Becoming Light - Podcast

Yep I said it. Now let’s talk about it.

We answer the questions you had after his first episode where he shares about giving up weed, what it means to him to care for himself as a man, and more of his honest truths.

We were promised a decade of more. A decade of care free, self love, who gives a fuck attitudes. What did we get? Anxiety, debt, depression, stress, inner child trauma, and darkness!!! Join me part one of my conversations with Nic as we dig into this and more. Then head over to our new podcast BITCHES BE BALANCED to dig even deeper. We are talking about stuff no one else will.

They don’t need to know my side of the story. How hard is it to come to grips with this statement. Let’s dig into this today.

The final episode in this series. Today we talk about the final steps we took to decrease our systemic inflammation and start to heal our bodies.

Let’s talk about what we did ABOUT this systemic situation. This week I share with you the steps we took to bring our bodies back into a place of better health. Find more on the BLOG : www.treepose.online/post/fit-fab-and-inflamed-part-3

This week we dig into the questions you all have about part one. We talk about the symptoms I experienced, how I came to conclusion that both me and my husband where systemically inflamed. Read more here; www.treepose.online/post/fit-fab-and-inflamed-part-2

Join me over the next 4 podcasts as I dig into our stories on systemic inflammation, muscle soreness, adrenal fatigue and how we came back from it. Find Links and in-depth INFO www.treepose.online/post/fit-fab-and-inflamed

Are you a vision board junkie? Do you have a Bristol board filled with loads of huge goals? Then this episode is for you! Let’s chat about REAL ways to set goals and reach them, for real. Read more: www.treepose.online/post/stop-goal-setting.

How do you feel in your home? Today we talk about how I noticed a shift in energy in our home (for the better) and what we did to accomplish it.

Let’s talk about money. I know so taboo. But I am going there. Money is just energy, yet so many of us have this horrible relationship with it. So let’s talk about it, and get real with it.

That’s it. I’m done. I’m not being a cog in your wheel anymore. It’s time to take ownership and responsibility for myself.

Getting real with the choices you make in your life isn’t easy. It’s actually really painful, but in the long term it makes you powerful and magical.

We are digging into how we can start to see things differently

Come listen as I look back and realize how the last three years flatlined who I was so I could survive the world that was created through all these measures.

Join me as we talk to my husband on his journey to creating physical, emotional and spiritual health. Listen as he gets candid about his use of marijuana and how giving it up has changed his life and his relationship with his sons - in a beautiful way.

Ready to commit to you and make the changes last? That’s what we are talking about today. Listen to the podcast then head over to www.treepose.online for the latest blog post. Here we discuss how to take a vision board from artwork to action plan and get it DONE!

When you look at your life do you feel like you are in charge? Or are you feeling like your circumstances are just to hard and you just can’t!

Being in the darkness can really drag you down. But it also shows you WHO is there with you too.

This week we talk about commuting to taking step one, and I share with you how I committed to one little change that changed it all