mikki Sage as they celebrate her new book, “An Undeniable Force of Nature, Women, Nature and Poetry”. She will share her inspirations during the creation process and how she learned to bring this book to the world. Learn more herehttp://www.hausofsages.com/rituals#/flowerbook/Support Creationhttp:// Www.gofundme.com/flowerbook

Join 'She' for a segment where she will continue to inspire the mind's eye to imagine and 'she' will share the importance and significance of 'our dreams.' Simple practices to live, explore and inspire the dream. Shining a LIGHT on Gaba OolongMusic: Swedish Chants...Creators UnknownGaba at Living TeaDreamcatcherHamlet by ShakespeareConnect withSuzanne ToroSession...

Presenting a diver deep into TEDxVail talk with Paul Churchill and ‘She’. He will share his wisdom as it relates to all alcohol, addiction, recovery, and the opportunity that exists daily. Learn how alcohol is killing you physically, mentally and spiritually. In addition, he will share the services he offers at Recovery Elevator and the opportunities that are available to you. Embrace Life! Connec...

During this segment...'She' will share fall recipes and how to nourish self. Embracing the season of letting go. Discover how to shed that which no longer serves, transform the energy that you take in and the transition eating habits into the fall. She will share how to find the root issue and simple practices to start to transform how you are perceiving, self, food and the world around...

Join 'She' for a 15 minute Guided Meditation. Sound and Silence Meditation...Inner VoiceDuring this segment: Guided meditation to connect you to the your 'Breath, your CENTER', inner peace and your breath...Sound, Breath and Silence!

Join ‘She’ and Yesmeen Scamahorn as they dive deeper into the wisdom she shared in her TEDxVail talk. Yemeen was lead to create Yesmeen’s Purpose Project. She will share the service projects she visited in Vietnam, Cambodia, India, Sri Lanka, and Guatemala and give us a call to bring into action into our lives. Connect with Yesmeen’s Purpose ProjectTEDxVail Click (HERE) to see Yesmeen’s TalkCall t...

Moving from feelings... to our emotions into ACTION. Learn how we can feel, emote and then move into action for the benefit of self and others. 'She' will share how to cultivate a practice of feeling, emoting and moving into clear action. She will share why this is important and how to practice. Parables shared...Walk through a guided release experience/meditation. This will assist you i...

Join 'She' for a 15 minute Guided Meditation. Sound and Silence Meditation...Humility. During this segment: Guided meditation to connect you to the your 'Breath, your CENTER', inner peace and your breath...Sound, Breath and Silence! Connecting to your Peace, Voice and Heart! Music She' and R. Carlos Nakai My Wild Heart SingsConnect with 'She'

Connect to your roots. The Alchemy of Food and Culture. Connect with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish self, soil and society. This segment we talk about simple ways to nourish oursleves in the Fall. Articles on Potatoes WHFoods Article ... Andean Wisdom... International Potatoe CenterDonna Hay Book Modern Classics...

Moving from feelings... to our emotions. Learn how feel and emote for the benefit of self and others. 'She' will share how to cultivate a practice of feeling, emoting and moving into clear action. She will share why this is important and how to practice. Parables shared...Walk through a guided release experience/meditation. This will assist you in BEing...YOU!Music: The Album Leaf Back t...

Join 'She' for a 15 minute Guided Meditation. Sound and Silence Meditation...Mind's Eye! During this segment: Guided meditation to connect you to the your 'Breath, your CENTER', inner peace and your breath...Sound, Breath and Silence! Connecting to your Peace, Voice and Heart! Music She' and Random Rab NarthaConnect with 'She'

During this segment...'She' will discuss "fall food". Preparing for the season shift and adapting to change. Discover how to shed that which no longer serves, transform the energy that you take in and the transition eating habits into the fall. She will share how to find the root issue and simple practices to start to transform that which you are holding on to. Find the Gap. To...

What are you feeling? Learn how feel. Learn embrace your feelings and understand where your feelings are directing you.'She' will share how to cultivate a practice feeding your self. She will share why this is important and where to find inspiration. Parables shared...Walk through a guided release experience/meditation. This will assist you in BEing...YOU!Eyes and Heart Open. Ready for a...