Dr Agne Straukiene
BeewellwithMS podcast by Dr Agne Straukiene
Welcome to the BeeWellWithMS Podcast, hosted by Dr. Agne Straukiene, a full-time neurologist with a special interest in Multiple Sclerosis (MS). Our mission is to empower individuals living with MS, their families, and healthcare professionals with the latest knowledge, expert insights, and practical tools to enhance brain health and overall well-being. Through engaging conversations with leading experts, inspiring personal stories, and evidence-based lifestyle strategies, we explore a wide range of topics including MS management, new treatment guidelines, mental health, lifestyle optimization...
Author
Dr Agne Straukiene
Category
Podcast website
Latest episode
Jul 5, 2026
Where to listen?
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Episodes
How MS Treatments Work: The Immune System “Train” Explained + Why Monitoring Matters 05.07.2026 1:43
The episode explains MS treatments using a “train” analogy: immune cells travel toward the brain and spinal cord, and in multiple sclerosis some mistakenly attack myelin. Different therapies stop the process at different points by slowing new immune cell production, trapping cells in lymph nodes, blocking entry into the brain, or resetting parts of the immune system. It highlights that today’s tre...
World MS Day: Letting Go of Guilt, Social Media Myths, and Practicing Self-Compassion 30.05.2026 39:32
World MS Day: Letting Go of Guilt, Social Media Myths, and Practicing Self-Compassion On World MS Day, Dr. Agne Straukiene hosts BeeWellwithMS and speaks with Helena, host of the MS Trust podcast, about the often-invisible burden of guilt and self-blame in multiple sclerosis. They discuss how people with MS may blame stress, lifestyle, diet, or effort for relapses and new lesions despite not knowi...
Mindful Park Walk- Nature’s Healing Moments 14.03.2026 6:21
Dr Agne Straukiene films a mindful walk in Cockington Village park in Torquay, dedicating the video to people who struggle to get out due to mobility difficulties, such as wheelchair users without ramps. Agne invites viewers to spend a few minutes listening to birds, noticing spring, and appreciating nature’s beauty despite background sounds like toddlers. The walk includes stopping by a small caf...
But you look well- When MS Is Invisible 25.01.2026 29:01
In this episode of the BeewellwithMS Podcast, Dr. Agne Straukiene, a neurologist, discusses the concept of 'invisible illness' in Multiple Sclerosis (MS) with Amy Thompson, founder of the MS Together charity. Amy shares her daily struggles with symptoms like fatigue, pain, and brain fog, which are often invisible to others. They also explore the importance of communication, self-advocacy, and the...
Stranger things in MS 11.01.2026 18:50
In this episode, MS Neurologist Agne Straukiene explores the complex nature of Multiple Sclerosis (MS) using metaphors from the popular TV series Stranger Things. She explains the different 'worlds' of MS: the visible symptoms and medical findings, the subtle day-to-day changes often not captured by scans, and the deep biological processes driving the disease. The video emphasizes the importance o...
Beauty, Style, and MS: Practical Tools for Everyday Confidence 07.12.2025 41:15
In this episode of 'BeeWellwithMS,' host Dr. Agne Straukiene, a neurologist, welcomes Roxy Murray – a keynote speaker, patient advocate, and champion for diversity, inclusivity, and true health equity. Living with multiple sclerosis (MS) herself, Roxy discusses her journey of balancing fashion and health, detailing how adaptive fashion can empower those with disabilities. The conversation delves i...
Advancements in MS Treatments 2025 ECTRIMS 12.11.2025 9:24
Join Dr. Agne Straukiene, a neurologist specialising in Multiple Sclerosis, as she unveils groundbreaking treatments discussed at the ECTRIMS 2025 conference. Discover how BTK inhibitors like #Tolebrutinib, #Evobrutinib, #Orelabrutinib, #Remibrutinib, and #Fenebrutinib could revolutionize MS care by targeting both B cells and brain cells to reduce inflammation and progression. Learn about #Frexali...
Botox in MS for Aesthetics 25.10.2025 3:05
In this episode, we delve into the use of Botox for individuals with Multiple Sclerosis (MS), focusing on its benefits for both therapeutic and aesthetic purposes. We discuss how Botox can help manage MS symptoms like muscle spasticity and facial muscle issues while also considering its cosmetic applications to improve appearance and self-confidence. Key points include the importance of coordinati...
