Be You with BU

Join me as I sit down with Mitch Newman, who's work focuses on how to get out of your own way to successfully participate in personal and professional relationships. In this Episode, we dive into self sabotage, buying into your own bullshit, and the drama triangle.

This episode I dive into the power of selection and the importance of choosing the right partners and team. I share a personal reminder about protecting the gates of your mind and how you're only as good as the people you surround yourself with! Enjoy and share your takeaway with me on social @brianundy

In this Episode, I sit down with a mentor of mine, Jerry O'Steen. Being with him since the beginning of my entrepreneurial journey, he has seen me through some of my lowest lows and taught me an immeasurable amount about life and business. Tune in as we talk about those early years, going to seed, and investing in people intellectually vs financially.

Today's episode is a quick download on the ONE strategy that differentiates someone who wins and grows in life, and someone who loses and stays stagnant. Both are simple in concept, but take conscious effort and practice to maintain. Tune in to find out which camp you're in and the question you should be asking yourself every single day.

Today I sit down with triple-board certified health expert, Fitness Hall of Famer, and 4-time New York Times best-selling author JJ Virgin. In this episode you'll gain insight into the foundational building blocks that got JJ and I started as entrepreneurs. We also dive into how that foundation continues to influence us through all the trials and tribulations along the way. Connect with my on soci...

Today's episode is a keynote from the 2020 Global Virtual Keto Summit. In this episode, I'll share with you 5 key hacks (that I've personally used) for finding progress in uncertainty. Connect with me on social @brianundy Text me +1 (502) 221-9798

In today's episode, I want to share with you some of my thoughts around our current climate. It's a quick conversation, but packed full of great nuggets! Let's become the catalyst for change together! Enjoy and check me out on social @brianundy for more content!

In the last episode I opened up a discussion as to why people hate. I want to utilize today's episode to teach you how to further handle the haters. As social media and the online world continues to grow and thrive at such a remarkable pace, it becomes extremely easy for messages to be misconstrued or get lost in translation. In today's episode, I'll share with you a couple easy tips (that I've pu...

Today's episode is part 1 of a two part series where I offer up my perspective on haters and how to deal with them. In a time like this where emotions are so heightened it's important we check in with ourselves and do our best to lead with love. So if you are getting hate remember this- barking dogs don't chase parked cars. Tune in to see what I mean.

Today, I had the great privilege of sitting down and talking with Dr. Daniel Amen. He discusses the immense power of the brain. Looking through this lens we swap powerful stories about our fathers and our families and Dr. Daniel shares his own biohacks that have carried him through uncertain times. Take a listen and let me know what you think!

In today's episode, the legendary Joseph McClendon III and I sit down and discuss changing your mental state through physical action and remaining optimistic during challenging times. We also share a few simple hacks you can take with you into any situation. Stay tuned for a free gift from JM3 himself!

In today’s episode, I talk about what it means and why it’s so important to run YOUR race in life and business. I’ll share my own personal mindset model and the phases that are necessary if you’re not looking to leave a legacy for generations to come. Enjoy and let me know your thoughts!

Let's talk hacks vs. shortcuts. Here's a hint: one pushes you to grow while the other can delay growth indefinitely. Tune in to hear the rest. Don't forget to leave a review and share with a friend! Enjoy!

In this Episode, I have the honor of sitting down with the Iron Cowboy himself, James Lawrence as we discuss the many facets of mental toughness. We talk about the importance of having a solid team behind you, we swap stories and the challenges we each shared when conquering Mt. Kilimanjaro and stay tuned until the end, where I may or may not commit to completing a Half Iron Man this year... are y...

I've talked about how success takes time and mindset matters so today I decided to focus on the element of consistency. Consistency is not an accident, it's a deliberate choice you make, every single day so be deliberate and be consistent.

In this Episode, I have the pleasure of talking with Biggest Loser coach and my good friend Dolvett Quince. We touch on several powerful topics today including overcoming adversity at a young age, and how to stay hungry for growth - enjoying the journey just as much as the destination. Tune in and done forget to hit up @Dolvett on IG when you’re done!

Today's Episode, I have the privilege of sitting down with fellow serial entrepreneur, Jen Groover. From feeding your ego, responding versus reacting and the MORE Method we cover a lot of ground to help you becoming a better version of yourself. Tune in and let me know your thoughts! Connect with Jen on Instagram @jengroover

In today's episode, I'll share some quick insight on what you need to do and how you need to start making decisions if you're going to leave behind a legacy. It's one of those concepts that is simple in theory, but not a lot of people are willing to implement it and truly go all in. Take a listen and let me know if you agree!

In today's Episode, entrepreneur, real estate investor, and New York Times best seller, Dean Graziosi and I sit down and chat about an interesting concept: success tax. This was such a fun episode with so many great nuggets of wisdom. Take a listen and let me know what you think! Connect with Dean on social @deangraziosi

On today's Podcast, I talk about the leadership gap and how it autocorrects your income. Chances are this will happen to you, but by being aware you can shift and grow through it faster.

In today's episode, we'll have a conversation with the CEO and founder of Revolution Golf, Justin Tupper. We discuss turning your passion into a profit, what has kept him going through the ups and the downs as well as his advice to any business owner who may be struggling right now. Connect with Justin on social @justintuppernyc

This episode is from a mastermind I did at the beginning of 2020. I dive into my belief that business is a marathon of sprints and how committing to that marathon through massive action can yield massive results. If you like this episode, share it with someone else and don't forget to connect with me on social @brianundy

In this Episode, I sit down with Peloton instructor and dance legend Jess King! Join us as we get real about what she's done in order to overcome to become, the importance of building a team around you, and following your passion! I also drop a fun fact about myself that very few people know... tune in to find out what it is!

As many of you know I recently lost my father. In honor of him this Episode is full of life lessons and words of wisdom that he taught to me over the years. What's amazing is seeing how many came full circle in my adult life. Hopefully you can take one and use it in your own life!

In this Episode, I'll share with you a defining moment in my career that made me realize the power of words and just how much they can shift someone's life. We all have magic inside of us, sometimes we just need to be reminded of it. Want to connect with me? Find me on social @brianundy