Beneath the Crown

In this episode, Latina shares how to move with intention instead of seeking attention. Discover how to embrace the pause, trust Divine timing, and shift from performing for others to walking fully in your purpose. Join the Queen Collective at www.beneaththecrown.org and be the first to receive exclusive updates, inspiring content, and behind the scenes news!

In this episode, we discuss momentum—the energy that pushes us forward toward our purpose, even when the finish line isn’t in sight. Learn how to trust divine timing, restart after a pause, and take intentional steps forward. If you’ve ever felt stuck or lost your momentum, this episode is for you. Stay connected with the Queen Collective and stay updated with news, events, and inspiration at www....

We're going even deeper in this follow-up to our powerful conversation on Lot’s wife. In this episode of Beneath the Crown Podcast , I share a personal letter I wrote to my former self—a reflection of who I was, what I held onto, and the grace it took to finally let go. We revisit the story of Lot’s wife through a more intimate lens, exploring how self-compassion and release are vital in moving fo...

We're going even deeper in this follow-up to our powerful conversation on Lot’s wife. In this episode of Beneath the Crown Podcast , I share a personal letter I wrote to my former self—a reflection of who I was, what I held onto, and the grace it took to finally let go. We revisit the story of Lot’s wife through a more intimate lens, exploring how self-compassion and release are vital in movin...

Some doors are meant to stay closed, and some versions of ourselves are meant to be released. In this episode of Beneath the Crown Podcast , we explore the story of Lot’s wife and how her inability to let go of the past kept her from stepping into her future. We’ll dive into the difference between a growth mindset and a fixed mindset and how holding onto old identities, beliefs, and comfort zones...

Fear doesn’t just stop us from starting—it fights us hardest in the middle, making us question if we should continue. How many dreams have been abandoned because fear whispered, “This is too hard,” “What if I fail?” or “Maybe this isn’t for me” ? But God calls us to finish , to walk in faith, and to trust His Divine timing even when the journey feels uncertain. Episode 36 is about pushing through...

Feeling burned out by the weight of it all? It’s time to shift. In this Beneath the Crown Podcast , we embrace divine timing and moving from political exhaustion to intentional, long-term community building. Rest isn’t just a break—it’s a strategy. Community isn’t just support—it’s the foundation for real change. In this episode, we discuss how initiatives like the Fit for the Crown Wellness Walk...

In episode 35 of Beneath the Crown Podcast , we’re answering the call of divine timing—shifting from political burnout to intentional, long-term community building. We explore why rest is not just a pause but a strategic move, how community is essential in this season, and why initiatives like the Fit for the Crown Wellness Walk reflect the power of collective action. Tune in every Thursday at 3 P...

Joy is more than just a feeling—it’s a form of resistance. In this special Black History episode of Beneath the Crown , we’re exploring the power of joy as a protest, a birthright, and a revolutionary act. Through reflection and intentional practice, we’ll dive into how Black joy has always been a source of strength, resilience, and creativity, even in the face of adversity. We’ll talk about the i...

Episode 34 Preview - In Episode 34 of Beneath the Crown Podcast, we discuss how joy is more than just a feeling—it’s a form of resistance. In this special Black History episode of Beneath the Crown , we’re exploring the power of joy as a protest, a birthright, and a revolutionary act. Through reflection and intentional practice, we’ll dive into how Black joy has always been a source of strength, r...

Giving is a beautiful act of love, but what happens when it starts to feel heavy? In this episode of Beneath the Crown Podcast , we’re diving into the emotional weight of being a giver—especially when appreciation feels scarce. If you’ve ever felt drained from constantly showing up for others, this conversation is for you. We’ll explore, the silent struggles of givers and how to navigate them, the...

Episode 33 Preview - In episode 33 of Beneath the Crown Podcast , we’re diving deep into the emotions of feeling unappreciated and how to shift your perspective to reclaim your worth. Join me as we explore how to celebrate your worth, embrace your unique journey, and trust that every seed you plant is growing—even when no one is watching.  Tune in every Thursday at 3 PM and stay connected by subsc...

