Dionysia Ross
Beautiful Teenage Imperfection
Welcome to The Beautiful Teenage Imperfection Podcast, where host Dionysia Ross, a Mental Health Nurse and Teen Life Coach, guides both teen girls and women on a transformative journey to heal their inner teenage selves. This podcast highlights the truth that healing knows no age limit, fostering perseverance and personal growth while offering support to young girls, their parents, and women seeking to reconnect with their teenage selves. With a focus on vulnerability and authenticity, Dionysia shares insights grounded in faith, encouraging listeners to embrace their unique paths and recognize...
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Where to listen?
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Episodes
33. Nitiya Walker ON :Navigating College Affordability 21.03.2024 18:34
In this episode of the Beautiful Teenage Imperfection podcast, we are joined by Nitiya Walker, the Founder of WalkerFinance and the Executive Director and Founder of Seeds of Fortune Inc., a unique organization that combines girl power, financial literacy, career development, and a higher education pipeline to empower young women of color with opportunities and financial independence. Seeds of For...
32. Christina Ratón: On The Journey of Becoming A Lawyer 12.03.2024 41:13
In this episode of the Beautiful Teenage Imperfection podcast, we are joined by Christina Ratón, Esq., a dedicated lawyer from New York City. As a Brooklyn native with Haitian roots, Christina brings a diverse and vibrant cultural perspective to her legal practice. Her unique approach not only showcases her expertise but also highlights her role as a compassionate and relatable advisor. Tune in as...
31. As I Learn, Grow, and Evolve, So Does This Podcast 20.02.2024 17:55
In this special episode, I take a moment to reflect on the journey of personal growth and evolution that has shaped both my life and the vision of this podcast. What began as a heartfelt mission to inspire and support teenage girls has transformed into a platform that resonates with listeners of all ages. I've come to believe that it truly takes a village to impact the next generation, and I&...
30. Denise Francis ON: Cultivating Self Love Through The Mother Daughter Bond 14.02.2024 26:16
When I was a teenager, I didn't really think about loving myself. Now, I wish I had known how important it is to take care of myself. My mom and I didn't talk about it much, probably because it can be hard for teens to listen to their parents, and sometimes parents don't always know the best way to talk about it. But I've learned that having a strong and supportive relationship...
29. Building a Village: The Power of Community in Raising Teenagers, Being a Teenager or Being an Adult 13.02.2024 16:42
Looking back, I wish I had understood the importance of having a supportive community when I was a teenager and in my early twenties. It took me until my late 20s to realize just how much I could have learned and how many tough lessons I could have avoided with the help of a strong network of people around me. I also see now that my mom could have really benefited from having a stronger support sy...
Love Across The Ages : A Mother Daughter Event Of Love & Support 10.10.2023 14:43
Love Across the Ages is a celebration of the unique relationship between mothers and their teenage daughters. It's an opportunity to learn, grow, and strengthen the bond that will carry both moms and daughters through the ups and downs of life. So mark your calendars for this unforgettable evening on October 22 in Brooklyn NY On this episode discover the vision behind Love Across the Ages Eve...
8 Strategies for Building Trust and Independence in the Mother-Daughter Relationship 15.08.2023 26:53
Building trust and independence in the mother-daughter relationship is an ongoing process. It requires patience, understanding, and adaptability. By fostering open communication, setting boundaries, and allowing for independence, you can maintain a strong bond while supporting your daughter's growth into a confident and capable young woman. The Beautiful Teenage Imperferection Podcast is a sp...
Pause Reflect & Flourish The Power Of Taking A Break 25.07.2023 8:44
"Pause, Reflect, Flourish: The Power of Taking a Break," I explore the incredible benefits of giving yourself a break and gaining mental clarity. After my time off, it's become clear to me that our podcast isn't just for teenage girls—it's also for moms like you who have a big impact on their lives. Through personal stories and expert advice, we'll discuss how taking...
Empowering Black and Brown Teen Girls: My Why as a Teen Life Coach 06.06.2023 16:06
Becoming a life coach for black and brown teen girls has been a rewarding and challenging journey. In this podcast episode, I continue to share my why and what I have learned so far. Who AM I? Hi, I'm Dionysia Ross. I'm a Youth Mental Health Registered Nurse and Teen Wisdom Certified Life Coach. Life coaching can be beneficial for any teen who is struggling, regardless of the specific i...
5 Ways To Strengthen Your Mother Daughter Relationship 09.05.2023 24:03
Happy Mother's Day to all the amazing mothers and mother figures listening all around the world. Thank you for tuning in and sharing these episodes with teen girls in your life. In this episode, I share 5 ways to strengthen your mother-daughter relationship. The mother-teen-daughter relationship can be difficult due to a variety of reasons, including differences in personality, communication...
Inside Out : Understanding Teen Mental Health 02.05.2023 18:50
Mental health is an important aspect of overall well-being, and anxiety and depression are two common mental health challenges that can affect teenagers. In teenagers, anxiety and depression can be caused by a variety of factors, including academic pressure, social stressors, family problems, hormonal changes, and genetics. May is Mental Health Awareness Month. Tune in from the perspective of a Me...
5 Ways To Build Resilience:The Power Of Resilience: Overcoming Challenges and Bouncing Back Stronger 25.04.2023 25:30
As a teen girl, you may face a variety of challenges and obstacles, from academic pressure to social anxiety to family issues. These challenges can be difficult to navigate, and it's easy to feel overwhelmed and defeated. However, cultivating resilience is essential for overcoming these challenges and bouncing back stronger. In this episode, I share 5 TIPS to build resilience as a teen or an...
