BECOME Empowered

Jeff Luther collapsed mid-workout in front of his 16-year-old son — no pulse, no breath. Two AED shocks didn't bring him back. The third did. In this raw, unfiltered conversation, Jeff walks us through what actually happens in the space between life and death, the paralyzing fear that followed a second cardiac arrest, and the exact moment — 30 seconds at a time — that he started rebuilding his lif...

At almost 85 years young, Nancy Jasin is proof that the ending is never written until you write it. A retired nurse who "never really retires," Nancy joins Sabine to share a life shaped by resilience — from a violent childhood spent hiding in a closet, to 42 years of sobriety, to building three businesses and becoming an author who now sends out two poems a week. Nancy opens the doors most people...

What if the wisdom you're searching for has been inside you since childhood? In this Saturday Live conversation, Sabine Kvenberg sits down with visionary strategist and three-time #1 international bestselling author Joanne Weiland to explore the moments that quietly build a courageous life. Sabine opens up about the day — at just nine years old, alone in a Hamburg park — when an inner voice told h...

What happens when staying authentic costs you everything… but opens the door to something even bigger? In this inspiring episode of Become Empowered , Sabine Kvenberg sits down with author, voice actor, musician, and storyteller Aaron Ryan to talk about resilience, reinvention, creativity, and the courage to stay true to yourself—even when it comes at a cost. Aaron shares his remarkable journey fr...

What if your money problems have nothing to do with money? In this episode of Become Empowered, Sabine sits down with Scott Maderer — host of the Inspired Stewardship podcast with over 1,800 episodes — to unpack a truth most people avoid: financial stress is a symptom, not the source. The real problem is alignment. Scott opens up about his raw personal story: $60,000 in debt on a $40,000 teacher's...

What if manifestation isn't something you do — but something you live? In this episode, I'm sharing something personal. For my birthday, I ended up on a race track — behind the wheel of a race car — and I never planned it. What unfolded that day became one of the clearest examples of manifestation I've ever experienced in my own life. Not because I followed a formula. Because I was aligned. I also...

He grew up in East New York, surrounded by violence, and believed he wouldn't live to see 25. Today he's sailed every inhabited continent, coached leaders around the world, and built a media company helping others find their own way. This is Josh Valentine — and this episode will stay with you. Connect with Josh: https://javalentin.com/ https://www.youtube.com/@UCK-1WRXSdXRTnZKqUAzAP2g   Connect w...

In this powerful episode, Sabine Kvenberg sits down with Dr. Angela Mulrooney to explore the hidden realities behind success, burnout, and rediscovering purpose. Dr. Mulrooney shares her journey from building a thriving dental career to experiencing deep burnout—and how that pivotal moment became the catalyst for transformation. Together, they unpack the pressure of high performance, the identity...

Feeling stuck, uncertain, or afraid to make your next move? This episode is your permission slip to rise. Discover what gumption really means — and why it’s the missing link between where you are and where you want to be. Learn how to tell the difference between fear that protects you and fear that’s holding you back, why failing forward is a success strategy, and how to stay focused on your bolde...

What if the very thing holding you back is the exact fuel you need to move forward? In this episode, I share my Fear Flip method — a simple but powerful shift that transforms paralysis into presence and fear into fire. https://go.sabinekvenberg.com/aichallenge connect with Sabine: TalktoSabine.com

What does it cost to perform a version of yourself for 45 years? Katherine Dudtscak knows that cost intimately. A former bank CEO who led teams of 25,000 across 19 countries in the Caribbean, Catherine lived at the pinnacle of the corporate world — and in the depths of a secret she couldn't name. When burnout arrived and her mother died in the same season, Catherine finally broke. And in breaking...

AI is moving fast, but your voice, your story, and your human presence are still what make you unforgettable.  AI is changing the world at lightning speed, and for many people that feels exciting, overwhelming, and uncertain all at once. In this episode, I share why I believe this moment is not a time to hide, but a time to prepare, adapt, and rise. I talk about the rapid evolution of AI, why entr...

