Austin James

Beneath the Surface with Austin James

Health EN ↓ 9 episodes

Welcome to Beneath the Surface with Austin James! Our podcast is dedicated to spreading awareness and bringing light to all of the everyday struggles one goes through with Mental Health Disorders. (WARNING!!!!: THERE MAY BE TOPICS OF SUICIDAL THOUGHTS, SEXUAL ABUSE, AND DEPRESSION.) We hope you listen along and help us break the stigma behind mental health.

Be sure to visit the podcast's website and support the creator: ajamesbooks.weebly.com

Author

Austin James

Episodes

The Coming Out Experience Pt. 1 with Special Guest Benji 28.10.2026 49:35

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! In this episode of Beneath the Surface we are joined by our special guest Benji! We take a look into his experience with coming out. Coming out can be a scary time for some people and it is important to remember that you are not alone!

TW: Suicide Prevention 21.10.2026 31:33

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! TRIGGER WARNING! In this episode of Beneath the Surface we take a deep dive into what it looks like having sucidial thoughts or actions. If you or someone you know needs help, Please call the Crisis Hotline 988 or if in immediate danger please call 911

Proving Yourself 14.10.2026 38:13

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! In this episode of Beneath the Surface we take a deep dive into What and Why we feel the need to prove ourselves to people in our life.

Season 2 Premiere! Starting Fresh; Balancing Life 07.10.2026 38:30

Welcome Back to Beneath the Surface!!! In this episode we talk about stepping away to recenter ourselves and we talking about good ways to have balance in all aspects of life!

Episode 4: Staying Grounded and Getting Help with Jenny Catalano 22.10.2025 52:12

Thank You for Listening to Beneath the Surface. In this episode we sit down with Jenny Catalano, a Brooklyn hairstylist and cosmetology instructor to talk all things mental health. ****TRIGGER WARNING: In this podcast we talk about suicidal thoughts and attempts. If you or someone you know are struggling with sucicidal thoughts please call 988.****

Episode 3: Being Good with Yourself, Before Being Good with Others. 15.10.2025 21:35

Thank you for Listening to Beneath the Surface! If you enjoyed this episode don't forget to subscribe and listen every Wednesday at 12pm! To purchase "The Journey Home." Please Visit: ajamesbooks.weebly.com

Episode 2: Teen Parenting, Grief & Step Parenting- with Shannon Grant 08.10.2025 1:07:13

Thank you for Listening to Beneath the Surface! If you enjoyed this episode don't forget to subscribe and listen every Wednesday at 12pm! Todays Partner: Enchanted Eats Instagram: @enchatedeats_by_crystalr All of your Custom Treat Problems have Now Been Solved! Mention this podcast and receive 10% off your First Order!

Episode 1: Meet Austin James. 01.10.2025 45:28

Thank you so much for listening to the first episode of Beneath the Surface ! I am so excited to begin this journey. This first episode is an introduction to me and some of my background with growing up and some struggles I have had!

Welcome to Beneath the Surface! 10.09.2025 0:32

Hi Friends! My name is Austin James, I am so excited to start the journey of "Beneath the Surface." This podcast is a mental health based podcast, where we discuss and raise awareness for all of the people who struggle on a daily basis.