Guided Meditation for MS: Climbing the Mountain Within 17.10.2025 6:58
Guided Meditation for MS: Climbing the Mountain Within Join us in this calming guided meditation designed for individuals managing Multiple Sclerosis (MS). Find a comfortable position and allow yourself to relax and center your mind as we take you through a journey of inner strength and balance. Enhance your mental well-being through visualizations that incorporate breath awareness, physical relax...
Kayaking Meditation for Inner Peace | Guided Mindfulness Journey 14.10.2025 4:52
Join us on a peaceful kayaking meditation journey designed to help you relax and find inner stillness. In this guided session, you'll be gently led through visualization and mindful breathing techniques, ideal for reducing stress and promoting wellness. This meditation can be beneficial for those managing Multiple Sclerosis (MS) symptoms and seeking holistic treatments, such as relaxation exercise...
Key Updates and Clinical Implications for Multiple sclerosis Diagnosis: 2024 Revisions to McDonald Criteria 08.10.2025 4:49
Welcome to the BeewellwithMS Research Paper of the October Month! In this video, we delve into the 2024 Revisions of the McDonald Criteria for the diagnosis of Multiple Sclerosis (MS). We'll provide a concise, up-to-date summary of the key changes, including new diagnostic criteria, the importance of dissemination in space and time, advanced MRI markers like the central vein sign (CVS) and paramag...
Key Highlights from ECTRIMS 2025: Advances in Multiple Sclerosis Research 03.10.2025 3:05
Welcome to BeeWellWithMS! Dr. Agne, MS Neurologist, shares key insights from ECTRIMS 2025, held in Barcelona. The event marks a new era of precision in MS care with advancements in MRI, AI tools, and lifestyle research. Discover how new lesion types can signal brain inflammation earlier, understand the impact of aging on MS, and explore the latest in treatment options including stem cell therapy a...
Identify and prevent #Burnout: 4 steps "PREP" framework 16.09.2025 57:28
In this episode of #BeewellwithMS Podcast, host Dr. Agne Straukiene, a neurologist, discusses the critical topic of burnout with Dr. Sunil Kumar, an anesthesiologist and lifestyle medicine physician. They explore how burnout impacts individuals living with MS, their caregivers, and healthcare professionals. Dr. Kumar introduces the PREP framework for building resilience and preventing burnout, emp...
Biomarkers in MS (NfL, GFAP, Kappa Light Chains): when they actually change decisions? 25.08.2025 49:46
Welcome to another episode of the BeeWellwithMS Podcast, hosted by Dr. Agne Straukiene. This special episode delves into the world of biomarkers in multiple sclerosis (MS). Learn about the silent signals inside our bodies that help understand inflammation, disease progression, and responses to treatment even before symptoms occur. Dr. Sharmilee Gnanapavan, a renowned neurologist and expert in biom...
Understanding Aggressive & Highly Active MS: Insights from Experts 13.07.2025 43:10
In this episode of 'BeeWellWithMS,' Dr. Agne Straukiene sits down with Dr. Antonio Scalfari both MS Neurologists to explore the nuances of aggressive and highly active Multiple Sclerosis (MS). They discuss key diagnostic markers, biological factors, and effective treatment strategies for managing these severe forms of MS. Learn about the importance of early intervention, the role of B cells, neur...
Managing Progressive MS: Navigating Life Beyond Disease-Modifying Therapies 08.06.2025 35:33
Welcome to 'BeeWellwithMS Podcast' with Dr. Agne Straukiene, where we explore managing life with progressive multiple sclerosis (MS) as you transition beyond disease-modifying therapies. Dr. Straukiene shares strategies on shifting focus from inflammation to resilience, symptom management, and building a new care model. She discusses the importance of regular symptom reviews, neurorehabilitation,...
Secrets to Living Longer and Well with MS 25.04.2025 55:02
In this episode of the 'Be Well with MS Podcast,' Dr. Agne Straukiene welcomes Frank Licari, an Emmy-nominated actor and producer renowned for his work with the Blue Man Group and PBS's 'Living Longer, Living Well.' Frank shares his inspiring journey from theater to producing health documentaries, and how his personal experiences, including his brother's battle with cancer, fueled his passion for...