Lexxi Ferrer ON: Empowering Families Of Color to Create A Stronger Financial Future 04.04.2023 20:32
The Beautiful Teenage Imperfection Podcast is a weekly conversation with Certified Teen Life Coach/ Registered Nurse Dionysia Ross. Created to inspire and equip Black & Brown Teen Girls with the confidence and security needed to take on the world, alongside teaching them to love their imperfections, when perfection may be perceived as the key to success. “Who Am I”? This is a question that man...
This Is Episode 20 : Twenty Lessons We Learned In Our 20's 28.03.2023 40:14
The Beautiful Teenage Imperfection Podcast is a weekly conversation with Certified Teen Life Coach/ Registered Nurse Dionysia Ross. Created to inspire and equip Black & Brown Teen Girls with the confidence and security needed to take on the world, alongside teaching them to love their imperfections, when perfection may be perceived as the key to success. “Who Am I”? This is a question that man...
Ornella Parker ON : Importance Of Education 21.03.2023 33:36
The Beautiful Teenage Imperfection Podcast is a bi-weekly conversation with Certified Teen Life Coach/ Registered Nurse Dionysia Ross. Created to inspire and equip Black & Brown Teen Girls with the confidence and security needed to take on the world, alongside teaching them to love their imperfections, when perfection may be perceived as the key to success. “Who Am I”? This is a question that...
Self Love & Healing 15.03.2023 33:22
The Beautiful Teenage Imperfection Podcast is a bi-weekly conversation with Certified Teen Life Coach/ Registered Nurse Dionysia Ross. Created to inspire and equip Black & Brown Teen Girls with the confidence and security needed to take on the world, alongside teaching them to love their imperfections, when perfection may be perceived as the key to success. “Who Am I”? This is a question that...
Hello Season Two !!! 03.01.2023 23:52
The Beautiful Teenage Imperfection Podcast is a bi-weekly conversation with Certified Teen Life Coach/ Registered Nurse Dionysia Ross. Created to inspire and equip Black & Brown Teen Girls with the confidence and security needed to take on the world, alongside teaching them to love their imperfections, when perfection may be perceived as the key to success. “Who Am I”? This is a question that...
Social Media 15.03.2022 14:29
The Beautiful Teenage Imperfection Podcast is a bi-weekly conservation with Teen Life Coach/ Registered Nurse Dionysia Ross. Created to inspire and equip Black & Brown Teen Girls with the Confidence and Security needed to take on the world, alongside teaching them to love their imperfections, when perfection may be perceived as the key to success. On this week's episode, tune in as I disc...
Courtney Williams ON: Embracing Your Natural Crown 01.03.2022 20:23
The Beautiful Teenage Imperfection Podcast is a bi-weekly conservation with Teen Life Coach/ Registered Nurse Dionysia Ross. Created to inspire and equip Black & Brown Teen Girls with the Confidence and Security needed to take on the world, alongside teaching them to love their imperfections, when perfection may be perceived as the key to success. Joining us today is natural hairstylist and sa...
Popularity Vs Loneliness 15.02.2022 13:18
The Beautiful Teenage Imperfection Podcast is a bi-weekly conservation with Teen Life Coach/ Registered Nurse Dionysia Ross. Created to inspire and equip Black & Brown Teen Girls with the Confidence and Security needed to take on the world, alongside teaching them to love their imperfections, when perfection may be perceived as the key to success. Beautiful Teenage Imperfection Social Media We...
FOMO "Fear Of Missing Out " 01.02.2022 18:09
The Beautiful Teenage Imperfection Podcast is a bi-weekly conservation with Teen Life Coach/ Registered Nurse Dionysia Ross. Created to inspire and equip Black & Brown Teen Girls with the Confidence and Security needed to take on the world, alongside teaching them to love their imperfections, when perfection may be perceived as the key to success. Beautiful Teenage Imperfection Social Media We...
Lorraine Ross ( My Mother ) ON: Communication Is Key Part 2 01.02.2022 9:58
The Beautiful Teenage Imperfection Podcast is a bi-weekly conservation with Teen Life Coach/ Registered Nurse Dionysia Ross. Created to inspire and equip Black & Brown Teen Girls with the Confidence and Security needed to take on the world, alongside teaching them to love their imperfections, when perfection may be perceived as the key to success. Joining us today is my mother Lorraine Ross tu...
Communication Is Key Part 1 01.09.2021 15:27
Communication is Key in any relationship but extremely important in adolescent years Teen years can be rough , research shows the most dangerous year is 14 . That’s the year that teens transition from middle school to high school . It’s crucial that our teens feel validated in their feelings and thoughts because what they are going through is a real part of their lives. Learning to communicate wit...
Friendship Changes As We Grow 03.08.2021 18:13
Friendship Change As We Grow But When Is It Time To Let Go Of A Friendship ? ✨ Friendship takes effort ✨ Friendship takes listening ✨ Friendship takes understanding ✨ Friendship takes vulnerability No Friendship Is Perfect but what if your EXPECTATION of that friendship is not being met what if that friendship is compromising your mental health ? Keep in touch with Beautiful Teenage Imperfecti...
Don’t Allow Your Grades to Define who You Are? 22.06.2021 10:23
A “C” student can be just as successful as an “A” student. TRUST me I know. In high school I was a B student with a few C’s and failed a couple classes. Today I’m a Registered Nurse working on pursing my purpose and passion. If I allowed those grades to make me feel stupid, dumb or inadequate I wouldn’t be the person I’m becoming today. Keep in touch with Beautiful Teenage Imperfection : •Watch we...
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