Palmer Kippola
Beat Autoimmune & Thrive! with Palmer Kippola
Reclaim your health and your best life with bestselling author and Functional Medicine Certified Health Coach, Palmer Kippola. Autoimmune disease may be epidemic but Palmer puts the power to heal and thrive back in your court by bringing you interviews with health and wellness experts, scientists, and people who have successfully beat autoimmune disorders. We dive deep into autoimmune root causes and actionable solutions. Get empowered, get inspired, get motivated, and get going! Learn about the book, Beat Autoimmune , the online course, Beat Autoimmune Academy, and personalized programs at pa...
Where to listen?
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Episodes
Top 3 Foundations for Autoimmune Healing and Addressing Genetic Mutations with Rajka Milanovic Galbraith, MD 02.09.2025 50:59
Dr. Rajka is a double board-certified physician in Family and Integrative Medicine, and a certified Functional Medicine practitioner who has helped countless people reverse autoimmunity, regain energy, and age powerfully through her Executive Edge™ and 3D Protocol™ which we will explore today. She wrote the book, Energized: Feel Fantastic Forever which provides an easy-to-follow plan to unlock the...
Top Hormonal Imbalances in Autoimmune Disorders & How to Fix Them Naturally with Anna Cabeca, DO 19.08.2025 48:50
Dr. Anna Cabeca is a triple-board-certified physician who specializes in integrative medicine, sexual health, and bioidentical hormone therapy. She’s affectionately known as “The Girlfriend Doctor,” she’s the bestselling author of The Hormone Fix , Keto-Green 16 , and MenuPause , and she’s the creator of the highly acclaimed Magic Menopause program. Dr. Anna helps women balance hormones, boost ene...
How to Heal from Long Covid and Chronic Fatigue with Jenny Tufenkian, ND 05.08.2025 50:15
Today I’m delighted to be joined by Dr. Jenny Tufenkian, a licensed Naturopathic Physician with over 20 years of experience helping people recover from long COVID and ME/CFS-related fatigue. Having overcome chronic fatigue herself (twice!), Dr. Jenny developed a powerful, root-cause approach that blends Functional Medicine with subconscious healing to restore energy and vitality. Her signature sys...
How to Tap to Reduce Anxiety and Heal Autoimmunity with Julie Schiffman 22.07.2025 54:06
In this powerful episode, I’m joined by Julie Schiffman, MSW , a world-renowned expert in Emotional Freedom Technique (EFT), also known as tapping. With over 25 years in mind-body medicine, Julie has guided thousands of people around the world to release emotional blocks, reduce stress, and heal physical symptoms—especially those linked to chronic conditions like autoimmune disorders. Julie spent...
Solving the Autoimmune Puzzle: Lab Testing & Lifestyle Foundations with Dr. Sam Shay 08.07.2025 53:16
In this episode, I’m joined by my friend, Dr. Sam Shay, a Functional Medicine practitioner known as “your friendly lab nerd.” Dr. Sam holds four advanced degrees: he’s a Doctor of Chiropractic, has postgraduate training in acupuncture and functional neurology, and is certified in Functional Medicine. He also trained for years under renowned clinician, Dr. Dan Kalish. Today, Dr. Sam helps busy, hea...
Could Trauma be at the Root of Your Autoimmunity? How to know and how to Heal with Dr. Aimie Apigian 24.06.2025 46:06
Dr. Aimie Apigian returns to the show for a deeper exploration of how trauma gets stored in the body, and how that unresolved trauma can drive chronic symptoms and autoimmune conditions. A double board-certified physician with master’s degrees in biochemistry and public health, Dr. Aimie blends cutting-edge medical science with somatic trauma therapies to help people recover and thrive. In this co...
You CAN Beat Autoimmune Disease NATURALLY with Palmer Kippola 10.06.2025 35:04
I’m doing something a little different today—and I think you’re really going to enjoy it. I recently had the privilege of being interviewed on the Better Health Bookshelf podcast, hosted by the insightful and generous Mike Capuzzi. Mike Capuzzi is a seasoned marketing strategist, Amazon #1 best-selling author, and host of the Better Health Bookshelf podcast, where he features standout health and w...
