Becoming Invincible Podcast

I chat all things gratitude, self-awareness, and the importance of effective communication. Reflecting on relationships, the evolution of my own identity and the challenges of expressing yourself in a world filled with judgment. How the significance of being present, understanding different perspectives and of course the art of reading the room to foster deeper connections with other people. This...

RAISE YOUR HAND IF YOU HAVE BEEN PERSONALLY VICTIMISED BY JELOUSY OR ENVY!!!!!!!!!!!!!!!! Today I Explore the complex emotions of jealousy and envy, discussing their roles in relationships and personal growth. I emphasize on how jealousy is a normal feeling that can indicate care but can also lead to unhealthy behaviors if not managed properly. I explain with my personal experiences with jealousy,...

Today we discuss the positives of single parenthood, sharing my journey of embracing independence, resilience, and personal growth. Also reflecting on the challenges of parenting without a co-parent and also building patience and tolerance. I also express my empathy for those navigating co-parenting dynamics and navigating boundaries, because that's a big challenge that I can't begin to understand...

Today were exploring the importance of emotional growth and how childhood experiences shape our beliefs and behaviors. I dive into the challenges of parenting and the role of emotions in relationships with the impact of our past trauma. The need for emotional expression and healthy communication is a must for us to create a stronger connection with those around us and within ourselves. I encourage...

I talk about the importance of maintaining a high vibe in life through various practices such as dancing, music, crystals, journaling, and gratitude. How the power of dance to shift energy, the grounding effects of crystals, and the clarity that comes from journaling. Also sharing my personal journey with gratitude and how it has transformed my perspectives on life. I encourage you to find what li...

I am sharing my personal journey with breastfeeding, discussing the challenges and realities that many mothers face. Emphasizing the importance of understanding that breastfeeding is not always easy and that every mother's experience is unique. I'm covering topics such as the impact of C-sections on breastfeeding, the significance of milk supply, the emotional toll of breastfeeding, and practical...

Lets discuss the importance of self-awareness and personal growth in all relationships of your life. I share experiences navigating emotional challenges, the significance of communication and boundaries, and the journey of healing. I emphasize on the need for emotional regulation, self-care practices, and the power of community in fostering connection and support. I encourage YOU to celebrate your...

I explore the intricate dynamics of self-love, relationships, and the importance of understanding masculine and feminine energies. Emphasizing on the need for trust, vulnerability, and effective communication in fostering healthy partnerships. I also address the impact of sexual trauma and pornography in relationships, advocating for self-discovery and personal growth as foundational elements for...

I explore the complexities of relationships, focusing on communication styles, emotional intelligence, and the importance of understanding each other's perspectives. Emphasizing the importance for partners to support one another to navigate emotional responses and create a nurturing environment. I also highlight the impact of hormones like oxytocin on intimacy and connection, as well as the signif...

This is for the People Pleasers!!!!!!!!!!!!!!   I discuss my journey as a recovering people pleaser and the impact of perfectionism on personal relationships and self-worth. I explain how childhood experiences shape adult behavior, the fear of judgment that many face, and the importance of open communication in relationships. I emphasize on the need to strive for excellence rather than perfection,...

In this Episode, I dive into the complexities of gender differences in communication and emotional processing within relationships. I emphasize the importance of self-awareness, personal responsibility, and understanding the emotional landscape that both men and women navigate. I dive into the impact of evolutionary biology on modern relationships, the significance of emotional safety, and the rol...

In this Episode I dive into the complexities of each gender dynamic, I emphasize on the importance of understanding gender intelligence and the biological differences that influence communication. Expanding on the societal expectations placed on both men and women, the emotional responses to stress, and the necessity of allowing partners time to decompress. Explaining the significance of self-awar...

Summary In this Episode, I'm discussing the challenges of being a single parent. Feeling shunned and shamed for being a single parent and the unfairness of it. I share my  experiences and the difficulties of not having a co-parent to talk to or share the load with. Also about the struggle of not being able to tap out and the constant pressure of being the sole provider. I highlight the importance...

Summary In this Episode, I discuss how to shift to a beautiful state and unpack the concept of connecting with your higher self. I emphasize the importance of choosing better feeling thoughts and practicing self-awareness in everyday situations. I share practical tools for keeping a positive mindset. Also addressing the idea that it's possible to feel gratitude and still experience hardships. Over...

In this Episode I discuss the challenges and the dynamics of being in a healthy relationship. I share my personal experience of transitioning from a toxic relationship to a healthy one and the activations that come with it. I emphasize the importance of communication, self-awareness, and repair in maintaining a healthy relationship. I also encourage you to never lose sight of yourself and to belie...

In this episode, I discuss toxic relationships and the challenges faced by those who are in them. I share my own experience of being in a toxic relationship and highlights the difficulty of leaving such situations. I emphasize that people in toxic relationships often know what is happening but feel scared, trapped, and unsure of what their life will look like outside of the toxic relationship. I e...

In this Episode I help clarify to you guys about how easy it is for us to break trust with ourselves and with those around us. I also speak about letting go and it is hard and easier said than done. Talking points: how you can break trust with yourself how you can stop meditation on letting go how we give our power away how letting go benefits you learning to trust yourself   letting go meditation...

In this Episode I am Explaining from reference in my life that Self Development has changed the game for me and has created my mindset to be more optimistic, grateful and expanded my perspective on life. In this Episode I want you to take insight and see if you can relate this to your own life and how there's been a moment in your life where somethings happened or nudged you and makes sense to whe...

In this Episode I talk about my experience with my 6 year relationship and what had happened and why I chose to leave. The signs on what could be happening and when you will know when to leave and what to do Know that your not alone and hope this allows you to leave and build your life up again   Follow for more on @this_is_tahliahasson or @becoming_invincible_podcast  

In this Episode I talk about when and how it was when I lost my dad and how can you move through grief, helping you find comfort, supporting you through this time and we all have a story and we all experience grief so differently and my intention was for you to find comfort and know your not alone its hard and unless somebody has experienced its definitely hard for people to support you :)    foll...

This episode I talk about losing my Dad and how everything in my life has then escalated from then to now and talking about it in a reflective way of what I know now. We all deal with grief so differently and I believe we can all take things from this episode. What I cover: How I felt when finding out My thought Process What came next How did it impact my life? What I believe grief to be How can y...

This episode is about family dramas and how it can be hard to navigate them and my story with not being as close to my family as much since losing my dad and if you're going through anything like this that you're not alone and I see you.   follow for more mindset @this_is_tahliahasson        

This Episode is about dating and how I have navigated being a single mum and being on the apps of dating. Getting through those limiting beliefs we put on ourselves I help you in this episode to: Get Clear on what you want Approaching dating more clearly Recognizing Fear, Guilt or Shame and how it could be coming up Shifting the Fear of Being Open with People Again   Hope you enjoy the Episode xx...

In todays episode I explain why I moved on with the Girls dad so quickly and what Trauma Bonding is and how it affects us: mentally, physically and emotionally  Its more common than we think and I wanted to shed awareness around it since its something that I have done and worked through to not do again       Follow me for more on @this_is_tahliahasson on Instagram

This episode is about my Birth Story with the girls and how things did arise but both experience I still label them so positive. Because when you become pregnant there seems to be alot more negative over positive stories. Anyone whos pregnant or has had a baby can relate with the feelings and what can come up for us in these times and this is for people who like real life stories but also want to...