BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.

Creation Accelerator   Thinking about joining a network marketing business/company for another stream of income?! I think as a busy working mom starting with a network marketing business is a great place to start. here some my things to consider before you join on!   Thank you for listening to todays episode!  PS: Leave a review if you found any value in this episode or this podcast! PSS Ways to w...

Are you a working mom and you keep getting hit with this idea to create a business or offer but you keep stopping before you start. Here are my tips to get you started when it comes to that business idea. The Creation Accelerator   Creation Experience   Thank you for listening to todays episode!  PS: Leave a review if you found any value in this episode or this podcast! PSS Ways to work with me:  ...

Todays episode is a LIVE coaching with a working mom of soon to be 2 who is a dietitian in her day job with many ideas on branching out into her own thing. But she keeps getting stopped by her self doubt & idea paralyses. If you are a busy mom working full time but have ideas on your heart or have the desire to just create more of an impact this episode is for you!   CREATION EXPERIENCE BRAINSTORM...

Have you been saying you want an income from home or a successful business or to quit your 9 to 5 job or to lose the baby weight for along time and cant seem to make it happen. Yet you see others making it happen. What if the statement of "I want this" is actually keeping it from you.    BEcoming Aligned Intensive Shakti Rios Information   Thank you for listening to todays episode!  PS: Leave a re...

What to do when you are living in autopilot as a mom. Awareness is the biggest key when you want to start living consciously. 90% of our life we live in the unconscious. 90%!!! Thats insane. If you are a busy mom with a million things on your plate you might notice that alot of your mundane tasks you just do without even thinking. Thats autopilot. Lets change that.   FREE CLARITY COACHING BECOMING...

FREE LIVE CLARITY COACHING Sign up here Design to Shine course   Do you feel like you are ready for a big shift in your inner being & life?! I share today this rebirth as Im calling it. What its been like and what it can look like to completely dive into your trust being! Putting a pause on all my LIVE experiences right now EXEPT my Private/1:1 experiences!   Thank you for listening to todays epis...

JOIN DEVOTED Private Creation Experience   Are you feeling burnt out, overwhelmed & just frustrated with your current daily struggles? Like as a mom you have the world on your shoulders and you cant seem to get a breath. I change you to start being self centered. Start putting yourself first. This is hard as a working mom or a stay at home mom. Its so easy to get caught up in carrying about everyo...

JOIN DEVOTED Private Creation Experience   My mind is being blown by this book, Conversations with God. This last week has been a rollercoaster of emotions and its all so just interesting to watch. If you have been stuck in an every day experience you arent crazy about this is the episode for you. Conversations with God Book   PS: Leave a review if you found any value in this episode or this podca...

JOIN DEVOTED Private Creation Experience   I have done all these mistakes which is why I wanted to bring them to you so you dont have to go through them or so you can become aware of them if you are doing them yourself! Awareness is key!! Regulate (program I use to regulate my nervous system)   PS: Leave a review if you found any value in this episode or this podcast! PSS Ways to work with me: Be...

Private Creation Experience     When we are constantly consuming other peoples stuff we are giving our power away to them. We can lose our authentic voice & clarity because we start to think we need to do it their way. But there way isnt your way.   PS: Leave a review if you found any value in this episode or this podcast! PSS Ways to work with me: Be Aligned Program FREEBIE Idea to offer work...

REGISTER FOR Clarity POD party to get access to the after party in voxer! JOIN DEVOTED Private Creation Experience Aligned energy workbook Todays episode its all about how we can align your energy as a busy mom with your daily to do lists. No more rushing around on the burnout hamster wheel, trying to do the same thing PLUS more every day. Its time to ditch that mentality and start working WITH yo...

REGISTER FOR CLARITY PARTY HERE for free Lauren Cash JOIN DEVOTED Private Creation Experience Idea to offer workbook (Make sure you download it & print it)   Todays episode is all about the offer creation. The behind the scenes of creating your signature offer & how to break it down in a way that is simple for you. PS: Leave a review if you found any value in this episode or this podcast! PSS Ways...

  JOIN DEVOTED Private Creation Experience     Awareness is key. Its going to help you figure out whats stopping you. When you are aware of whats going on in your head & body, you can then shift or choose a different path.  95% of what we do is unconscious.  So if you finally want to do the thing, you will have to be aware of whats coming up for you when you decide to start. Because your subconsci...

