Natasha Braniff and Becky Lloyd
Be Your Best You! With Tash and Becky
We are here for women on a spiritual and personal growth journey who feel stuck - like something’s holding them back. Locked in a repetitive cycle of unwanted behaviour that they just can't seem to stop. We blend subconscious mindset work, self-worth, healing, manifestation, and grounded spirituality to help you break patterns, overcome self-doubt, banish people-pleasing, and step into your power. If you know you’re meant for more but don’t feel safe to fully be seen yet — this is for you. Come remember who you are with us!
Author
Natasha Braniff and Becky Lloyd
Category
Podcast website
Latest episode
Jul 8, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
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Episodes
From Detective to Galactic Channel: Awaken Your Galactic Codes with Jo Smith | Episode 77 25.02.2026 1:10:13
✨ FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here👈🏼 Alright friends, buckle up, because this week on Be Your B...
Breaking Down the Walls Around Your Heart: From Protection to Connection | Episode 76 21.02.2026 53:54
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to...
Healing Beyond Earth: Galactic Frequencies, Trauma & Consciousness Ascension | Episode 75 18.02.2026 1:01:41
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to...
Softening Grief: Holding Love Through Loss | BASH Episode 74 14.02.2026 1:14:48
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to...
Living As Frequency First: Creating from Your True Soul Energy ✨ | Episode 73 11.02.2026 1:01:27
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to...
Jealousy Isn’t the Enemy: Turning Triggers into Self-Trust | Episode 72 07.02.2026 1:06:05
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to...
‘Flow Dreaming’ with Summer McStravick: Manifest the Life Your Heart Knows Is Yours ✨ | Episode 71 04.02.2026 1:17:47
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to...
Unlock Your Human Design: Understand Your Energy, Purpose & Power | Episode 70 28.01.2026 1:10:23
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to...
Living within The Dark Illusion: They’ve kept you in the dark - now it’s time to take your Power back! | Episode #69 24.01.2026 1:13:13
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to...
Thriving Through Menopause: Claire Hurst’s Holistic Approach 🌿 | Episode 68 21.01.2026 1:03:04
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to...
You Are the Coder: Rewriting Your Reality Through Simulation Theory | Episode 67 17.01.2026 1:09:56
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to...
Rise Into Your Highest Timeline: With Stefanie Carlson | Episode 66 14.01.2026 1:08:14
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/retur...
Breaking Free from Toxic Healing Cycles: Remember Your Limitless Self | Episode 65 10.01.2026 50:05
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/retur...
The Power of Surrender: A Nurse’s Near-Death Spiritual Awakening | Episode 64 07.01.2026 1:20:27
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/retur...
Step Into Your Multidimensional Self with Tash & Becky: Season 3 Begins! 🌟 | Episode 63 03.01.2026 1:14:13
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/retur...
Beyond Death: Amie Balesky on Spirits, Death & Living Fully✨ | Episode 62 31.12.2025 1:19:19
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/retur...
Transform Your Health: Debi Cox on Nutrition, Mindset & Empowerment ✨ | Episode 61 24.12.2025 57:21
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/...
From Tragedy to Triumph — How one Man’s Determination Turned Pain into Purpose. | Episode 60 17.12.2025 1:07:38
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/re...
Conversations Beyond the Veil: What Brandy’s Grandmother Taught Her About the Afterlife | Ep 59 10.12.2025 56:00
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/re...
Healing Through Time with Cristina Popovici ✨ | Episode 58 03.12.2025 55:18
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/re...
How Healing Can Unlock Your Hidden Psychic Gifts With Caren Crimble | Episode 57 26.11.2025 59:33
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/...
What Near-Death Experiences Teach Us About Life with Simon Bown 💫 | Episode 56 19.11.2025 59:36
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/re...
Stop Settling: How to Attract the Love You Deserve with Lilli Bewley | Episode 55 12.11.2025 1:00:53
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/re...
Letting Go to Grow: Navigating Ego Death | BONUS EPISODE! 08.11.2025 55:57
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/re...
When Science Meets Spirit: ROSA HOPE on Quantum Physics, Healing & Manifestation | Episode 54 05.11.2025 1:17:44
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more” , we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/...
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