Natasha Braniff and Becky Lloyd
Be Your Best You! With Tash and Becky
We are here for women on a spiritual and personal growth journey who feel stuck - like something’s holding them back. Locked in a repetitive cycle of unwanted behaviour that they just can't seem to stop. We blend subconscious mindset work, self-worth, healing, manifestation, and grounded spirituality to help you break patterns, overcome self-doubt, banish people-pleasing, and step into your power. If you know you’re meant for more but don’t feel safe to fully be seen yet — this is for you. Come remember who you are with us!
Author
Natasha Braniff and Becky Lloyd
Category
Podcast website
Latest episode
Jul 8, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
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Episodes
Somatic Channeling Explained: How to Unlock Your Spiritual Gifts | Episode #101 08.07.2026 1:17:29
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to...
Radical Responsibility Changed Everything | Episode 100 24.06.2026 1:01:56
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to...
Why Am I Not Manifesting What I Want? | Episode 99 17.06.2026 54:21
If you've been trying to manifest abundance but feel like nothing is happening, this episode could reveal exactly what's missing. We explore manifestation, gratitude, abundance, mindset, and the power of aligning with your true divine nature. 🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doi...
Have You Ever Felt Connected to Atlantis? | Episode 98 10.06.2026 1:07:50
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to...
Can Talking to Your Cells Help You Manifest Your Desires? | Episode 97 03.06.2026 1:15:26
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to...
Why Peace Feels So Hard to Find (The Reason You Are Still Feeling Stuck) | Episode 96 27.05.2026 58:58
If you’ve been doing the inner work but still don’t feel truly fulfilled, this episode will hit deeply. We explore inner peace, present moment living, spiritual awakening, and why external success never fully fills the void. So many women are constantly chasing the next thing — more healing, more growth, more success, more certainty — hoping it will finally bring peace. But what if peace isn’t som...
Feeling Lost? Your Birth Chart May Hold The Answers! | Episode 95 20.05.2026 58:05
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to...
How to Shift Into a Better Version Timeline of Your Life | Episode 94 13.05.2026 1:22:37
If you feel stuck, blocked, or like your life isn’t shifting no matter what you do, understanding timeline jumping could be just what you need! This episode breaks down manifestation, quantum physics, and reality shifting in a simple, grounded way. 🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing...
SPECIAL: Why Self-Awareness Alone Isn’t Creating Change | The Collapse Edition 08.05.2026 52:33
Ready to apply? Hit the link below! https://natashabraniffhypnotherapy.thrivecart.com/the-collapse/ In this special edition episode, we dive into the deeper reason so many self-aware women still feel stuck. You can understand your patterns, know your trauma, listen to the podcasts, do the inner work… and still find yourself procrastinating, pulling back, people-pleasing, overthinking, or collapsin...
Empaths, This Might Be Why You’re Feeling So Off Lately | Episode 93 06.05.2026 1:05:17
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to...
How To Start Self Forgiveness When You Don’t Even Know What You Need To Forgive Yourself For! | Episode #92 29.04.2026 1:02:38
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to...
Somatic Healing: How To Come Back Into Your Body | Episode 91 22.04.2026 1:10:11
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to...
How To Stop Comparing Yourself To Others (and release that fear of judgement!) | Episode 90 18.04.2026 1:03:45
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to...
Ego Death: The Breakdown Before Your Breakthrough | Episode 89 15.04.2026 1:07:01
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to...
Be Delusional!! Why Being ‘Out There’ Is Your Superpower | Episode 88 11.04.2026 1:01:53
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to...
Spiritual Entrepreneurship, Energy & Owning Your Worth with Leman Simen Balses | Episode 87 08.04.2026 48:16
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to...
The Anti-Guru Breakdown: How To Stop Giving Your Power Away in Spirituality | Episode 86 04.04.2026 1:09:28
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to...
Rewriting Your Money Story with Natalie Scott | Episode 85 01.04.2026 1:02:43
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to...
She Was an Atheist… Until She Died: Louisa Peck’s NDE | Episode 84 25.03.2026 1:17:46
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to...
How Do You Find Peace in These Heavy Times? | Episode 83 23.03.2026 1:01:12
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to...
Womb Wisdom & Ancestral Healing with Deb Nicholls | Episode 82 18.03.2026 1:26:11
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to...
You CAN Heal Yourself: A deep dive into exactly how! | Episode 81 14.03.2026 1:13:46
🎁 FREE LIVE EVENT — A Hypnotic Journey of Energy Healing & Subconscious Activation ✨ Join Tash & Becky on Saturday 14th March at 8pm (UK time) for a magical experience that will leave you feeling relaxed, nurtured and activated to step into your feminine power!💥 👉 Save your spot here: https://natashabraniffhypnotherapy.thrivecart.com/hypnotic-journey/ Ever feel like your body or mi...
When You Die… Do You Wake Up? A Near-Death Story That Changes Everything | Episode 80 11.03.2026 1:18:35
🎁 FREE LIVE EVENT — A Hypnotic Journey of Energy Healing & Subconscious Activation ✨ Join Tash & Becky on Saturday 14th March at 8pm (UK time) for a magical experience that will leave you feeling relaxed, nurtured and activated to step into your feminine power!💥 👉 Save your spot here: https://natashabraniffhypnotherapy.thrivecart.com/hypnotic-journey/ Let’s talk about something mos...
What is ‘The Dark Night of the Soul’.....and are you in one right now? | Episode 79 07.03.2026 58:06
🎁 FREE LIVE EVENT — A Hypnotic Journey of Energy Healing & Subconscious Activation ✨ Join Tash & Becky on Saturday 14th March at 8pm (UK time) for a magical experience that will leave you feeling relaxed, nurtured and activated to step into your feminine power!💥 👉 Save your spot here: https://natashabraniffhypnotherapy.thrivecart.com/hypnotic-journey/ There’s a moment in life where the...
Slow Down Under the Trees: The Real Magic of Forest Bathing | Episode 78 04.03.2026 50:58
✨ FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-s...
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