Becoming More Me

There is a very fine line between procrastinating and prioritization.  In this episode, we’re going to cover how to differentiate between the two and find more ways to prioritize and stop procrastinating so much. Please tag or message me with any additional ideas you might have or lightbulb moments you experience while you’re listening…I’d love to be part of the conversation! Click here for the ta...

As a Work from Home Mompreneur who helps other WFH business oriented Mamas, Back to School (BTS) time is full of change and can give us extra things to navigate and figure out. Here are some tips for dealing with all the complex things that come at us during this season... I'd love to hear from you...what are your best tips or questions about dealing with this season of change? ✨💕✨Thank yo...

Hot off of an amazing workshop with fellow female entrepreneurs and coaches and wanting to honor the fact that we all need help and that only through accepting that assistance and those up-leveled accountability, can we be the coaches, mentors and supporters that we strive to be. It just can't be done well or for very long ALONE....It's essential to embrace the process yourself. I mean,...

In this episode, we’re talking about mentorship and the awesome breakthroughs, perspectives and opportunities that show up when you seek or provide mentoring. I’d love to hear about your mentoring experiences or the cool insights or breakthroughs that came from them… ✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts....

When planning and executing trips for a large family with a wide variety of ages, capabilities and interests, it can be a little challenging but I wanted to share both the mental health and planning side of family vacay as well as the actual things we did and places we went because the whole trip was pretty awesome! We created tons of amazing memories and had a lot of cool learning opportunities,...

In this episode, I'm going tot let you into the sacred space of my early morning, share my current routine and give you tips and ideas for elevating your vibe, improving your mental and physical health, clearing your energy and setting up your day for success! Please share the things you want to start doing or the things you currently do that have been raising your frequency and making you fe...

I'm so pumped to bring you PART THREE of this special 3 part series on Unblocking your Energy to Unlock Success in your Business! I have created special eBooks to go along with each episode and you can grab yours here , absolutely free. I can't wait to hear your thoughts and feedback on this transformative series! I hope the material helps you to begin the process of up leveling your bus...

I'm so pumped to bring you PART TWO of this special 3 part series on Unblocking your Energy to Unlock Success in your Business! I have created special eBooks to go along with each episode and you can grab yours here , absolutely free. I can't wait to hear your thoughts and feedback on this transformative series! I hope the material helps you to begin the process of up leveling your busin...

I'm so pumped to bring you this special 3 part series on Unblocking your Energy to Unlock Success in your Business ! I have created special eBooks to go along with each episode and you can grab yours here , absolutely free. I can't wait to hear your thoughts and feedback on this transformative series! I hope the material helps you to begin the process of up leveling your business and you...

✨💕✨The seasons are changing and it's time to re-evaluate, examine and even reconfigure your goals and schedule so you can keep fueling your dreams even amidst the changes.  Let my grit and recovering perfectionism inspire and lift you up as we navigate this together! ✨💕✨This episode is definitely a real life example of taking imperfect action and rolling with the changes..... ENJOY!  ✨...

In this episode, I'm going to share with you my interview from the Mindset Evolution Summit where I appeared LIVE on June 5, 2021.  I was interviewed by business strategist and life coach, Stacey Brass Russell. There is a complete EFT Tapping round shared during the interview and I invite you to enjoy a video version that may be easier to follow along with here . Come along for the journey an...

In this episode I want to lay the groundwork for how and why EFT, the Emotional Freedom Technique, has become such a big part of the work that I do and how the calling to pursue it arrived for a long time in whispers that I pushed aside before the louder and less easy to ignore signs showed up for me.  Everything in good time, right! Today is all about learning to trust your gut, develop your intu...

Are we ever really ready to begin when something is new and totally foreign to us? Our wanting to feel ready holds us back in more ways than we are conscious of.  For me, it's held up the release of this podcast for way longer than I ever imagined so today is about showing up fully and imperfectly, ripping off the band-aid of getting started and making a commitment to DO THIS THING! I hope it...