In this episode of Beneath the Crown , we explore the power of your unique imprint – the legacy only you can leave behind. In a world full of comparison, it’s easy to lose sight of your purpose and value. But true joy comes from embracing who you are and the mark you’re meant to make. We’ll discuss how to break free from comparison, focus on your divine purpose, and live authentically with confide...

Gratitude can shift perspectives, open doors, and align us with God’s divine timing. In this episode, we explore how practicing gratitude daily transforms our mindset and our entire lives. We’ll dive into the wellness impact of gratefulness, practical ways to incorporate it into your routine, and how it leads to peace, joy, and unexpected blessings. We’ll also reflect on Beyoncé’s historic win for...

Episode 31 Teaser: Gratitude is the Key -In Episode 31 of Beneath the Crown Podcast, I'll dive deep into gratitude's transformative power. Discover how this life-changing practice goes beyond a mere habit—it's a tool that reshapes your mindset, enhances your well-being, and opens the door to unexpected blessings. I’ll share personal insights on how I integrate gratitude into my daily r...

Season 3 (Premiere): In His Time – Understanding Ecclesiastes 3:11, God’s divine timing is always perfect, even when unclear or delayed. In this episode, host Latina dives deep into Ecclesiastes 3:11 to explore the spiritual definition of divine timing and how it aligns with God's greater plan for our lives. Tune in as we unpack what it means to trust His timing, release control, and find peac...

Beneath the Crown Podcast is a conversation space where women curate lives they love by developing a positive mindset. In each episode, we share our unique womanhood stories and embark on a journey towards aligning with our best selves. We explore the beauty of self-love, dive into meaningful conversations about relationships, and uncover how embracing challenges with a positive mindset can transf...

In this Season 3 trailer, join Latina, host of Beneath the Crown Podcast , as she reflects on her journey back to the mic and introduces this season's powerful theme. Dive into her thoughts on divine timing, self-love, and purpose, and get a glimpse of the inspiring conversations and transformative moments to come. This season is all about elevating your mindset and transforming your soul as y...

In Episode 29, join host Latina as she recaps Season 2 of Beneath the Crown Podcast.  Throughout the season, the emphasis has been on self-care and how self-care can still be practiced and obtained while pursuing one's life passions and purpose.  In this episode, Latina highlights a few of her favorite moments from the season where she was joined by Queen Friends for the podcast segment Queen Conv...

In Episode 28 , Latina is joined by Queen Friend Robyn for Queen Conversations and to kick off a new segment titled Makeup & Culture . Makeup & Culture is a new segment where we make out all things culture while doing our makeup.  Watch behind the scenes on Beneath the Crown TV exclusively on YouTube. In this episode, Robyn shares how she lost over 100 pounds after she was warned her...

In Episode 27, Latina is joined by Queen Friend Kelly Knight to discuss how Kelly overcame Imposter Syndrome and the importance of Black women's representation in STEM.  In this episode, Kelly provides tangible tips on how Black women can enter the Forensic Science career field and shares why self-care has been important in her journey towards wellness.  After listening to this episode y...

In Episode 26 join Latina for a Queen's Journal where she discusses what she's been up to!  In this episode, Latina shares exciting news about the podcast and discusses living fearlessly in life.  In reality rewind, Latina catches you up on her "a-ha moments" from a few of her favorite reality shows and discusses the importance of love and respect among friendships with women.  Afte...

In Episode 25 join Latina as she returns from the mid-season break and shares what she has been up to.  In this episode Latina shares some exciting news about the future of the podcast.  Throughout the episode, Latina also provides practical tips on how to get back on track to finish the year strong.  After listening to this episode you will be inspired to finish what you started. &...

Episode 24 - Join host Latina for Queen Conversations with special guest NaKeitha Ross.  She is the founder of the Fearless Female Forum and co-founder of I.C.O.N. Women's Organization.  In this episode, you will listen in on a candid conversation about living out loud, practicing self-care, finding value in mentorship, and pursuing your passions fearlessly.  NaKeitha also shares a...

Episode 23 - Join Latina as she discusses the importance of prioritizing your peace.  In this episode, Latina provides tangible ways the listener can prioritize their peace.  She also discusses why it is important to decode the blueprint of both feminine and masculine energy towards living in Divine Energy.  In this episode, you will learn how to align your mindset with your higher...