Being Hohl

Inflammation isn’t the enemy — it’s a message. In this episode, Dr. Danielle Hohl, BCDFM breaks down what inflammation really is, why it’s often misunderstood, and how chronic inflammation becomes the silent driver behind symptoms like fatigue, brain fog, anxiety, joint pain, hormone imbalance, digestive issues, and autoimmune activation. You’ll learn the difference between acute inflammation (you...

What if your symptoms aren’t a sign that something is wrong — but a signal that your body is trying to protect you? In this episode, Dr. Danielle Hohl explores the powerful connection between inflammation and nervous system safety — revealing why healing can only happen when your body believes it’s no longer in danger. We break down the science of neuroimmune communication, the soul’s role in chro...

As we close out our November inflammation series and step into the season of Thanksgiving, we’re shifting into the emotional frequency that changes everything: love . In this heart-centered episode, Dr. Danielle Hohl explores how emotions like love, gratitude, joy, and compassion don’t just feel good — they create measurable changes in the body that reduce inflammation and increase healing. You’ll...

In this powerful episode, Dr. Dani Hohl breaks down the science, spirituality, and real-world impact of frequency-based healing through the lens of the Qest4 system, now offered at Being Hohl Holistic Health & Wellness. If you’ve ever watched HEAL, The Living Matrix, or The Secret, you’ve already seen how energy, belief, emotion, and frequency can influence physical healing. Today, we take tho...

In today’s episode, we kick off our room-by-room series inside Being Hohl with one of the most foundational modalities we offer: PEMF Therapy — Pulsed Electromagnetic Field Therapy. If you’ve ever felt burnt out, inflamed, anxious, wired-but-tired, or like your nervous system never gets a break…this episode will feel like a deep exhale. We’re diving into: ✨ What PEMF actually is (in real language...

Most of us have been taught to “manage” stress — go to yoga, take a deep breath, pour a glass of wine at night. But stress management only helps you cope after the fire has already started. True health begins with stress resilience : your body’s ability to respond to stressors, recover quickly, and return to balance on a cellular level. In this episode, Dr. Dani Hohl, Doctor of Functional Medicine...

Have you ever felt that your health journey was just patching symptoms rather than truly healing? That's exactly where I found myself before taking an unexpected hiatus from this podcast to transform my approach to wellness—and my entire life. After spending over $10,000 on functional medicine treatments that only temporarily masked my symptoms, I discovered a profound truth: our bodies are d...

Welcome to Being Hohl, the show where we explore the stories, ideas, and innovations shaping the world of health, wellness, and beyond. Today, we’re diving into the roots of holistic healing with a very special guest—the inspiring founder of jamaRoots LLC, a brand dedicated to helping people achieve true wellness through natural remedies and products. From teas and tinctures to skincare and salves...

Today's episode is the start of something beautiful and I am so excited to see what it turns into and who I meet along this beautiful journey. This podcast is for all the women that have been told they were too much, have been searching for their purpose, trying to heal, grow, belong, and just be .  We introduce our soul audit in this episode as it is the foundation of what we do here at Bein...