Becoming you forever

Knowing in whom we trust can help us in any decision that we make especially those hard ones. Whatever you believe about God or a higher source of power, this episode may help you connect to that higher power. If you want to feel more confident in yourself and the choices that you’re making this episode is a great one for you. Becoming the next level version of ourselves requires us to really tune...

Have you ever Noticed how uncomfortable it is to be with yourself when you’re experiencing certain emotions? Sometimes this fear of feeling our emotions can hold us back from fully releasing and processing through them in order to move forward and onward in our life. In this episode we learn how important it is to feel our feelings and how we can actually take action into processing and releasing...

In this episode learn how even gratitude hindered me from fully being one with myself and my emotions as it become something I did o try to force myself to feel better but wasn’t fully working in me for the purpose it is Intended. Anything can either work for us or against us depending on our focus and intention. Learn how to be one with yourself in the emotion and not just buffer it away to feel...

What does it look like to show up and how can we be one with ourselves and be more present so we can also enjoy the time we have with those we love. Showing up isn’t all about what we do and fixing things but more about listening to our thoughts and emotions and being curious.

If you’re ready to never have a “bad” hair day again and want to know how to truly love yourself from the inside out then you won’t want to miss this episode. Emily has created a coarse on how to never having a bad hair day and loving your reflection from the inside out in only 8 simple steps. For more information on the coarse email us at insightsfromemily@gmail.com

Today learn a couple quick and easy ways to apply new ideas and strategies to shift a little at a time toward becoming the next level version of yourself. This formula is simple to understand and apply and has proven to be a source of support in Emily’s life as she’s applied in her own life. For further support or questions email us at insightsfromemily@gmail.com

As we dive deep into who we truly believe we are and Remember whose we are we can draw upon Gods love and love ourselves more. Below are the journals available, you can write all the stuff that comes up for you, all the negative, dark stuff and then Write down all the good and uplifting parts of who you truly are. Stay in tune and be connected with yourself and always remember who you truly are in...

How often do we hold ourselves back because of this idea that we need to make other people feel comfortable around us or accepting of our truth? I know for many of us, people pleasing is a huge reason we don’t show up fully as our authentic self. We can shift this identity and belief we just need to recognize how and when it shows up. To join or get in touch email emily at insightsfromemily@gmail....

When we feel overwhelmed or anxious about things in our life it can be a sign that we need to make some small changes or micro shifts through little daily habits. Today’s episode we dive into how we can make these changes and feel more relief from these emotions. To join the monthly member where you get further support join by going to the link Insights from Emily has invited you to book your next...

This bonus episode is for the creative souls who need an extra boost in their inspiration to get out of writers block. Writing your soul inspired song meditation isn’t just about writing songs it can apply to anything that applies to sharing our gifts.

Remembering that emotions are just a warning (or the red flags) that let us know something is off and out of alignment Can help us have more compassion on ourselves through the process of releasing emotions. In this episode consider some ways new ideas of releasing and processing emotions.

In this episode Emily shares some personal experiences and shines some lights on the purpose of trials sorrow and hardship and that it is a refining and purification process so that we might Become the perfect beautiful gem that is fit for the glorious crown of God. It’s about the lessons we learn along the way and who we become through it all. To work with emily or to experience a free mini sessi...

In today’s episode Emily shares lessons that were unexpected when sickness hit, senses were lost and more awareness of other senses reborn. How we can overcome so many setbacks through gratitude and simply changing our focus. Learning self compassion and forgiveness has been key.

In this episode Emily shares ways you can apply forgiveness and set yourself free from the past, free from those emotions, experiences and people who have caused hurt or pain in your life. It is possible to let go and feel free from the past and to heal. You are worthy of all you want and we would love to hear from you and hear about how this podcast is helping you. Share with your friends or fami...

In today’s episode Emily shares some experiences of how letting go and releasing judgment became much easier the moment she started to just be curious. We have moments where it’s easy to criticize or judge others and we don’t always see a way through it. Together we can step up and become the next level version of ourselves by working on one simple change at a time. For questions or support email...

Do you ever just feel defeated by trying to follow through on what it is that you really want? These six keys are very helpful in becoming the next level version of yourself. When we really understand what we want and who we want to be it takes us becoming someone new. For questions or support leave a message at insightsfromemily@gmail.com

Do you ever feel stuck in the problem that it’s hard to see the solution? Well then, This episode is for you. By getting out of our own limiting thoughts we can always see a way out. For help and support get in touch @ Insightsfromemily@gmail.com

In this LIvE FB event I share what is possible for shifting from what is safe and familiar to a place that actually allows growth and success. By shifting thoughts, beliefs and emotions we can create a new ideal reality. Breaking the shackles on limiting beliefs requires rewiring in the brain by breaking I e link in the shackles at a time. To join my month to month membership or to work with me on...

As a society we are all so concerned about what others think and what kind of response we’ll get from others if we stand out, speak up or live our truth. It’s not our fault, our brain is always trying to keep us safe and feeling comfortable so it goes to it’s default setting of whatever was programmed in it feom a young age or feom certain experiences. We have the power to break the shackles and l...

In this episode you’ll see how Emily was able to crush mirrors to empower her big vision, to break the shackles of outside approval and crush the mirrors of expectations from others. This has literally gotten her to a place of finally following through on this big vision and this big dream. Listen as she shares with you six steps that have helped her and how they can help empower you to follow thr...

Inspiration is flowing and exciting and can keep us moving forward and upward on this journey. Inspiration is where we are fueled by a power greater than our own and can feel joy through the journey. Motivation can sometimes feel like we’re being pushed or we need outside sources to keep us moving forward in hopes that we’ll be happier after we achieve a specific goal. See how this new idea can be...

As I have been experiencing a sickness this week I have some lessons I have learned. One big one was that playing small is not helping me or those I’m meant to support along the way. Staying in my comfort zone has been holding me back. Connecting to God in a more intentional way has helped me see the importance of going ALL IN and that it’s ok to play BIG. Scripture reference, Romans 8:28

This conversation was recorded and shared in a group on FB. It was so insightful and inspiring I just had to share it here in the podcast. We talk about self care and Radical self care and how we can become the next level version of ourselves. What a delight to be associated with such inspiring individuals! To be part of Elishas FB group click link! https://www.facebook.com/groups/changefromwithin...

Discover your TRUEST self in the midst of BECOMING You…(the method that transformed my life) Not feeling good enough has been a real life struggle for so many, myself included and the biggest reason is because we have a belief that if we were to just become confident enough we would feel good enough. There was a time when I believed that my confidence came from how I felt when I looked in the mirr...

If you are anything like me you have been trained to believe that there’s a certain amount of sleep that you need in order to wake up feeling energized happy and ready for the day. In today’s episode I shared how it’s possible to actually wake up on the right side of the bed with only a few hours of sleep and how you can feel energized and happy and ready for the day ahead without feeling cranky w...