Beer Fest Fridays

Welcome to Beer Fest Fridays! In this episode, We have Ozzie on the show. He shared with us his training and weight lost journey. Johnny Mezcal also told us about his new workout routine. Johnny is very knowledgeable about workout methods and the whole fitness industry. For many years he's worked in the fitness world. Great conversations with excellent beers. 🍻 Beer Fest Fridays, where beer m...

Welcome to Beer Fest Fridays! In this episode we invited coach Manny owner and founder of Instinct Muay Thai from Kendall. DJ EFN and Eloy have not been around for a while and they were talking about doing crossfit as you get older 🤣🤣🤣. We had a great conversation about scaling down workouts. Scaling back as being the solution to avoiding injuries and staying committed to working out. As we get...

Welcome to Beer Fest Fridays! In this episode we invited coach Manny owner and founder of Instinct Muay Thai from Kendall. We talked about his beginnings, his ideas about working out and competition training. He has been doing Muay Thai for around 15 years and enjoys the process of teaching it. Dr. Pedro Beers joined me and Johnny Mescal interviewing Coach Manny. We had a great time and great beer...

Welcome to Beer Fest Fridays! In this episode, We had one of the original founders of Beer Fest Fridays, Karina. She came over to keep us informed about the crossfit open 2024. She took part in the crossfit open competition as she has done for the pasted 6 years. We discussed the new rules in place in the crossfit open 2024 and her journey doing the open. We even took it back to the last time she...

Welcome to Beer Fest Fridays! In this episode we are joined by comedian Jay Moreno! Founder of the Boricua Comedy Tour, Jay joins us for a great conversation about his beginnings in the industry and what he's up to now. Jay talks the difficulties of stand up comedy, the obstacles he's faced in his career and what has helped him continue to move forward in his comedy journey. Catch Jay at T...

Welcome to Beer Fest Fridays! Beer Fest Fridays, where beer meets barbells! Follow: Instagram: @BeerFestFridays | Twitter: @BeerFestFridays | Hashtag: #BeerFestFridays

Welcome to Beer Fest Fridays! On this episode the Beerfest crew get together for some brews and joke around while discussing different fitness journeys. Beer Fest Fridays, where beer meets barbells! Follow: Instagram: @BeerFestFridays | Twitter: @BeerFestFridays | Hashtag: #BeerFestFridays

Welcome to Beer Fest Fridays! On this episode of Beerfest Fridays the guys are joined by comedians Jay McCoard and Mateo Rodriguez Beer Fest Fridays, where beer meets barbells! Follow: Instagram: @BeerFestFridays | Twitter: @BeerFestFridays | Hashtag: #BeerFestFridays

Welcome to Beer Fest Fridays! Two very funny and talented comics, Grace Kelly and Jay Moreno drop in to talk acting, Miami’s comedy scene and current projects over micheladas and IPAs. Catch @jaymoreno_comedy on The Boricua Comedy Tour and @ohgcomedy for upcoming Funny N’ Spice shows. Beer Fest Fridays, where beer meets barbells! Follow: Instagram: @BeerFestFridays | Twitter: @BeerFestFridays | Ha...

Welcome to Beer Fest Fridays! Pedro and Socra share a beer with EC Synkowski of OptimizeMe Nutrition! She's CF L-4 Coach, Nutritionist, and creator of the #800gChallenge® -- a diet free of restrictive rules. She's a wealth of knowledge impossible to pack into 15 minutes. For more from EC, check out The Consistency Project wherever you get your podcasts.  Beer Fest Fridays, where beer meets...

Welcome to Beer Fest Fridays! The very funny comedian Valerie Salnave drops in for a few beers from Tampa's Cigar City Brewing. Val's a mom, nurse, professor, soldier and comedian not to mention liver-donor, to a stranger no less! Beer Fest Fridays, where beer meets barbells! Follow: Instagram: @BeerFestFridays | Twitter: @BeerFestFridays | Hashtag: #BeerFestFridays

Welcome to Beer Fest Fridays! Retired Marine SgtMaj, former drill instructor, motivational speaker and all around leader-of-men, T.O. Clay drops in to talk about how he helps veterans, entrepreneurs, and people from all walks of life be more effective leaders through LightBulb Lessons. Listen in as the Beerfest crew, retired Marine and long time friend to DJ EFN; Ross Blain and friends chop it up...

