Behind The Mask Podcast

In Episode 62, (originally released 5/10/2024), Lori, Tee, and EJ talk about discouragement. Times of when they've put themselves out there professionally and personally and not had a positive experience or things have not gone well. It can easily derail their self-esteem, so they talk about how they've gotten through those times. Our website: https://behindthemaskpc.com Disclaimer: Just a...

In Episode 61, (originally released 4/26/2024), Lori, Tee, and EJ talk about how they balance their professional skills in their personal lives. How far is too far to go by helping people and also knowing when they are doing too much. Our website: BehindTheMaskPC.com Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for c...

In Episode 60, (originally released 4/12/2024), Lori, Tee, and EJ talk about what it's like to go through changes within friendships. They share some updates on things going on in their lives and how they have dealt with and been impacted by those changes. Our website: BehindTheMaskPC.com Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagno...

In Episode 59, (originally released 3/29/2025), Lori, Tee, and EJ talk about body language and how it can impact communication. They talk about some of their experiences that they have learned over the years and how they have dealt with it. Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own...

In Episode 58, (originally released 3/15/2025), Lori, Tee, and EJ talk about FOMO, or the fear of missing out. They talk about things they've missed out due to life circumstances, why those feelings come up, what can prevent us from doing things, but also talk about how they've changed their mindset to combat those 'fears' or balance out their 'yes' and 'no' answers...

In Episode 57, (originally released 3/1/2024), Lori, Tee, and EJ talk about adventures. Some they've taken, some they are about to take and even some of the challenges that keep us from taking adventures. Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologis...

In Episode 56, (originally released 2/16/2024), Lori, Tee, and EJ talk about experiencing times of dysregulation in themselves or others. This means when they or someone else is acting differently, usually as a response to something triggering them. This could be from trauma, anxiety, depression, or a number of other causes. Dealing with them or others in this state can be confusing and the ladies...

In Episode 55, (originally released 2/2/2024), Lori, Tee, and EJ talk about the resources they've learned of. They talk about toolboxes and how they have helped themselves and others, and how they've added to their toolboxes and resources over the years. National Institute of Mental Health https://www.nimh.nih.gov/ Mayo Clinic https://www.mayoclinic.org/ Food Pyramid https://www.myplate.go...

In Episode 54, (originally released 1/19/2024), Lori, Tee, and EJ talk about the challenges they've faced and others in their lives had deal with when it comes to taking care of themselves, while dealing with the medical system. Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, the...

In Episode 53, (originally released 1/5/2024), Lori, Tee, and EJ talk about how negativity, anxiety, and depression, along with other things, can get in the way of being hopeful. They also discuss a few things that have helped them become hopeful along the way, or how they refill their well of hope. Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a...

In Episode 52, (originally released 12/22/2023), Lori, Tee, and EJ talk about their imperfections. They talk about the goals and challenges they've had in overcoming the constant need to be perfect compared to the world around them. They admit they know they are not alone in their imperfections and have grown to start embracing their imperfections. Disclaimer: Just a friendly reminder that any...

In Episode 51, (originally released 11/24/2023), Lori, Tee, EJ, and special guest Rachel, talk about those times during grief and loss, when you feel wounded and in pain, and what it is like when feeling unresolved or unsure where to turn to. All four women are Christians and share small pieces of their faith journey as they've experienced grief and loss, and what they've done to combat it...

In Episode 50, (originally released 11/24/2023), Lori, Tee, and EJ celebrate the 50th episode, sharing some of their favorite memories since they last posted an episode. They also give an update in their lives, along with goals for the podcast for the new calendar year and season 3!  We're on Facebook , Twitter , and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact...

In Episode 49, (originally released 7/21/2023), Lori, Tee, and EJ reflect on the past few years doing the podcast, some of their favorite episodes and why, and discuss future ideas and goals. This episode is also the final episode of season 2, but season 3 will come back soon! Episodes mentioned: E31 - Masks Of a Victim - https://youtu.be/8-6JbpWKilY E37 - Masks Of Food - https://youtu.be/ZmI219a-...

In Episode 48, (originally released 7/7/2023), Lori, Tee, and EJ talk about surviving. Lori discusses some major health impacts that came from her body finally shutting down and needing to deal with past traumas that had built up. They also talk about how personalities can impact trauma, but also protect us from trauma in positive and sometimes negative ways. Book mentioned: The Body Keeps The Sco...

In Episode 47, (originally released 6/23/2023), Lori, Tee, and EJ discuss how when we push the limits of our traditional personalities, it can sometimes lead to bouts of emotional disorders (depression, anxiety, emotional eating, OCD, stress-induced behaviors, etc.) And they also discuss hose some may be more prone to these disorders depending on personality types. Disclaimer: Just a friendly remi...

In Episode 46, (originally released 6/9/2023), Lori, Tee, and EJ discuss nature/genetics and nurture/culture. They talk about the definitions, and differences, and explain how both played a part in their personalities growing up and even how they live today. Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversati...

In Episode 45, (originally released 5/26/2023), Lori, Tee, and EJ discuss how experiences have impacted their personalities positively or negatively, and how they've worked on or improved themselves. Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, o...

In Episode 44, (originally released 5/12/2023), Lori, Tee, and EJ discuss how their personalities have impacted their job and academic performance. They also discuss some experiences with friends and family, or just fellow classmates, teachers, and co-workers. From being an introvert and liking to work alone to being bored in school, preferring remote work, versus in-person work. Disclaimer: Just...

In Episode 43, (originally released 4/28/2023), Lori, Tee, and EJ discuss social relations, in relation to personalities. Social relationships involve anyone you interact with on a regular basis, including friends, extended family, fellow church members, coworkers, social group members, etc. These people fit into varying levels of each person's circles and depending on how close someone is to...

In Episode 42, (originally released 4/14/2023), Lori, Tee, and EJ discuss their home environments, in relation to living with an introvert or extrovert and how that can be helpful or challenging depending on the situation. They also talk about how important communication is within the household and what are some ways to make the environment a collaboration than a one-sided relationship. Disclaimer...

In Episode 41, (originally released 3/31/2023), Lori, Tee, and EJ tackle multitasking. They talk about how their personalities help or hinder them from being able to multitask. There is also a discussion in psychology that there is no such thing as multitasking, so the ladies talk about it and how it's more of how fast one can switch between tasks. Links we talked about in the episode! https:/...

In Episode 40, (originally released to Anchor: 3/17/2023), Lori, Tee, and EJ discuss their personality traits, which they either knew of or learned from taking the 16Personalities.com quiz and the Clutter Bug quiz. They discuss their similarities, their differences, and how they agree or disagree with the results they got. The three women also talk about what they'll do with the information they h...

In Episode 39, (originally released to Anchor: 3/3/2023), Lori, Tee, and EJ generations and how each generation sees the other generations differently. This can impact family dynamics and how people are raised and either show favor or annoyance to another generation for things they know or do differently. The link EJ referenced is here about the age ranges of generations is here: https://www.beres...

In Episode 38, (originally released to Anchor: 2/17/2023), Lori, Tee, and EJ discuss what it's like to be seen, how it makes people feel, and how sometimes not being seen can impact daily lives. They also talk about some ways they've been seen where they've felt encouraged. Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacemen...