Brian Underwood

Be You with BU

Business EN ↓ 108 episodes

Welcome to the BU Podcast, hosted by entrepreneur, CEO, and biohacker Brian Underwood! On this podcast you'll find just in time training from a mix of live event keynotes, 1-on-1 coaching, private masterminds and huddles, interviews with fellow thought leaders across many industries, as well as exclusive content recorded only for this platform.

Be sure to visit the podcast's website and support the creator: app.resonaterecordings.com

Author

Brian Underwood

Category

Business

Podcast website

app.resonaterecordings.com

Latest episode

Nov 1, 2023

Where to listen?

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Episodes

What One Person Can Do, Another Can Do 28.07.2022

Do you have a fear of going to the next level? The people that rise to the challenge and level up simply plan for it. It doesn’t mean they aren't scared, trust me they are! But what they also have is strategy and confidence they can buy into when that fear arises. Remember proximity is power! Immerse yourself with people that are living the way you want to live and borrow their certainty until you...

I Wish You Pain 20.07.2022

I was asked what life experience helped catapult me into success. The short answer is yes, many. The reality of life is that we all go through shit. It's how we handle those challenges that determines our direction. I believe that overcoming setbacks starts with controlling our perspective and the meaning we give them. The strength is in the struggle, right? Connect with me on social @brianundy Te...

What I Would Do Different If I Could Go Back 13.07.2022

Know what you know now, what would you do differently if you could go back? I was asked this question at Backstage Pass in June of 2022. Here's how I answered it! Connect with me on social @brianundy Text me! 502-221-9798

'I Got It' Syndrome 06.07.2022

Have you ever heard of the 'I Got It' Syndrome? This episode explores how people get complacent once they reach a certain level of success and how it's harder to stay at the top than it is to get to the top. Connect with me on social @brianundy Text me! 502-221-9798

Show Up With A Full Cup with Jairek Robbins 29.06.2022

In this episode I sit down with Jairek Robbins, who is the president of SUCCESS, a best-selling author, motivational speaker, business coach, and good friend. Join us as we talk about relationships: why we need them, the ways we can show up in them, and how to keep them. Connect with me on social @brianundy Text me! 502-221-9798

How They Catch Monkeys In Africa 22.06.2022

Todays episode is from Q&A during a Backstage Pass event at Prüvit HQ. I was asked I how feed faith and fuck fear when it arises in my life. Connect with me on social @brianundy Text me! 502-221-9798

Your Detour Can Become Your Destiny with Amy Purdy 25.05.2022

Todays episode is a conversation between myself and Amy Purdy, a three-time Paralympic Medalist and the most decorated Paralympic snowboarder in U.S. history. Join us as we talk about the courage to continue after a life-altering experience, using challenges to your advantage, and how detours can lead you to your destiny. Connect with me on social @brianundy Text me! 502-221-9798

Are You Ready For The Weight Of Success? 18.05.2022

Today's episode is a question from the audience at Prüvit's MØRE event in March of 2022. I was asked what I mean when I say that "your foundation determines your ability to hold the weight of success." I truly believe that success has weight because that weight has crushed me before. It's why I, like so many other "successful" entrepreneurs, hammer the principles of trusting the process and findin...

Turning Your Dreams Into Reality 11.05.2022

Today's episode is an opening segment from Prüvit's MØRE event in August of 2021. I share my initial dream of having an event at the historic Palace Theater in Louisville, KY. That dream is an example of what can happen when you see what isn't as if it were and then take the steps to make it that way. Remember if you have been there in mind, you can be there in body too. Don't allow expectations o...

Growth Happens When You Commit To The Cycle Of Change 10.11.2021

In this episode, I explore the master's mindset. As the seasons change, I'm reminded of the different seasons of life that we go through, some more enjoyable than others. I'm also reminded that usually the more uncomfortable the season, the more growth we are experiencing. But there's always a new season around the corner, right? As they change, you want to progress through each one. That's what t...

How One Conversation Changed The Trajectory Of My Life 03.11.2021

We all have defining moments in our life. Moments that urge us to make a pivotal decision. Moments that challenge our beliefs. Moments that change the trajectory of our life. The beauty of a defining moment is that it is an experience that fundamentally changes you and forces you take action. This episode is one of mine. What defining moment have you had? Connect with me on social @brianundy Text...

