Beauty is a Bitch

Menopausal insomnia is the worst, but you’re not alone! Join Lauren as she talks to Sleep Medicine & Neurologist and Medical Director at Aeroflow Sleep, Dr. Robert Yapundich about the importance of sleep as we age. Major hormonal, physical and psychological changes can wreak havoc on our sleep. We discuss why sleep suddenly alludes us, how much sleep we should be getting, what sleep diso...

Should you even follow trends when it comes to hair color in midlife? Join Lauren as she speaks with Hamid Latif, Salon Director and Color Director of Sassoon Salon NYC. They delve into finding the right color, if you should go lighter or darker when greys start to take over and even discuss if and when you should embrace your grey.

You think you are doing all the right things when it comes to the way you eat, so why do you feel sluggish and bloated? Join Lauren as she talks to Functional Nutritionist Risa Groux about the biggest mistakes most women make in midlife when it comes to food. Risa will also share the 3 things you must be eating to age well and the 4 things you need to stop eating NOW!

Author Teri Turner chats with Lauren about her best-selling cookbook No Crumbs Left, shares some tips and tricks that make you a better cook and why she has taken control again and made this her “year of health.” She will truly inspire you to get in the kitchen and get cooking healthy, delicious food.

All of your friends are taking them, but are supplements really that important? Can they really help you age better? Join Lauren as she talks with Dr. Marc Ronert creator of Hush & Hush supplements. They explore how supplements are just as important if not more so as the products you apply to your skin in helping you live younger longer.

Sure. Getting a swab up your nose isn’t fun, but it’s a part of life…now. Join Lauren as she hosts Kara Cannon, CCO for Enzo Biochem which performs the Covid-19 testing for the Tri-State area. They talk about the types of tests, Covid variants and why testing continues to be so important for women in midlife even as vaccines become more available.

Yes, we are going there! Down south…the vagina. Join Lauren as she speaks to intimate health expert Cindy Barshop, founder of the VSPOT. You might remember her from the Housewives of New York City, but she is also the guru of women’s sexual health in midlife. We cover midlife atrophy, why we pee when we sneeze, a lack of sex drive and more importantly, what you can do fix these problems. There are...

You’ve been using the same skincare products for years, but now that you’re middle age, you may have noticed they don’t seem to be serving your skin as well. Join Lauren as she talks with long-time beauty veterans and Caire Beauty co-founders Lorrie King and Celeste Lee about the reasons our skin changes and what we can do to help it age better.

February is Heart Health Month and you might be surprised to learn that women are more likely to die from a heart attack then men. Our symptoms are very different and often go undetected. Join Lauren as she speaks to Dr. Felice Gersh, an award-winning OB/GYN specializing in all aspects of women’s health. Find out why our chances of heart disease increase dramatically in middle age and what we can...

I get it. You baked in our youth, now you’re wondering if it’s really necessary to wear sunscreen every day. Join Lauren as she chats with board-certified dermatologist Dr. Ellen Gendler about the misconceptions we have been lead to believe about sunscreens. We even discuss which brands you should be using…and ones you should be avoiding.

Feeling like you just keep gaining weight and can’t get it off now that you’re in menopause? You are far from alone. Join Lauren as she speaks to personal trainer and nutrition coach Kim Schlag. Kim is a sought-after expert because she has helped women all over the world transform their bodies through proper nutrition and strength training. I promise her methods are easy and sustainable.

Join Lauren as she speaks to author Amada Thebe about her new book “Menopocalypse; How I Learned To Thrive During Menopause and How You can Too.” They cover topics such as hormone replacement therapy, stress and fitness…basically how to not only survive but conquer menopause.

Join us as we speak to Dr. Jeanette Graf about Tips to keep from looking like the crypt keeper 💀 Get the 411 on Skin Tips A Dermatologist Actually Uses Hereself for Younger-Looking Skin.

Join Lauren of  fountainof30.com  and Melissa of  Thestatenislandfamily.com  as they chat with    with Lisa Moskovitz, RD, CDN, CEO of NY Nutrition Group www.nynutritiongroup.com Keep the conversation going in our Facebook Group — GROWING YOUNGER

Join Lauren of  fountainof30.com  and Melissa of  Thestatenislandfamily.com  as they chat with Dr. Steve Fallek, Board Certified Plastic Surgeon & Medical Director at  BeautyFix Med Spa .  Keep the conversation going in our Facebook Group — GROWING YOUNGER

Join Lauren of  fountainof30.com  and Melissa of  Thestatenislandfamily.com  as they discuss Beauty Post Covid and how this pandemic is changing Everything. Keep the conversation going in our Facebook Group — GROWING YOUNGER

Lauren and Melissa are tackling the pressures of being on social media as women of a certain age! Social Media and THE MIDDLE AGE LADY….

Have you every had a psychic reading? Join Lauren of  fountainof30.com  and Melissa of  Thestatenislandfamily.com   as they put Jeffrey Psychic Medium Jeffrey Wands http://www.jeffreywands.com/ to the Test and find out if PSYCHIC readings accurate. Keep the conversation going in their Facebook Group — GROWING YOUNGER

Join Lauren of  fountainof30.com  and Melissa of  Thestatenislandfamily.com  as they discuss the halftime show that changed everything … for women of a certain age! Keep the conversation going in our Facebook Group Growing Younger https://www.facebook.com/groups/209555066212226/

Join Lauren of fountainof30.com and Melissa of Thestatenislandfamily.com as they talk to world renowned Psychic Medium Chris George . Keep the conversation going in our Facebook Group — GROWING YOUNGER

Join Lauren of  fountainof30.com  and Melissa of  Thestatenislandfamily.com  as they talk to Dr. Anita Sadaty of Redefining Health Medical all about Adrenal Fatigue… Adrenal Fatigue is a collection of nonspecific symptoms, such as body aches, fatigue, nervousness, sleep disturbances and digestive problems. And Dr. Sadaty is sharing her wealth of experience when it comes to this very real med...

Join Lauren of  fountainof30.com  and Melissa of  Thestatenislandfamily.com  as they talk to Dr. Anita Sadaty of Redefining Health Medical all about Adrenal Fatigue… Adrenal Fatigue is a collection of nonspecific symptoms, such as body aches, fatigue, nervousness, sleep disturbances and digestive problems. And Dr. Sadaty is sharing her wealth of experience when it comes to this very real med...

Join Lauren of  fountainof30.com  and Melissa of  Thestatenislandfamily.com  as they discuss the battle of the bulge… Is skinny the new healthy?! Is it harder to lose weight and maintain that weight loss as you age? Are women fat shamed if they are not skinny? Keep the conversation going in our Facebook Group — GROWING YOUNGER

Join Lauren of fountainof30.com and Melissa of Thestatenislandfamily.com as they discuss the state of the union aka MARRIAGE… DOES happily ever after exist?! Can you ever truly recapture the lightning in a bottle that seems to be the pervading theme during those first years with your bethroed? Are you experiencing lesbian death bed? Do you do date nights? Keep the conversation going in our F...

Join Lauren of fountainof30.com and Melissa of Thestatenislandfamily.com as they discuss the Real Housewives franchise; are any of these women housewives?! Are they creating unrealistic standards of attainable youth when it comes to getting older? Do any of us REAL HOUSEWIVES believe that we should emulate these women of a certain age? Keep the conversation going in our Facebook Group — GROWING YO...