Becoming Recovered: Body and Soul

Most people don’t realize how being trapped in an eating disorder is like being trapped in a cult.   — both offer a sense of control, belonging, and identity at a dangerous cost. In this eye-opening episode, Carolyn Costin welcomes Megan Elizabeth, a survivor who has escaped both worlds and studied their surprising similarities.  Meagan is co host of "Trust Me", a podcast all about cults...

In the premiere episode of Becoming Recovered: Body and Soul , Carolyn Costin shares the personal recovery story that shaped her career as one of the most influential voices in the eating disorder field. Throughout her career Carolyn has championed the concept that people can be fully recovered from an eating disorder. Due to her own experience and consequently helping thousands of others, Carolyn...

In this candid and moving conversation, Yellowstone and Grey's Anatomy actress Jen Landon opens up about the hidden complexity of eating disorders, childhood trauma, recovery, and the surprising ways identity, perfectionism, and performance can intertwine. Host and previous therapist to Jen, Carolyn Costin, brings her expertise as an eating disorder therapist to a raw and compassionate discus...

Most people with an eating disorder see recovery as a distant, even impossible goal, especially after trying many times. But Rivka Levin's story proves otherwise: after over a decade of relapses, treatment, and despair, she fully recovered- and shares how she did it. Rivka's journey from near-death moments to a thriving, soulful life is an inspiring testament to hope, resilience, and the...

Becoming Recovered: Body and Soul is a new podcast launching in June 2026 hosted by world-renowned eating disorder expert Carolyn Costin M.A, M.ED, MFT FAED CEDS. This deeply insightful show explores what it truly means and how people accomplish  moving beyond survival mode or symptom control  into becoming fully recovered: body, mind, and soul. Designed for individuals navigating eating disorder...