BEautifully Unwinding

With over 25 years of practice in somatic therapies, energy medicine, mindset psychology, spirituality, and her award-winning international career in dance, Michelle  Boulé is on the podcast today sharing the heart of her work LOVE and how we can go beyond the stories of our minds, and move energy through our bodies to expand. Michelle reflects possibility and the safety to open again and again de...

Today on the podcast I have a dynamic conversation with Carrie Bennett that has the power to transform your health and vitality with simple practical steps that Carrie refers to as "quantum healing". Carrie has a Master's degree in Applied Clinical Nutrition, after diving in and implementing nutritional changes in her life and still not thriving,   she realized light, natural light, was a missing...

Today on the podcast, Jay Aedo, an international entrepreneur, teacher of practical philosophy and children book author shares how we can empower children from all over the world through consciously rewriting stories - specifically bible stories. That these stories can be told and shared from a superconscious perspective rather than a narrative of victimhood, fear of responsibility and accusing ot...

Today we are showing up BRAVE, VULNERABLE and going DEEP with Caytlyn Dee the founder of Integrative Pelvic Care, a nervous system centered modality for whole woman healing & vitality; honoring every layer of the body AND story - recognizing the interconnectedness of it all. Even though this conversation is deep the foundation of it all is about slowing down, zooming out to honor the intelligence...

Growing up on a farm in Montana with a strong foundation rooted in nature, following a health challenge and retirement from successful careers in cable installation and the computer industry my guest today - Clint Ober - embarked on a personal journey looking for a higher purpose in life. Guided by his curiosity, if no longer being naturally grounded could affect our health, over the last 20 years...

On the podcast today is Joline also known as mindfulmess.mom on Instagram, a conscious and respectful parenting coach. Joline is on a mission to help us understand and re-parent ourselves so we can consciously parent our children. Her insight and perspective on behaviorism - which most of us grew up with, and living in the what IS happening right now vs. the what if of the future really hit home f...

On the podcast today is Part 2 Uncover Financial Limiting Beliefs In Order To Fund Your Dream with Spiritual Investor Elizabeth Ralph and Ambassador of Magic, Sasha Luchkova During the first podcast conversation - released february 10th, Elizabeth had recently started coaching Sasha on how she could rewrite her limiting beliefs in order to fund her dream of becoming a helicopter pilot. What has tr...

On the podcast today I have a heart centered conversation with Kris Bayer who shares her journey of navigating raising AND homeschooling her children through the different energetic waves of creation.  The effects the waves and access to different energetic frequencies during her life has had and continues to have on her parenting, her relationships with herself, her children and her parents. She...

Do you feel safe to allow your anger + rage to move to and through you? Do you feel safe to be seen in your anger + rage?  During this episode, Tisha shares her journey of listneing to the intuitive pull to cultivate a relationship with and look at the Anger + Resentment in her personal life and relationships. She shares her journey of navigating Anger + Rage in her marriage, her relationships wit...

I started this podcast to share my journey in process of unwinding my operating system from living life in fight or flight to peace and flow with the intention to inspire and reflect that possibility & hope back to you! If you are new here you may not have heard the story where I woke up one morning watching in fascination and awe as my brain was preparing to protect myself from all the potential...

On the podcast today I have an incredible and expansive conversation with The Reverend Dr. Lauren Artress in which we discuss the healing and meditative powers of the labyrinth . Lauren is peppering the planet with labyrinths, training labyrinth facilitators, writing books and sharing the archetype through public speaking, walks and pilgrimage. Her most recent book is The Path of The Holy Fool: Ho...

"A Big Shift For me was being able to recognize that I could feel two things or many things at once." - Maggie "Instead Of, I Need To Do This Because This Is What The Research Says, I Am Actually Holding Little Maggie Too." - Maggie Maggie Viers is an Occupational Therapist who has evolved into a conscious family coach. She supports the family system by helping to guide parents who are ready to he...

Today on the podcast I have an incrediblee conversation with Christine Dickson about How We Can Attune To The Wisdom Of Horse To Heal Emotionally. Christine is a Certified Clinical Hypnotherapist and Equine Assisted Coach. She works out of her Los Angeles ranch utilizing horses, hypnotherapy and coaching to help her clients overcome their internal blocks, fears, limiting beliefs and overactive ner...

