Scott Ste Marie

Being Human Podcast

Religion EN ↓ 120 episodes

If you’re a Catholic entrepreneur who can’t turn off the pressure, feel guilty when you rest, and beat yourself up over every mistake — this podcast is for you. Each episode helps Catholic men quiet the inner critic, regulate their nervous system, and learn to rest without guilt. The work is grounded in neuroscience, Ignatian spirituality, and self-compassion — built for men who are tired of being the harshest person in their own life. This is goal:Move from self-critical and stressed → calm, clear, and self-assured. Scott Ste Marie holds an MSc in Neuroscience, Psychology & Mental Health from...

Author

Scott Ste Marie

Episodes

Blessed are the Pure in Heart (THAT'S YOU!) 13.05.2024 23:13

8-WEEKS WITH ME - SIGN UP https://www.scottstemarie.com/8weekswithscott

Just do your best 06.05.2024 9:12

APPLY TO SPEAK WITH SCOTT https://www.scottstemarie.com/coaching SCOTT'S WEBSITE https://www.scottstemarie.com

When You Feel Like You Can't Keep Going (INSPIRATION & MOTIVATION) 01.05.2024 23:36

APPLY TO SPEAK WITH SCOTT 1-1 https://www.scottstemarie.com/coaching 8 WEEKS WITH SCOTT - FULL LIVE COACHING PROGRAM https://www.scottstemarie.com/8weekswithscott

When You Can't Deal With It All | Self-Compassion is What You Need 22.04.2024 15:29

TRY THERAPY IF WHATS WHAT YOU NEED (10% off) https://www.betterhelp.com/depressiontoexpression 8-WEEKS WITH ME https://www.scottstemarie.com/8weekswithscott APPLY TO SPEAK WITH SCOTT https://www.scottstemarie.com/coaching MEETUPS WITH ME MONTHLY https://www.patreon.com/scottstemarie

If you're out there feeling lonely, you're not the only one... 18.04.2024 22:20

Feeling lonely is a universal experience, literally every human being has felt this sense of isolation , even in a sea of people. There are some great tips and new perspectives about loneliness that I think you'll love in this video. The only reason I can dive into the sense of loneliness is because I get lonely. Simple. Chapters: 00:00 - It's Not All Your Fault Diving into what loneliness...

"What Should I Do With My Life?" | Stop Overthinking and Doubting Yourself 15.04.2024 17:29

Struggling with life's big questions like "What should I do with my life?" is so common, you may be surprised that a billion people are asking it right now too. You're not alone. This video dives deep into the pressures of societal expectations, changing your perspective on how to ask a useful question and not succumbing to doubt and overthinking.

Don't Be So Hard On Yourself (Motivation & Idolization) 01.04.2024 15:25

You're hard on yourself because you may be familiar with its usefulness. It's motivates people in the short term, but not the long term. Quick quiz in this video - what do Andrew Huberman, Tiger Woods, Jay Shetty, Kevin Hart and Liver King all have in common? Be careful what you believe about human idols, we all make mistakes. SPEAK WITH SCOTT https://www.scottstemarie.com/coaching SCOTT&#...

I Just Feel Like Life is Meaningless and Have Too Many BIG Questions 25.03.2024 11:06

What's the best way to navigate life's endless questions and find meaning in the seemingly meaningless? We deal with this not by desperately seeking answers only intellectually or by rigid methods, but by living out the questions themselves. I'm encouraging you to let experience and life itself provide the answers, suggesting that sometimes, it's okay to let things be meaningless f...

Lean Into Your Weirdness (Steroids and Coffee Cups) 18.03.2024 6:02

Write down things you do that you believe are"weird". Lean into them! My Website: https://www.scottstemarie.com

Life isn't what I expected it to be... 11.03.2024 20:56

Chat with me here: https://www.patreon.com/scottstemarie or Sign Up for my newsletter: https://www.scottstemarie.com/freefromanxiety

Give Us This Day - Don't Worry About Tomorrow 04.03.2024 21:00

One day at a time, eating our daily meals. That's it. Thanks for listening! Check my website out: https://www.scottstemarie.com

25 Years of Journaling - What I've Learned 26.02.2024 17:47

Apply to speak to Scott 1-1: https://www.scottstemarie.com/coaching

Unwind After Work - Leave the Stress Behind! (with guided meditation) 19.02.2024 23:02