What does it mean to truly live — not just exist — after 50? In this episode of Saturday Live, I'm joined by Terry Lohrbeer, host of the Kick-Ass Boomers podcast, who has spent five years interviewing boomers doing extraordinary things in their 70s, 80s, and beyond. Terry and I met at Podfest Expo in Orlando this January — one of those unexpected, instant connections that reminds you exactly why i...

What happens when a love story begins before FaceTime, before cheap international calls, and before staying connected was easy? In this heartfelt conversation, I sit down with my husband Michael, who played an important role in my memoir, Gumption: Sacred Whispers, Bold Moves, and the Courage to Become . We reflect on our 35-year marriage, our long-distance love story between Germany and the Unite...

What does it truly mean to leave a legacy — and how do you start building one right now? In this episode, Sabine takes you behind the scenes of her memoir-writing journey and asks the one question that changes everything: What are you here to contribute? Whether you're a parent, an entrepreneur, a coach, or a speaker waiting in the wings — your unique combination of experiences, skills, and storie...

What do you do when life asks you to leave the familiar behind and trust a deeper calling? In this inspiring conversation, Sabine Kvenberg sits down with musician, author, podcaster, and coach Allen C. Paul to talk about faith, music, purpose, and the courage it takes to follow the path meant for you. Together, they explore how music can heal, how creativity becomes a form of service, and why some...

In this conversation, Sabine Kvenberg and Sheila Slick explore the journey of becoming an author without traditional writing, the importance of visibility in business, and how technology, particularly AI, can assist in transforming spoken content into published works. Sheila shares her experiences as a serial entrepreneur and software developer, emphasizing the value of gamifying education and the...

Sabine Kvenberg, a storyteller and author, shares her journey from being an actress and director to becoming a successful author. She discusses her memoir 'GAMPTION', the importance of storytelling, and the mindset required for success. Sabine emphasizes the significance of taking bold moves, applying knowledge, and the invisible work that leads to visible success. She also invites listeners to jo...

Andrew  Darlow, The Memory Preservation Guy. In this engaging conversation, Andrew shares his extensive experience as a photographer, author, and digital management consultant. He discusses the benefits of the OWL app for networking and personal growth, his journey in photography, and the importance of managing digital files effectively. Andrew provides valuable insights into cloud storage, data m...

Summary In this engaging conversation, Sabine Kvenberg and Lois Wyant explore the intersection of entrepreneurship, technology, and personal growth. They discuss the importance of role models, adapting to change, and leveraging AI in business. Lois shares her journey from photography to online marketing, emphasizing the need for businesses to stay current with technology and customer expectations....

What if conversion isn’t something you chase—but something that happens when you stop skipping steps? In this episode of Become Empowered , I share my framework Congregation → Connection → Conversion and how genuine relationships create organic momentum, clients, and opportunities—without feeling salesy. You’ll walk away with one simple next step to show up in the right rooms and nurture the right...

What does it truly mean to play a bigger game in life and business? In this powerful conversation, Mike Handcock shares his remarkable journey from becoming an orphan at 15 to rising as a global leader in conscious business, leadership, and thought leadership. His story is a testament to what’s possible when resilience meets vision—and when we choose to think beyond survival and step into signific...

In this engaging conversation, Shelby Jo Long and Sabine Kvenberg explore the critical role of communication and debate in today's society, particularly in the context of leadership and personal relationships. They discuss the importance of creating space for dialogue, the challenges of public speaking, and the necessity of finding one's unique voice through storytelling. The conversation emphasiz...

Happy New Year 2026. A New Year's Message from Sabine. Reflections and looking forward to an exciting 2026.

What if the thing you’ve been chasing—more success, more money, more control—has been quietly costing you the one thing you actually crave? This special Christmas episode is a modern parable about the hidden hunger that achievement can’t satisfy… and the surprising shift that changes everything: from getting more to becoming more . If you’ve ever felt successful on paper but strangely empty inside...