Behind the Care

In this episode of Behind the Care, we connect with Suneet Jaswal, a registered dietitian with Calgary Meals on Wheels, who brings both professional expertise and lived experience to the conversation. Suneet explores the everyday nutrition challenges family and friend caregivers face—especially when supporting a loved one often means their own well-being takes a back seat. He shares practical, rea...

In this episode of Behind the Care , we chat with Anna-Lisa Christilaw, a caregiver based in Banff, Alberta, whose journey caring for her parents profoundly shaped who she is today. Anna-Lisa shares how this deeply personal experience tested her resilience while strengthening her faith and giving her the courage to navigate some of the most challenging moments of caregiving. Drawing strength from...

In the second episode of  Behind the Care , we chat with Karla Meggison , a double-duty caregiver originally from Mexico City who now calls Edmonton, Alberta home. Karla opens up about her experience caring for both her uncle and her mother-in-law—an experience that not only tested her strength and resilience but also inspired her to pursue caregiving as a full-time career. Now working as a health...

In the inaugural episode of Behind the Care , we sit down with Donna Strongman, a rural caregiver living just outside Wildwood, Alberta. As the primary caregiver for both her husband and grandson, Donna shares her deeply personal story—how she stepped into the caregiving role, the challenges she's faced, and the strategies she uses to support her own mental health and well-being. She also offers t...

"Real caregivers. Real stories." Behind the Care is a podcast that shines a light on the over one million family and friend caregivers across Alberta—people who quietly and courageously care for loved ones every day. From parents and partners to children, neighbours, and community members, these unsung heroes often give without recognition and support. Each episode explores the emotional, physical...