BeSimply

Food Alchemy...Listening to YOU! Connecting deeper to food, others and our world system. During this segment, we will explore spring time and check into how to listen to your body and identify if your liver energy is moving in harmony to support your daily life. Shinning a Light on Download a Free Audio Book (Click Here) audible.comBanyan BotanicalsPaul Pitchford's Healing with Whole FoodsMus...

During this segment we will be explore the authentic practice of forgiveness. When we release 'self' and others we create an opening for healing, transformation and clear forward moving. Explore and Align with 'Self', How to reconnect to Self? Parables shared...Walk through a guided clearing experience and meditation. This episode will assist you in coming into Balance...Please...

During this segment:During this segment we will be explore the authentic practice of forgiveness. When we release 'self' and others we create an opening for healing, transformation and clear forward moving. Explore and Align with 'Self', How to reconnect to Self? Parables shared...Walk through a guided clearing experience and meditation. This episode will assist you in coming i...

During this segment...Spring to Fall (preparing for the transition into another season)...We will explore a few simple ways to prepare your mind, body, and spirit for the new seasons. Guided Meditation, tools to assist you on your journey. Attune, Align, and take a few steps FORWARD!These segments are perfect for anyone walking through a life transition, disease, wanting to transform and authentic...

Join 'She' for a 15 minute Guided Meditation. Sound and Silence Meditation. Forward. During this segment: Guided meditation to connect you to the your inner knowing via your 'Breath, your CENTER', inner peace...Sound, Breath and Silence! Connecting to your Peace, Voice and Heart! Music She'Connect with 'She'

Embrace your self worth. Value you and embody all of you. In this segment we will connect to your innate gifts and the power that exists within you. In addition, learn how to discern where to place our energyExplore and Align with 'Self', How to reconnect to Self? Parables shared...Walk through a guided clearing experience and meditation. This episode will assist you in coming into Balan...

Join 'She' for a 15 minute Guided Meditation. Sound and Silence Meditation. Connecting you to your inner fire. During this segment: Guided meditation to connect you to the your inner knowing via your 'Breath, your CENTER', inner peace...Sound, Breath and Silence! Connecting to your Peace, Voice and Heart! Music TBDConnect with 'She'

During this segment:...We continue to focus on our Solar Plexusl Region. Our Actualization Center. It is the region of the body that calls upon our life force to move forward. Employing the gift of 'Respect'...for self and others to catalize change. Learn how to respect your inner father and your inner life force...clearing our energy field. Guided Meditation, tools to assist you on your...

Join Stephan Schwartz as he shares an anthropologic view of how social outcome data can lead us to foster change that cultivates well being. Stephan takes us through a deeper look at the 8 Laws of Change. If change comes down to 8 laws, could you employ them to make real change? A science-based strategy for achieving enduring wellness-oriented change on a personal, societal, and global Level, thes...

Join 'She' for a 15 minute Guided Meditation. Sound and Silence Meditation. Presence. During this segment: Guided meditation to connect you to the your inner knowing via your 'Breath, your CENTER', inner peace...Sound, Breath and Silence! Connecting to your Peace, Voice and Heart! Music She' and KitaroConnect with 'She'

Connect to your roots. The Alchemy of Food and Culture of Cooking and Dining. Engage with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish self, soil and society. This segment we talk about the 'Spring Crops'.Exploring their intended use, the medicine and finding moderation within the indulgence and the celebration. Shi...

Kindness matters. We will dive into how to get out of the way of you. First, 'she' will establish how to authentically be kind to yourself. Second, 'she' will share simple ways to be kind and of service to others. Finally, 'she' will reveal how to move beyond your suffering and stay steadfast in cultivating your innate gifts. Explore and Align with 'Self', H...

Connect to your roots. The Alchemy of Food and Culture. Connect with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish self, soil and society. This segment we will talk about nourishing 'self'...with water! These segments will shine a light on your beauty and lift you UP.Download a Free Audio Book (Click Here) audible.co...

Join 'She' for a 15 minute Guided Meditation. Sound and Silence Meditation. Release from within. Clear the Mind and Open the Heart. During this segment: Guided meditation to connect you to the your inner knowing via your 'Breath, your CENTER', inner peace...Sound, Breath and Silence! Connecting to your Peace, Voice and Heart! Music She' and Jeepney MusicConnect with '...

The Sacred Feminine and Masculine...Finding BALANCE...In this segment we explore finding balnce. We will explore how we embody respect for self and with others. Especially great for anyone with patterns and habits that keep sabotaging 'self. Explore and Align with 'Self', How to reconnect to Self? Parables shared...Walk through a guided clearing experience and meditation. This episo...

Join Janet Higley and ‘She’ as Janet shares her personal story about her breast implants, their removal and the dangers of having the breasts put in and the costs to have them removed. Connect withJanet Higley http://janetlynnhigley.com/Breast Implant Illnesshttp://www.breastimplantillness.com/FDA List of Breast Complicationshttps://www.fda.gov/MedicalDevices/ProductsandMedicalProcedures/Implantsa...

Join 'She' for a 15 minute Guided Meditation. Sound and Silence...SO!Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Sound&Music by 'She' and Tina Malia, Bridge to Vallabha. If inspired, support the ARTsConnect withSuzanne ToroBare Naked Bliss

Explore and Align with 'Self', How to reconnect to Self, We will explore LOVING Freely ... A key that will assist to aligning with and loving self. Finding your FLOW and the practice of non-attachment. Walk through a guided imagination experience and meditation. This will assist you in BEing...YOU!Opening your heart center...the gateway to the universe. Please send in your questions to s...

Join 'She' for a 15 minute Guided Meditation. Sound and Silence...Highest Expression! Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Sounds&Music by Jake Shimabukaro. If inspired, support the ARTs

Join Britten as she shares a more in-depth insight into her TEDxVail Talk about Beauty. She will answer the question, How do artists make something from nothing? Britten paints the world she wants through A.R.T., her Aesthetic Revolutionary Theory. She explains how beauty erases the line between fantasy and reality, is awe-inspiring a range of emotions, and found all around us. Call to Action..Rec...

Connect to your roots. The Alchemy of Food and Culture of Cooking and Dining. Engage with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish self, soil and society. This segment we talk about the Dandelions. Exploring their intended use, the medicine and finding moderation within the indulgence and the celebration. Shining a light...

Join 'She' for a 15 minute Guided Meditation. Sound and Silence Meditation..Inner Peace. Explore the within. During this segment: Guided meditation to connect you to the your 'Breath, your CENTER', inner peace and your breath...Sound, Breath and Silence! Connecting to your Peace, Voice and Heart! Music She' and Jeepnye MusicConnect with 'She'

Connect to your roots. The Alchemy of Food and Culture of Cooking and Dining. Engage with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish self, soil and society. This segment we talk about the Celery and discuss the importance of this vegetable and how it can support your liver, blood and lungs. These segments will shine a light...

Kailyn Forsberg from TEDx Vail shares the value of honesty, the deeper meaning of life, how to cultivate compassion, tolerance and truthfulness with self and others. In addition, she guides all of us to remember that we are humans anyways. Kailyn encourages us to consider relating to one and another with humanity. Watch Kailyn’s TEDxVail talk (Click Here)https://c.youtube.com/watch?v=PcLNoCLrIPoWh...

Align with your purpose. Explore Align with 'Self', How to reconnect to Self, We will explore how Loving Self can assist to leading you to your Highest 'Self'. While we reveal how aligning with self will assist in aligning you with your Flow in the Universe. Walk through a self-love visualization and meditation. This will assist you in BEing...YOU!Opening your heart center...th...