CLARITY POD PARTY Signature Creation Experience   Setting achievable goals can help a busy mom to break down her passion project into manageable steps, which can make the project feel less overwhelming and more achievable. Program I talked about Five Figure Flow:   PS: Leave a review if you found any value in this episode or this podcast! PSS Ways to work with me:   FREEBIE Idea to offer workshop...

CLARITY POD PARTY JOIN Signature Creation Program   Time is no longer a valid excuse. Yes we are all "busy" moms, rushing around with work, kids, house stuff, & life. But it really cranks my chain when I hear moms say "I cant do that because Im too busy or dont have time." You are the creator of your time. How do you want to spend it.  Over the 3 days in the Clarity Pod Party I will help you break...

March 29th - 31st I will be hosting a pod party that will help you gain clarity around the thoughts keeping you from starting, who you want to help & how, and where to get started. If you are a busy mom who has been sticking her ideas/passions in the someday file but keep feeling the tug to start but overwhelmed with where to start, this is for you! REGISTER HERE for Clarity Pod PARTY JOIN Signatu...

In todays episode we just have a bff chat. Im catching you up on so many things since I havent done a life update in awhile. From adult acne to maybe getting a job to whats lighting me up in business!   Be Aligned Program JOIN Signature Creation CLARITY POD PARTY EVENT   PS: Leave a review if you found any value in this episode or this podcast! PSS Ways to work with me:   FREEBIE Idea to offer wor...

REGISTER FOR CLARIFY POD PARTY Gratitude Journal   Reminder to slow down to really feel gratitude for your current life. We can rush through out day to day and forget to really feel gratitude in our bodies. Gratitude for some of us busy moms is hard but we can find gratitude in so many moments in our days.   PS: Leave a review if you found any value in this episode or this podcast! PSS Ways to wor...

REGISTER FOR CLARIFY POD PARTY   Hustling doesnt have to be part of your day to day as a busy mom. If you feel like you cant take a break & need to be doing to get ahead lets look at hustle culture in your life & how to reframe your mindset around doing more. How is it effecting how you show up for what you are doing? As a busy working mom you do not need to prescribe to hustle culture. You have a...

REGISTER FOR THE CLARIFY POD PARTY   Hustling doesnt have to be part of your day to day as a busy mom. If you feel like you cant take a break & need to be doing to get ahead lets look at hustle culture in your life. How is it effecting how you show up for what you are doing? As a busy working mom you do not need to prescribe to hustle culture. You have a choice.    PS: Leave a review if you found...

  FREEBIE Idea to offer workshop   Starting a business can be hard and its so important to know WHY you are starting especially as your life changes & times change. Knowing why you wanted to be in a business and why you are putting the work in can help you stick with it when it feels like its not working. In todays episode I chat with my friend Emma, who is a working mom of two little boys, we tal...

Signature Creation Group Experience FREEBIE Idea to offer workshop   Are you feeling overwhelmed and frustrated when you think about starting your business? In this episode, we'll explore actionable tips to help you overcome overwhelm and start creating your offer. We'll discuss how to break down the process into manageable tasks, start small, get support, take breaks, and celebrate your progress....

God Led. This is a topic I have been sitting with for awhile and my guest Juliana and I had such a great conversation around this & being a new christian (as she is). If you are wondering what it looks like to be God Led listen in!   Check out Juliana podcast   Signature Creation Group Experience   PS: Leave a review if you found any value in this episode or this podcast! PSS Ways to work with me:...

Signature Creation Group Experience Freebie Workshop   Are you an overdoing achiever and constantly feeling like you are never doing enough because your to do list is never accomplished? Yet you are tired & exhausted from all the doing? You my friend might be in burn out and burnout happens when we are constantly chasing the doing and never truly letting ourselves rest! This episode is from 2019 w...

Are you craving something more? Something deeper. It might be time to deepen your relationship with God. But how do you do that? You already have so much on your plate as a working mom & entrepreneur. I know I feel you mama! In todays episode Im going to give you 4 ways to deepen your relationship with God in a way that FITS into your life! Signature Creation Group Experience   PS: Leave a review...