Becoming Invincible Podcast

Todays episode is about the importance of owning our power and self-worth, Exploring how we often lose sight of our own capabilities due to external influences and societal pressures. I talk about the concept of the 'void space' where you can feel uncertain about your progress and amplify those negative thoughts and I unpack the myth of creating balance I chat:Owning our power is crucial f...

Today I'm chatting on the multifaceted nature of growth and emphasizing that it often occurs in subtle everyday moments rather than dramatic life changes. I also talk on taking ownership of your choices and the role of emotional intelligence with how it can impact our lives. My message here is I want you to focus on your personal journeys and to avoid comparing yourselves to others, especially...

Today I am discussing the critical importance of taking ownership and accountability in our lives. I share my personal experiences that highlight how our choices shape our realities and emphasizing our need for self-reflection and emotional intelligence. The more we can own our actions and be honest with ourselves and others the better we can heal and experience a loving life. I just wanted to cre...

Today we explores the complexities of parenting, particularly focusing on the concept of "gentle parenting" and its misconceptions. I speak on emotional awareness, acknowledging children's feelings and the need for parents to create safe spaces for their expression. Diving into how suppressed emotions impact us and our children and speaking how conscious parenting fosters resilience...

I am exploring the multifaceted nature of self-love, self acceptance and the importance of understanding one's emotional and physical cycles. I am expressing on how the impact of societal expectations on self-perception can affect us and how nurturing our feminine energy and the interconnectedness of various aspects of life play a part with this too. I am explaining how the power of rewiring b...

Todays chat I explore the themes of authenticity, gender dynamics and the importance of communication in relationships. Emphasizing the need for women to embrace their emotions and express vulnerability while navigating societal expectations. I am highlighting the significance of healing from past experiences and the power of open dialogue in fostering stronger connections and how rewiring your ex...

Do you let Fear run your life?? Are you too Scared to take Chances? Do you let Yourself be held Back? Today we chat the importance of navigating life's challenges and the role of fear in personal growth. I explain that fear can be a catalyst for change and excitement, encouraging YOU to reframe the perceptions of fear. I encourage you to confront fears and embrace change, That it can lead to e...

I am exploring the complexities of our emotions, particularly focusing on the differences between how women and men process feelings. Explaining that feelings are not facts and discussing the importance of understanding emotional dynamics in relationships. I do touch on the impact with our subconscious mind, emotional intelligence and the necessity of effective communication. We can also teach our...

Todays chat is a relaxed and candid conversation about experiences. I speak mostly on my experience from C-sections as its C section awareness month. I also discuss how motherhood has been a personal growth journey and the challenges from recovery, how crucial support systems are and how empowering embracing the motherhood journey is. The last part of the episode is on navigating judgments from ot...

If you are in the big wide world of dating or you are in a co-parenting relationship  This Episode is for you!!! I am chatting on the complexities of co-parenting relationships as someone who is an outsider that doesn't co-parent personally, but in a relationship with somebody who does. I emphasize on the importance of understanding emotional dynamics, communication and boundaries within relations...

This Episode is about getting to know me a bit more and my journey to podcasting and being online whilst navigating challenges life brings us sometimes. highlighting my struggles with communication, the impact of loss, and my growth through various relationships. Also sharing my aspirations for the future with my podcast and personal brand and my commitment to helping you all through this platform...

I am chatting about how the impact of our past experiences has on our present lives, creating understanding adversity and emotional responses. I explain how our beliefs are shaped from a young age and the significance of communication and compassion in relationships. Also how our self-perception influences the relationships we attract. I encourage you guys to embrace your own experiences, practice...

I dive into the complexities of overthinking, exploring its roots in exposure (trauma) and people-pleasing behaviors. Highlighting the impact of overthinking on relationships and emphasizing the importance of self-awareness and grounding techniques to manage anxiety. I'm sharing practical strategies for overcoming overthinking, including the significance of gratitude in fostering a healthier minds...

In this Episode I am discussing the importance of mindset, self-development and emotional health. Emphasizing the need to be open to love and happiness, despite past hardships. I share insights on my personal growth, the significance of forgiveness and how to create a fulfilling daily life. This conversation highlights the journey of self-discovery and the continuous effort required to maintain em...

I explore the themes of self-worth, validation, and emotional health. Discussing the struggle many face in seeking validation from others and the importance of recognizing your own worth. I speak into the need to embrace emotions, reframe perspectives, and practice self-love. I encourage you to prioritize your own needs and reflect on your personal growth, ultimately finding your own definition of...

This episode, Tahlia discusses the importance of living a high vibe life by noticing synchronicities, practicing gratitude, and pouring into oneself before others. She emphasizes the significance of self-validation, the ripple effect of self-care on relationships, and the need for consistency in joyful practices. She encourages listeners to create an expansive life filled with love, joy, and self-...

In this engaging conversation, Tahlia and Courtney explore the transformative journey from low ticket to high ticket marketing, emphasizing the importance of self-worth and alignment with one's mission. They delve into the significance of human design in personal and professional growth, discussing how understanding one's unique traits can enhance business success. The discussion also highlights t...

In this empowering conversation, Tahlia and Courtney explore the journey of self-discovery, the importance of mindset and the transition from traditional careers to online entrepreneurship. They discuss the challenges and rewards of personal development, the significance of community support and the role of human design in understanding yourself. This conversation emphasizes the need for authentic...

We chat the importance of setting intentions for the new year, embracing AI as a tool for adaptation and navigating the complexities of life as a parent. Tahlia emphasizes the different hardships faced by individuals, the significance of maintaining a positive mindset and the duality of our emotions. She also explores the connection between mindset, somatic practices and action, the importance of...

In this Episode, Tahlia reflects on the new year, Discussing the common experience of intrusive thoughts. She explains and helps you explore the nature of these thoughts, their connection to personal stories from your past and how they can affect mental health. Tahlia emphasizes the importance of understanding and navigating these thoughts, especially as a parent. She encourages YOU to practice gr...

In this episode I talk into the themes of happiness, personal power and emotional well-being. Discussing the importance of maintaining a positive vibe, the transformative power of dance and music and the role of gratitude in enhancing your life. Sharing my personal experiences and insights on self-worth, and finding joy in everyday moments, encouraging you to embrace your unique paths to happiness...

In this episode, I discuss the complexities of toxic relationships, emotional abuse and the journey towards the self-worth and healing we can do from hard challenges. I share my personal insights on how to navigate difficult situations, the importance of communication in relationships, and the fear of leaving toxic environments. You are not alone in your struggles and I encourage you to seek happi...

Merry Christmas and Happy New Year!!!!  Update and changes for next year. I appreciate you all and ill be back next year 2025 Baby!!!!!!!!!!!!!!   Go ahead and listen to episodes you may not have heard yet and share and rate would help so much thank you!!!!!   Follow: Instagram @this_is_tahliahasson @becoming_invincible_podcast   Facebook:   Becoming Invincible Podcast Page    

This Episode is about my journey in my life and to share with you that we have all been on similar journeys and your not alone. From battling people pleaser tendencies to not feeling confident in myself and trying to fit in with how people wanted me to be. It has lead me to where I am today and so grateful for it and I'm sure we can all relate to this :)

Todays chat I talk about the dual nature of social media and its potential for both positive connections and negative impacts on mental health. Emphasizing the importance of authenticity in personal expression and relationships. All about healthy boundaries with sharing insights on navigating relationships, the significance of self-expression, and how living authentically can attract like-minded i...