How to release trauma from the body with Roberta Tachi 27.05.2025 1:02:57
Roberta Tachi is an Embodiment Coach, Spiritual Guide, and inspirational example of complete autoimmune recovery. After facing her own illness and profound healing journey—reversing the autoimmune disorder Myasthenia Gravis—Roberta has dedicated her life to helping others release trauma stored deep within the body. With more than two decades of experience in holistic healing and trauma release, Ro...
How to Forgive for Health and Peace of Mind with Fred Luskin, PhD 13.05.2025 43:00
Today I’m joined by Dr. Fred Luskin, one of the world’s leading researchers and teachers on forgiveness. He’s the founder of the Stanford University Forgiveness Projects, a longtime lecturer at Stanford School of Medicine, and bestselling author of Forgive for Good , Forgive for Love , and the newly released Forgive for Good Recovery Workbook . Fred has spent decades studying the link between forg...
Heal from Chronic Illness with Terrain Medicine: A Holistic Approach with Dr. Christine Schaffner 22.04.2025 56:10
Dr. Christine Schaffner, ND is a board-certified naturopathic physician who helps people recover from complex, chronic illness using a powerful blend of ancient wisdom and cutting-edge biological, natural, and energy medicine. She leads her own clinic, Immanence Health in Washington State, and works with clients virtually as well. Dr. Schaffner is also the host of The Spectrum of Health podcast, w...
A Masterclass on Finding Freedom and Ending Autoimmune Suffering with Shani Robins, PhD 08.04.2025 1:04:12
Dr. Shani Robins is a licensed psychologist and the founder of Wisdom Therapy™, a therapeutic approach he pioneered in 1998. He teaches psychology and wellness courses at a number of schools including Stanford University, Foothill College, and College of San Mateo. Dr. Robins holds a B.A. in Psychology and Philosophy from UCLA, an M.A. and Ph. D. in Cognitive Psychology from UC Santa Barbara, and...
Solving the Autoimmune Puzzle with Dr. Keesha Ewers 25.03.2025 55:17
I’m delighted to be joined again today by Dr. Keesha Ewers, a board-certified Functional and Ayurvedic medicine expert, Doctor of Sexology, trauma-informed psychotherapist, conscious dying doula, MAPS certified MDMA-assisted psychotherapy therapist, and founder of the Academy for Integrative Medicine Health Coach Certification Program. With over 40 years in medicine, she developed the HURT Model...
A Functional Medicine Approach to Autoimmunity with Sunjya Schweig, MD 11.03.2025 52:56
Sunjya Schweig, MD is an integrative medical doctor and the founder and president of the California Center for Functional Medicine. A leading expert in complex chronic illnesses, Dr. Schweig specializes in rigorous investigation and personalized management strategies. With over 25 years of experience, he takes a deeply investigative, data-driven approach to patient care. He is also the founder of...
How to Digest Trauma to Heal with Dr. Keesha Ewers 25.02.2025 56:40
My guest today is Dr. Keesha Ewers, a board-certified Functional and Ayurvedic medicine expert, Doctor of Sexology, trauma-informed psychotherapist, conscious dying doula, MAPS certified MDMA-assisted psychotherapy therapist, and founder of the Academy for Integrative Medicine Health Coach Certification Program. With over 30 years in medicine, she developed the HURT Model to understand how childh...
How to Balance Your Immune System Naturally with Heather Moday, MD 11.02.2025 46:57
Dr. Heather Moday is a board-certified physician and immunologist who specializes in integrative and functional medicine. In addition to her medical degree, Dr. Moday pursued a fellowship in integrative medicine at the University of Arizona, under the guidance of Dr. Andrew Weil. She is also a certified functional medicine practitioner through the Institute for Functional Medicine. Dr. Moday is t...
Healing Chronic Lyme Naturally with Bill Rawls, MD 28.01.2025 1:09:41
Dr. Bill Rawls has spent over 30 years in medicine as an OBGYN, but a personal battle with chronic Lyme disease in his 40s led him to discover the limitations of conventional medicine and the potential of alternative treatments. Through holistic and herbal therapies, he restored his health and became passionate about promoting cellular wellness to address and defend against microbes and other root...
