Beast of Burden

Pressed for time but want sharper focus and stronger resilience? Beast of Burden delivers short sharp mindset shifts for time poor professionals who want practical tools that actually fit into real life. In each short episode, you’ll get clear, actionable insights on resilience, focus, fitness, and performance, designed for people juggling careers, family, and everything in between. Hosted by Paul Bassett—strength coach, entrepreneur, husband and father of two, each episode cuts through the noise and gives you strategies you can use immediately, whether you’re on the school run, your commute, or your first coffee of the day. No fluff. No filler. Just fast, effective mindset resets that work in the real world. This isn’t a podcast about quick wins or hype. It’s about the long game. Resilience. Grit. And building a life worth carrying.