Becoming Basic

Hello and welcome back to Becoming Basic, the podcast that teaches you how to get back to the basics of living simply and holistically. I know it’s been a minute since I posted an episode. I’m kind of unsure about where I want this podcast to go. For now, I think I am gonna just post an episode when the timing feels right. Let me know if there’s anyone specifically you want me to bring on!  Today...

Hello and welcome back to Becoming Basic! On today's episode, we hear from Ashley Faue a CNC and HTMA Interpreter. We discuss all things HTMA tests, minerals, and my journey with Copper Toxicity. It's a relatable episode where we dive into the struggles of a rigid lifestyle and more! Thanks so much for listening!! I appreciate all of the support this year. Merry Christmas and Happy New Yea...

Hello and welcome back to Becoming Basic! On today's episode, I chatted with my fellow crunchy teen, Annika Zude about all things crunchy and wellness. We got into the health of our country as a whole and how teens are affected, her journey to clean living, and even her crunchy vices... Annika's Socials: IG:https://www.instagram.com/thatcrunchygirlannika/ TT: https://www.tiktok.com/@thatcr...

Hello and welcome back to Becoming Basic. On today’s episode, I am joined by Katarina Grabic, Doctor of Acupuncture, and TCM Practioner and Herbalist, she is a wealth of knowledge. In this episode, we dive into Chinese Medicine and it’s approach to hormones, weight management, gut health, mysterious symptoms, and more. This episode not only covers the basis of TCM but it also digs deep into hormon...

Long time no see!! I missed you guys. In this solo episode, I recap the last few months. You'll hear about my: NY Times Interview Pilgrimage to Italy College Applications Alopecia Diagnosis and so much more! Make sure to follow and leave a five star review :)

Hello and welcome back to Becoming Basic! On todays episode, I am joined by Braci Dutton. From a young age, Braci struggled with food addiction, binging and restricting. She has a super interesting story and in this episode she talks about how real food healed this cycle of binge. Braci also discusses how she is raising her daughters to not only eat healthy but have a healthy relationship with foo...

Hello and welcome back to Becoming Basic! After a few months off, we are BACK and starting off on an amazing foot. Today, I am joined by Alex Clark. Alex is host of Culture Apothecary , a podcast where she dives deep into holistic health and wellness. She’s known for her bold takes, compelling storytelling, and unapologetic personality. Alex has also been making waves as a key voice in the MAHA mo...

Parker is the founder and CEO of a better for you cereal brand called Lovebird. The cereal IS amazing and his story is so inspiring so I knew he needed to come on. Before founding Lovebird, Parker worked for Big Food. His life took a full 180 when he had his daughter and quit his job. Lovebird has truly taken off these past few years and is in major retailers like Whole Foods and Costco. Make sure...

Hello and welcome back to Becoming Basic! The podcast that teaches you how to get back to the basics of living simply and holistically. It’s your host Ava Noe and today I am talking with the lovely Lauren Less! In this episode, Lauren discusses how she’s dealt with her rare and chronic health conditions and food allergies by diet and lifestyle changes. She has shared her love for cooking and accom...

Hello and welcome back to Becoming Basic, the podcast that teaches you how to get back to the basics of living simply and holistically. It’s your host Ava Noe and today we are talking all things anxiety and holistic healing. Courtney Hayes healed her anxiety and was able to get off of antidepressants after being dependent on them for 15 years, through changing her diet and lifestyle. I am so excit...

I had so much fun recording this episode with Emma! She had so many knowledagble information that can be helpful to anyone! If you enjoyed today’s episode, make sure to leave a five star review and follow Becoming Basic on Spotify. If you want to see more from Emma follow her on socials at: Instagram: https://www.instagram.com/thewellnessskitchen/ TikTok: https://www.tiktok.com/@thewellnesskitchen...

If you enjoyed today's episode, follow Hunter on social media! Instagram: https://www.instagram.com/healthwithhunter TikTok: https://www.tiktok.com/@healthwithhunter YouTube: https://www.youtube.com/@healthwithhunter Follow my Instagram, subscribe to this podcast, and leave a five star review! Instagram: https://www.instagram.com/cleanlivingwithava/ Hope you liked the episode! Comment who I sh...

Welcome back to the Becoming Basic Podcast, hosted by Ava Noe! Today I answer some of your questions in full detail! We talk my fav products, daily routine, workouts, gut health, and more! As mentioned in the episode, here is my favorite protein powder:   equipfoods.com/cleanlivingwithava The discount, CLEANLIVINGWITHAVA will apply at checkout for 15% off!

Kristen van Gilse, aka @the.organimama, is a wealth of knowledge. After dealing with chronic health issues, Kristen transformed her life by lowering the toxins around her. She is an expert on all things health and wellness and can give you a swap for ANYTHING, even earrings! Follow Kristen on Instagram: https://www.instagram.com/the.organimama/ Shop her guides here: https://stan.store/organimama F...

I can't believe it but please welcome, Mary Kate Kilfoy to Becoming Basic! On today's episode, I get into all things crunchy with THE crunchy mom herself. We talk holistic motherhood, pediatrician visits, nervous system regulation, non-toxic home build, and more! If you enjoyed today's episode, make sure to leave a five-star review and follow for more. If you want to see more from Kate...

Welcome back to Becoming Basic! The podcast that teaches you how to get back to the roots and basics of ancestral living. On today's episode, I had the privilege of chatting with Lexi Noel, THE swap queen!! You may know her on Instagram or TikTok as the teenager who has recently gone viral for posting the truth about our food system. She makes funny catchphrases for all of her swaps, making fo...

Lots to catch up on in today's episode! In this episode you'll hear about: my recent trip, my job, my home, gardening, orthorexia, organic food, healthy tips, and more! Some of my favorite podcasts/influencers: https://www.instagram.com/littleraeofhealth/ https://www.instagram.com/realalexclark/ https://www.instagram.com/thatcrunchymomkate/ https://open.spotify.com/show/7M0C7cl5Fobejy7gbT5...

The time has come, I'm starting a podcast!!! Welcome to Becoming Basic, the podcast that's going to teach you how to get back to basics and live simply and holistically. For my first episode, I thought I would start by sharing my story or my "why." If you liked this episode, make sure to leave a five-star review and follow my Instagram, @cleanlivingwithava! XOXO, Ava