Replay: Find Your Path That Fits with Adrian Klaphaak 14.01.2025 55:43
Adrian Klaphaak is the founder of A Path That Fits, a holistic career and life coaching company that serves clients all over the world. His company IS his life’s work – his path that fits. He’s poured all of himself into creating the most effective and meaningful coaching programs possible because he wholeheartedly believes that everyone has a path that fits, and he knows what a difference it make...
Aging Well and The Importance of Health Coaching with Sandra Scheinbaum, PhD 31.12.2024 53:38
Dr. Sandra Scheinbaum (aka Dr. Sandi) is the founder and CEO of the Functional Medicine Coaching Academy (FMCA), a collaboration with The Institute for Functional Medicine (IFM). Dr. Sandi is a leader in the field of health coaching education. An educator and licensed clinical psychologist for over 35 years, she was a pioneer in blending functional medicine principles with positive psychology, cog...
Healing From Toxic Mold with Jill Carnahan, MD 17.12.2024 54:30
Dr. Jill Carnahan, MD is a dual board certified medical doctor and the founder and Medical Director of Flatiron Functional Medicine in Colorado. She specializes in searching for the underlying causes of illness through cutting-edge lab testing and personalized medicine protocols. Dr. Jill has her own powerful healing stories from breast cancer, then Crohn’s disease, and then debilitating mold toxi...
Self-Care Essentials with Elyse Wagner 03.12.2024 39:37
Elyse Wagner is a Certified Nutritionist and Licensed Mental Health Counselor. She’s the co-founder of the Functional Medicine Coaching Academy; she’s the author of the book, Self-Care & Lifestyle Planner; and she’s also the creator of a Nourished Life Academy, where she teaches people to become their own Chief Wellbeing Officers. Elyse has a dual Master’s from Bastyr University in Nutrition a...
How to Fix Your Digestion and Leaky Gut with Linda Clark 19.11.2024 50:08
Linda Clark holds a Master’s in Holistic Health, is a certified Holistic Nutritionist, and serves as an Adjunct Professor at John F. Kennedy University, where she teaches graduate courses on holistic health and nutrition. With over 16 years of clinical experience, Linda has successfully overcome multiple autoimmune conditions, including chronic fatigue syndrome, fibromyalgia, Hashimoto's thyro...
A Masterclass on How to Detox Your Body Naturally with Linda Clark 05.11.2024 1:24:29
Linda Clark, M.A. is a certified Holistic Nutritionist and she serves as an Adjunct Professor at John F. Kennedy University where she has been teaching graduate level courses on holistic health and nutrition for more than 16 years. Linda has successfully overcome multiple autoimmune conditions, including chronic fatigue syndrome, fibromyalgia, Hashimoto's thyroiditis, celiac disease, and multi...
How to Get Well at a Cellular Level Using Herbs with Bill Rawls, MD 22.10.2024 56:56
Dr. Bill Rawls has spent over 30 years in medicine as an OBGYN, but a personal battle with chronic Lyme disease in his 40s led him to discover the limitations of conventional medicine and the potential of alternative treatments. Through holistic and herbal therapies, he restored his health and became passionate about promoting cellular wellness to address and defend against microbes and other root...
How to boost your metabolism for women in midlife with Nagina Abdullah 08.10.2024 53:13
Nagina Abdullah is a weight-loss coach for women in midlife and founder of the top-rated website MasalaBody.com . Nagina has a degree in Molecular and Cell Biology from UC Berkeley and she earned an MBA from NYU. She has helped more than 1,500 women in midlife successfully lose weight permanently through healthy lifestyle changes. I first met Nagina when she asked me to participate in her The Midl...
Reversing autoimmunity with Dr. Sangita Pedro - Part 3: Lyme co-infections, Chlamydia, and Mycoplasma Pneumoniae 24.09.2024 28:26
Join Dr. Pedro and me as we dive into Lyme co-infections, including Borellia, Babesia, Bartonella, Chlamydia, and Mycoplasma Pneumoniae. Dr. Pedro is a naturopath who specializes in helping people reverse autoimmune conditions by digging deeply into root causes which are often hidden and overlooked. In part three of this three part series with Dr. Pedro, we discuss signs, symptoms, testing, and na...
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