Sustainable Weight Management for Women with Chronic Conditions 13.04.2025 1:07:31
Join Dr. Agnes Straukiene and her guest, Dr. Doriana, a family physician and founder of SmplyFit Wellness, as they dive deep into sustainable weight management specifically for women living with multiple sclerosis (MS) or other chronic conditions. Explore why traditional dieting often fails and learn how to work with your body instead of against it. Discover the importance of protein, fiber, and e...
Celebrating 5 years of BeewellwithMS 🐝💥 26.03.2025 3:43
🎉 Wait… how did that happen? 🐝 5 years ago I became a podcaster—accidentally. It started during COVID, when misinformation spread faster than the virus. I had to speak up. So I did. Loudly. Into a mic. And just like that, BeeWellWithMS was born. 🧠🎙️ Fast forward 5 years: ✅ Incredible guests ✅ Listeners around the globe ✅ And a voice that refuses to be quiet Thank you for buzzing along with m...
Brain Health Awareness Week 2025: Voices of Lived experiences Living Well with Multiple Sclerosis 🎗️🧠 10.03.2025 36:13
Join us for a special episode of the BeeWellWithMS Podcast as we celebrate Brain Health Awareness Week! 🧠💡 Host Dr. Agne Straukiene sits down with MS warriors to share powerful stories of resilience, expert insights on brain health, and practical strategies to manage Multiple Sclerosis (MS). 🔬 What You'll Learn: ✔️ Messages of hope & encouragement from the MS community 💙 ✔️ Understanding b...
What is multiple sclerosis Fatigue & How Can You Manage It? 05.03.2025 3:32
MS fatigue is more than just tiredness—it’s a crushing, invisible exhaustion that affects millions living with Multiple Sclerosis (MS). In this powerful episode of BeeWellWithMS Podcast, Dr. Agne Straukiene shares a fictional yet realistic story of Dolores, a lawyer navigating life with MS fatigue. 💡 What You'll Learn: ✅ What is MS Fatigue? Why it happens & how it differs from normal tiredne...
The Power of Fasting Mimicking Diets in Multiple Sclerosis and other Chronic diseases 28.02.2025 49:12
Transforming MS Management with Diet: The Power of Fasting Mimicking Diets in Multiple SclerosisCan nutrition play a key role in managing Multiple Sclerosis (MS)? In this episode of BeeWellWithMS Podcast, Dr. Agne Straukiene speaks with Dr. Ellen Fallows, a GP and lifestyle medicine expert, about how diet and lifestyle changes can help manage chronic diseases like MS.🧠 Topics Covered: ✅ How life...
Join Us for Brain Health Awareness Week: Share Your MS Story! 19.02.2025 3:32
Join Us for Brain Health Awareness Week: Share Your MS Story! In this heartfelt episode, neurologist Dr. Agne Straukiene invites the BeeWellWithMS community to participate in Brain Health Awareness Week by sharing video messages for newly diagnosed Multiple Sclerosis patients. She encourages viewers to send clips containing their names, locations, and motivational strategies to help those navigati...
Uncovering the Hidden Patterns in Multiple Sclerosis 09.02.2025 9:52
Uncovering the Hidden Patterns in Multiple Sclerosis Join Dr. Agne Straukiene in this BeeWellWithMS episode as she explores the fascinating patterns in multiple sclerosis (MS). Learn how recognizing these patterns, from brain structure impacts to different MS types, can help in managing the disease more effectively. Discover how MS affects the brain's cortical columns, the difference between relap...
Exploring Smouldering MS: Insights and Innovations with Prof. Gavin Giovannoni and Prof. Jeremy Hobart 01.01.2025 57:28
Exploring Smouldering MS: Insights and Innovations with Prof. Gavin Giovannoni and Prof. Jeremy Hobart This episode of 'BeeWellwithMS' features an exclusive session from a webinar in the Southwest of England, hosted by dr Agne Straukiene with guest speakers: Professor Gavin Giovannoni and Professor Jeremy Hobart. They delve into groundbreaking concepts like smouldering MS, brain neuroplasticity, a...
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