Being Human Podcast

As an entrepreneur since 2018 and know how work occuipies 100% of the mind. As a neuroscientist, I'll explain why it's difficult to stop thoughts about work, ruminating and problem solving. It's does really feel like theres always something to figure out and finish the moment you're done work. I'll share three things in this video:The HPA Axis and how it effects your stress lev...

Why do I and so many Catholic men struggle with an inner critic that says they are never "good enough" despite their business success? This can be from parental figures but also if we experience God as the judgemental force rather than The Good Shepherd. In this video, we explore how to overcome perfectionism and hustle culture by integrating Catholic spirituality with neuroscience to fi...

When we overthink, first we need to get specific about what thoughts are bothering us. Thinking only positive, reassuring thoughts wouldn't be an issue, right? So what we're really dealing are negative thoughts and rumination over a specific area of our life. Try this exercise with me to settle the mind and become aware of the thought factory.

Guys who are really hard on themselves and have a strong inner critic can actually get really far in life, but it's exhausting. I was motivated by my inner critic my entire life. I asked this simple question though "Is it really success is there's no inner peace and joy?" When you change your inner dialogue, your entire life changes. I totally understand that the negative self ta...

Why are men so lonely? For me, it wasn't the lack of friends or people around me. It was more about spending years performing and ultimately, not liking myself. In this video, I gently break down the real reasons men feel lonely, disconnected, and like they don't truly belong even when they're surrounded by people. If you've ever felt out of place in your own life, struggled with a...

Do you feel like your own worst enemy? If you’re a man who struggles with constant inner criticism and a mind that just won't give you a break, this video has two exercises that will really help you. 🎁 Free Guide: The 5-Minute Mental Reset for Men https://tinyurl.com/ypxxfcjp 🧠 Apply Today & Meet with Scott https://tinyurl.com/ybjhk8yx ABOUT SCOTT I help men move from stressed and self-c...

Want to use this ‘stuck’ feeling to transform your life? Get the “5 Minute Practice Guide” to turn self-doubt and fear into self-confidence and compassion. 👉 https://www.scottstemarie.com/Free-5-Minute-Inner-Critic-Reset-For-Men?utm_source=Scott_Ste_Marie_Channel&utm_medium=video&utm_campaign=podcast&utm_content=For+Men+Who+Are+Feeling+Stuck

You've heard it before how it's "a gift" and I know how that probably sounds. Through these ramblings, I hope you can find comfort that you're a pretty awesome guy and not alone in this. If this episode spoke to you: Join the 8 Week Men's Transformation Program Waitlist: https://www.scottstemarie.com/menstransformation

Interested in meeting me online for an interview? Sign Up Here: https://www.scottstemarie.com/mens_transformation_application_J2026

Hope to see you and meet you here: https://www.scottstemarie.com/8weekswithscott

"You can only be happy and have value when you've achieved something the world approved" Says who?! Most of you will inevitably move through these milestones, but true happiness in everything in between!

If you like this video, the link below is for you! Also, who of you has been that person "I. . .I can't .. I can't" at 3:25 https://www.scottstemarie.com/8weekswithscott

I can't wait to hear about your retreat plan in the comments! JOIN THE COACHING WAITLIST NOW! https://www.scottstemarie.com/8weekswithscott

Speak with Scott: https://www.scottstemarie.com/coaching

LOVE & KNOW YOURSELF = TRUST YOURSELF! USE THE CONQUER ANXIETY COURSE (40% off until this Friday, August 23rd) LINK HERE: https://tinyurl.com/2m4asfbr

In every video, you can count on hearing something you've never heard before that makes you feel great. You got this my friends. INTERESTED IN WHAT I TALKED ABOUT AT THE END OF THE EPISODE?https://www.scottstemarie.com/8weekswithscott APPLY TO SPEAK WITH SCOTT PRIVATELY: https://www.scottstemarie.com/coaching CONQUER ANXIETY COURSE https://www.scottstemarie.com/conqueranxiety SUPPORT THIS CHAN...

Consider this the best way to calm down when there's just too much going on in your life. The world feels so big and it's almost too much to handle. The good news is that you can make the world smaller by training your mind to focus. This is called the "Superman Meditation" and I know you'll really enjoy it. Comment after you do the meditation and share how you're feeling...

APPLY TO SPEAK WITH SCOTT PRIVATELY: https://www.scottstemarie.com/coaching AFFORDABLE ONLINE THERAPY: https://www.betterhelp.com/depressiontoexpression CONQUER ANXIETY COURSE: https://www.scottstemarie.com/conqueranxiety JOIN MONTHLY ZOOM CALLShttps://www.patreon.com/scottstemarie

Take time today to answer the questions in this video that will provide a direction and pin for you to walk towards. Feeling lost is such a common feeling, one that I continue to feel at times. Be patient while also seeing what this whole "lost" thing is really all about. SPEAK WITH SCOTT PRIVATELY: https://www.scottstemarie.com/coaching AFFORDABLE ONLINE THERAPY: https://www.betterhelp....

Book your private coaching call with Scott: https://www.scottstemarie.com/coaching

Apply to speak to Scott 1-1: https://www.scottstemarie.com/coaching

Apply to speak to Scott for life coaching and other online courses: https://www.scottstemarie.com/coaching

APPLY TO SPEAK WITH SCOTT 1-1 https://www.scottstemarie.com/coaching JOIN OUR ZOOM CALLS MONTHLY https://www.patreon.com/scottstemarie BOOK SCOTT FOR PUBLIC SPEAKING/WORKSHOPS https://www.scottstemarie.com/speaking

There's actually really great news about this idea of 'wasting time' or 'wasting your life'. You can change this instantly and it's completely up to you what you deem as a waste of time. The internet and other people literally have no say in what you should do with your time. You have complete freedom in this and you can start leaning into it and change a few things up! MY...

When you're really feeling anxious, the only thing you want to do is get rid of the feeling and get to safety in your mind and body. That's totally understandable and the most normal response. These tips are so simple and easy to implement into your life. Yes, it's all scientifically proven but who cares about the science if they actually work for you. I hope you learn not only somethi...