Welcome to Beer Fest Fridays! Pedro Quiros of CrossFit Thump drops in and brings over 25 years of coaching knowledge and several great beers with him. The crew discuss programming philosophy, coaching styles and what it takes for athletes to achieve their fitness goals. Beer Fest Fridays, where beer meets barbells! Follow: Instagram: @BeerFestFridays | Twitter: @BeerFestFridays | Hashtag: #BeerFes...

Welcome to Beer Fest Fridays!  It's a dry January for Dr. Pedro Beer and very special guest-athlete, Christian Rosas, drops in from CrossFit IMT and talks about competing, growing up in the CrossFit community and tequila.  Beer Fest Fridays, where beer meets barbells!  Follow: Instagram: @BeerFestFridays | Twitter: @BeerFestFridays | Hashtag: #BeerFestFridays

Welcome to Beer Fest Fridays! Beer Fest Fridays, where beer meets barbells! With special guest comedians Grace Victoria, Jay Mcoard and Mateo Rodriguez. Follow: Instagram: @BeerFestFridays | Twitter: @BeerFestFridays | Hashtag: #BeerFestFridays

Welcome to Beer Fest Fridays!  In this episode we sit down with Film Director, MTV VMA Winner and Crazy Hood's very own Michael Garcia! Beer Fest Fridays, where beer meets barbells!  Follow: Instagram: @BeerFestFridays | Twitter: @BeerFestFridays | Hashtag: #BeerFestFridays

Welcome to Beer Fest Fridays! Beer Fest Fridays, where beer meets barbells! Follow: Instagram: @BeerFestFridays | Twitter: @BeerFestFridays | Hashtag: #BeerFestFridays

Welcome to Beer Fest Fridays! Beer Fest Fridays, where beer meets barbells! Today we are joined by our special guest chiropractic Dr. Karen Maley. Karen discusses how she approaches chiropractic methods through the lends of CrossFit. Follow: Instagram: @BeerFestFridays | Twitter: @BeerFestFridays | Hashtag: #BeerFestFridays

Welcome to Beer Fest Fridays! In this episode of Beerfest Fridays the guys throwback some brews with comedian Grace Victoria. We talk comedy, the pitfalls of location, Miami’s comedy scene, her road to comedy and a lot more. Follow: Instagram: @BeerFestFridays | Twitter: @BeerFestFridays | Hashtag: #BeerFestFridays

Welcome to Beer Fest Fridays! The crew welcomes the 2021 Best Comedian by the Miami New Times and 2019, Best New Comic at the NY Comedy Festival, plus many more accolades, Brittany Brave! She talks comedy, movies, how she got into the entertainment biz, and even a little fitness and a bonus mamajuana commercial! Follow: Instagram: @BeerFestFridays | Twitter: @BeerFestFridays | Hashtag: #BeerFestFr...

Welcome to Beer Fest Fridays! Beer Fest Fridays, where beer meets barbells! Another Beer Fest Fridays / Lost In Translation mashup episode featuring special guests comedia Carlos Hernandez also known as Yuris Bel from American Idol and Alby Dominguez. On this episode the guys talk beer, the local comedy scene, a little CrossFit and the guys almost die from doing the One Chip Challenge! Follow: Ins...

Welcome to Beer Fest Fridays! Beer Fest Fridays, where beer meets barbells! Follow: Instagram: @BeerFestFridays | Twitter: @BeerFestFridays | Hashtag: #BeerFestFridays

Welcome to Beer Fest Fridays! Coach Sebastian from IMT CrossFit drops in and talks powerlifting and  answers the BeerFest Fridays crew's CrossFit questions, discusses how to  handle different types of gym members and hands out awards for Most  Improved and Best Technique. Brews from Spanish Maria were well received  from our official beer critic; Heck, a helles lager, and Artur...

Welcome to Beer Fest Fridays! In this episode, we revisit an early episode in Beer Fest history! Join us as we talk with our good friend Greg Everett from Catalyst Athletics and coach of the USA Weightlifting National Championship team. Pedro and Socra share a beer and talk fitness with Greg Everett, owner of Catalyst Athletics, coach of the USA Weightlifting National Champion team Catalyst Athlet...

Welcome to Beer Fest Fridays! IMT head-trainer Vicente Azua "Junior" joins the BeerFest Friday crew,  fresh off of the 2022 CrossFit Quarterfinals. The crew explores lagers,  from crisp and refreshing Mexican style lagers, Czek pilsners to darker  maltier amber lagers, with some inevitable shots of tequila and  fireball. Beer Fest Fridays, where beer meets barbells! Follow: Ins...