Zach Ramelan is a Film Maker, Story Teller , Creator, Author of the soon to be released book, The Unoriginal Guide to Originality -  a self-help book for creatives and lost millennials who are trying to find their authentic voice in an over-influenced world and co-creator of Unbounded - an experience brand dedicated to challenging your perceived physical and mental limitations. "We produce experie...

"I Am Not Wise Because I Am Intelligent, I Am Wise Because I am Open." - Sarah  During this conversation, Sarah Campbell and I discuss the sacred journey back to self.  Sarah has a Bachelor's degree in Nutrition and Biology, is currently in her last year of clinical training for her doctorate in Naturopathic Medicine and a masters degree in East Asian Medicine + Acupuncture. She believes in the em...

What do you say about incorporating more magic + synchronicities into our lives and conversations?   On the podcast today is Becca Berggren and she shares how to create magic from the inside out from our personal lives to business marketing and branding! Becca is a mindful marketing strategist and spends her days teaching and co-creating soul-aligned brands and feel good marketing strategies that...

On the podcast today is Cindy Wang Brandt. Cindy helps parents unpack and heal from their religious trauma so they can raise children with healthy spirituality.   She is the author of two books, Parenting Forward and You are Revolutionary , the host of the Parenting Forward Podcast , Parenting Forward Conference , creator of the PART (parenting after religious trauma) community and passionate abou...

On the podcast today is Ashleigh Di Lello, the founder & creator of Bio Emotional Healing®, a revolutionary method based in neuroscience that helps her clients around the world finally break free from chronic pain, limiting beliefs, behaviors, and emotions to thrive in their lives!   Ashleigh and I begin this conversation at the age of 13 when doctors told her she wouldn't live past her teenage ye...

On the podcast today we are exploring the topic of psychedelics and the impact they can have on ones healing journey with Dr. Will Siu. Dr. Will Siu's educational background includes training at UCLA, a doctorate in immunology at the University of Oxford, extensive experience studying and practicing psychedelic - assisted therapies and more! I have been so curious to learn more about psychedleics...

On the podcast today is Aimee Greenacre, an energetic and passionate health expert, integrative nutrition coach, natural foods chef and conscious lifestyle teacher. Aimee  was raised on the beaches of Sydney in Australia, in close connection with nature. Her Mother raised her as a wild, free range child, where prevention of cure mantra was practiced. Using homeopathic tinctures, herbs, aromatherap...

Elizabeth Ralph and Sasha Luchkova, two powerful forces are sharing their effortless money experiment publicly and vulnerably. The goal is to fund Sasha's dream of becoming a helicopter pilot by uprooting and remodeling the limiting beliefs held in Sasha's subconscious programming. Elizabeth refers to herself as the Spiritual Investor and has helped hundreds of 6 and 7 figure entrepreneurs shift i...

When we ask questions our brain goes to work looking for the answers.  During this episode I share questions I am asking myself, my children and my husband to gain awareness of self and clarity. My intention is to hold space for their experience and show up how they need me to rather than as I think they should need me to.  When we are able to understand our true internal experience by asking ours...

On the podcast today is Zoelle Devlin. Experiencing her first panic attack in second grade, Zoelle grew up with first hand knowledge, awareness and personal experience of debilitating anxiety. She was raised to be a mindful person and started therapy early. She found her therapist aka "soul mate" at age fourteen and started her mindfulness journey over 10 years ago. Listening to her own internal g...

Gain Awareness Of Self Working With Plant Medicines, Sananga, Hapé And Kambo. Sarah Schaefgen, the owner of Sacred Ally, a healing arts and empowerment center in Missoula, Montana and I discuss how these medicines can be ally's for our evolution of healing, most specifically balancing the masculine and feminine energies, breathing through the fear - HELLO - Sananga and how sometimes things not goi...

Georgiana Alexander is the Founder + CEO of Chaos & Calm, a wellness, business, and transformation expert. Her life lead her to study and work with masters around the world in natural health, wellness, yoga, meditation, and deep life transformation. She brings her 28 year background in business strategy and leadership coaching, in combination with her knowledge and expertise as a master NLP (Neuro...