Is work stressing you out, even when the day is over? Try this technique to create space and distance for yourself from work, still realizing it's part of you. Apply to Speak with Scott: https://www.scottstemarie.com/coaching

Keep Turning Life's Pages - Be Not Afraid 12.02.2024 16:47

Try the online therapy app I've used here and get 10% off: https://www.betterhelp.com/depressiontoexpression A sincere congratulations to you for being able to "be with all of it" and continue to write your story. Flip back, but the book mark in for a bit or keep reading but don't be afraid to ask for help along the way. PATREON - JOIN MY MONTHLY GROUP CALLS https://www.patreon.c...

Keep it Super Simple 07.02.2024 20:32

Join my free newsletter here: https://www.scottstemarie.com/freefromanxiety If the existential anxiety gets to you, keep things super simple. We tend to complicate things and try to find meaning in the depths of living. A lot of the time, just enjoy the show and pass time the way you deem meaningful. We're all basically doing the exact same thing, just in different ways.

Just Slow Down 29.01.2024 22:40

A simple invitation for you to chill and relax for a bit. https://www.scottstemarie.com

You Are Valuable - The Salt of the Earth 22.01.2024 12:45

As mentioned at the end of the episode, try therapy at a 10% discount by using my link: https://www.betterhelp.com/depressiontoexpression

If You're Feeling Behind in Life...You're Actually Right on Time! 15.01.2024 19:23

Imagine if life was more of a collaboration than a competition. It's not a race but a journey you get to experience at your own pace. Whoever you think is ahead of you, I promise you they think they're behind in some way too. Join Scott on Patreon: https://www.patreon.com/scottstemarie

Feeling Like You're Not Enough? You're Looking in the Wrong Place... 08.01.2024 27:36

What if being enough is far more simple than you think? In this episode I'm sharing how to fill your cup of enoughness with acceptance of who you are right now, not a you in the future. I hope to meet you on Patreon this Saturday and once a month this year. Join here: https://www.patreon.com/scottstemarie Free Video Series - Compassionate Approach to Anxiety Healing https://www.scottstemarie.c...

This Single Question Will Change Your Life 15.11.2023 17:28

This question and episode may resonate with most of you, but not all. It's about the giving and receiving of love, the openness in which we live and on what foundation the decisions we make are based on. I hope you have a bit of fun with it and ponder as you go about your days! Scott's Website: https://www.scottstemarie.com Scott's YouTube Channel: https://www.youtube.com/depressiontoe...

When You Just Don't Have Life Figured Out 26.10.2023 18:51

Who has it all figured out? Give me a name! In my life, reassurance is a healing feeling. You don't need to have a 25 year plan and every aspect of your life figured out. That's perfectionism and that's impossible. Enjoy the episode and be human in all of this life stuff. How to Deal with Anxiety (Free Course): https://www.scottstemarie.com/freefromanxiety

Some People Will Never Understand You - GOOD! 24.07.2023 12:17

Talk to Scott one-on-one: www.scottstemarie.com/coaching Free 6-Part Anxiety Video Series: https://www.scottstemarie.com/freefromanxiety Join our monthly calls: www.patreon.com/scottstemarie

What should I do with the past? 05.07.2023 21:32

You don't have to let it go my friends. You integrate it and make space for it with compassion and non-judgement for all you've been through. Free 6-Part Video Series: https://www.scottstemarie.com/freefromanxiety

When Things Just Don't Work Out... 19.06.2023 4:09

For all of us, there are so many moments where things just don't work out. Nothing seems to go as planned and there couldn't be anything more human than that. Let's just talk about it real quick. You got this. Free 6 Part Video Training on Anxiety: https://www.scottstemarie.com/freefromanxiety

Maybe You're Putting Too Much Pressure on Yourself with Anna Przy 25.01.2023 54:09

Anna Przy has reached millions of people with her message of kindness, self-compassion and "relieving the pressure" we put on ourselves during difficult times.  Anna's Instagram: https://www.instagram.com/akprzy/ Anna's TikTok: https://www.tiktok.com/@akprzy Scott's Website: https://www.scottstemarie.com 10% off online therapy: https://www.betterhelp.com/depressiontoexpression