What You Need To Know To Accelerate Your Business 27.10.2021
Simple Energy Hack For When You Feel Overwhelmed 13.10.2021

Do you ever feel overwhelmed when trying to decide on something? I do! Every single day we are faced with countless choices: what time to get up, what to wear, what to eat...you get my point. In this Episode, I dive into an ENERGY HACK I learned that helps prevent decision fatigue and simplify your life, so you can make a decision and GO! Enjoy! And let me know what you think about this topic. Con...

8 Proven Traits That Will Make You A Positive Leader 06.10.2021

Todays episode is all about what makes a positive leader. As an entrepreneur, you set the tone for your team and organization. As you grow you'll find that leadership is about much more than giving orders, making schedules, or giving performance reviews. It's a difficult role, but a vital one AND a vital one to get right. Tune in to learn how you can approach leadership in a positive, effective, a...

It's Never Too Late To Reconnect w/ Jason Borne 29.09.2021

Today's episode is a segment from an event in August, 2021. I take an emotional dive into a book that taught me about the power of moments and prioritizing relationships. I discuss a huge growth experience I had in choosing love over ego and not letting stupid shit get in the way of the important people in my life. Enter Jason Borne, an estranged friend and business partner I reached out to after...

What You Need To Be A Great Leader 22.09.2021

Today's episode is a segment from Leadership Coaching Dynamics in 2020. I dive into three important mandates of leadership. Whether you’re leading yourself or you’re leading an entire company, these are requirements every great leader must follow. Enjoy and let me know what you thought! Connect with me on social @brianundy Text me! 502-221-9798

Why We Put Up Walls w/ Dr. Colin Champ 08.09.2021

In this episode, I sit down with Dr. Colin Champ, M.D., C.S.C.S, who has dual certifications in Radiation Oncology and Integrative and Holistic Medicine. Dr. Champ currently practices medicine at Duke University. We cover topics from the power of diet and exercise, the herd mentality, confronting criticism, why we should build walls around ourselves, and MORE! Stay tuned after the episode for some...

A Message Every Teammate Needs to Hear 16.06.2021

This Episode I share 4 lessons I learned in basketball that have helped me succeed as an entrepreneur. Enjoy and let me know what you thought! Connect with me on social @brianundy Text me! 502-221-9798

Knowledge is Power but Enthusiasm Flips the Switch 10.06.2021

What do you want and do you really believe you can get it? My Dad used to always remind me that "knowledge is power, but enthusiasm flips the switch.” In this Episode, I dive into a surprisingly simple way to attract the right group of people to you. It's easy, people want to follow people that are passionate and enthusiastic, so get excited about where you're going.

Are You Hungry? 02.06.2021

-------------------- In this Episode, I talk about going for greatness. A lot of people don't become successful, not for lack of trying, but because they keep playing by someone else's rules. Give yourself permission to be misunderstood. Be an outsider! Stop conforming your actions to what seems “reasonable.” Be different! The reality is, if you want to do something truly great, you have to be obs...

No One Remembers The Silver Medalist 26.05.2021

In this Episode, I dive into what separates the gold medalist from the silver medalist. I don't believe it's talent. The real difference is a 1% difference, it's doing everything and a little bit more. Because the fight is won in the preparation, it's giving that extra effort every single day. Remember, success doesn't happen overnight. Keep pushing for small incremental growth and when you look b...

Get Out Of The Gutter 21.05.2021

Today's episode is a lesson I learned early in my career from a very important mentor. He reminded me that "attitude, not aptitude determines your altitude." Attitudes are contagious, like a ripple effect. Being aware and preventing yourself from of taking on the negative feelings of the people around you is vital to life and business. Hope this brings you some value and perspective in a world tha...

If It Is To Be, It's Up To Me 12.05.2021

Today's Episode is a quick lesson (one of many) that I learned from my Dad. He always reminded me that you have the power to determine your future and that the responsibility of opportunity falls 100% solely on your shoulders. I believe that as we’re growing into leadership, we have to remember, whatever is to be, it’s up the me, it’s up to thee. Enjoy and check me out on social @brianundy for mor...

The Art of Innovation | SUCCESS Partners University 2020 Keynote 05.05.2021

Today's episode is a keynote I gave at the SUCCESS Partners University event in 2020, where I share my insights into the art of innovation. Finding a way to stay current in your business is vital to any entrepreneur. Tune in for four simple strategies I use to innovate and continue to build on success. Enjoy! Let me know what you thought.

Own Your Identity w/ Heather Mitts 18.11.2020

Join me as I sit down with former member of the U.S. Women’s National Soccer Team and three-time Olympic Gold Medalist, Heather Mitts. We dive into life beyond athletics, owning your identity, what to expect while you’re growing.

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