Brian Underwood

Be You with BU

Business EN ↓ 108 episodes

Welcome to the BU Podcast, hosted by entrepreneur, CEO, and biohacker Brian Underwood! On this podcast you'll find just in time training from a mix of live event keynotes, 1-on-1 coaching, private masterminds and huddles, interviews with fellow thought leaders across many industries, as well as exclusive content recorded only for this platform.

Be sure to visit the podcast's website and support the creator: app.resonaterecordings.com

Author

Brian Underwood

Category

Business

Podcast website

app.resonaterecordings.com

Latest episode

Nov 1, 2023

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Episodes

What Would Jessie Lee Do 01.11.2023

On what would have been Jessie Lee’s 35th birthday, I thought it was appropriate to celebrate her by sharing what she did best…teach. She’s still teaching us! She lit the way with her discipline. She showed us our own greatness by stepping into hers. Grief is hard but oddly I feel more inspired than ever to keep moving forward, to not put anything to chance, to leave it all out on the field. What...

Questions I Ask My Team 10.08.2023

As a leader, understanding the motives and aspirations of your team members goes beyond the surface. In this quick hitting episode, I unveil three essential questions that have the potential to revolutionize you and your team’s performance. Whether you're a seasoned leader or just stepping into a leadership role, these insights will equip you with the tools to cultivate a high-achieving team. Conn...

Raising Self-Worth: Live Your Life For You 02.08.2023

How do you grow your certainty and develop more self-worth? I loved getting this question at a recent leadership event, Leadership Coaching Dynamics. Join me as we discuss some of the tools and mindset needed to cultivate unwavering self-belief, self-assurance, and authentic self-worth. Connect with me on social Text me! 502-221-9798

Unleashing Your Inner Badass with David Goggins 26.07.2023

Join me for an inspiring and transformative episode as I sit down with the extraordinary David Goggins, a man who embodies the essence of uncommon resilience and relentless pursuit of human potential. In this interview from 2018, Goggins candidly shares his awe-inspiring life story and the pivotal moments that led to a profound shift in his mindset, propelling him to take full responsibility for h...

Creating Community In A Digital Age 20.07.2023

In an era dominated by social media, virtual gatherings, and online interactions, the longing for genuine human connection persists. This episode is about how to deepen those connections by coming together in real life. Hopefully you’ll find a newfound appreciation for the immense potential of blending the digital and physical worlds to cultivate communities that are not only connected online but...

I Got A Mill' Out The Deal And I'm Still On The Grind with 50 Cent 12.07.2023

From the archives, this episode delves deep into the mind of a self-made icon who defied all odds to achieve extraordinary success. Join me for a candid conversation with the legendary rapper, entrepreneur, and philanthropist, 50 Cent. This is an unforgettable episode as we uncover the untold stories behind 50 Cent's remarkable success, unshakable mindset, and enduring legacy. Discover how he harn...

The Unpopular Leader: Why Being Liked Isn't a Priority for Successful Coaches 05.07.2023

Leadership is NOT a popularity contest! This episode is from a live event in 2022, where I invite an unsuspecting audience member to come on stage and share their story about trying new food. Through this story, we explore the often misunderstood world of coaching and leadership. We challenge the notion that popularity is the ultimate measure of success for coaches and leaders because true leaders...

3 Phases of Change: How Winter Can Be A Winning Season 28.06.2023

In today’s episode, I explore the dynamics of change and delve deep into the transformative power of three distinct phases that shape our response to life’s transitions. Phase One initiates the process, where we seek a sense of security and protection amidst the uncertainty that change brings. Phase Two is a critical stage where we develop resilience and adaptive strategies to navigate the challen...

Fuel Your Ambition and Level Up Your Business with Blake Mallen 10.05.2023

Today’s episode is a fun conversation with Blake Mallen from one of our internal State of Play calls. We discuss the current state of the direct selling industry, how we can positively influence the future state of the industry, using ambition to shift the trajectory of your business, what I’m excited about as we transition into a new economy and so much more! Connect with me on social @‌brianundy...

Radical Confidence with Lisa Bilyeu 26.04.2023

We hold nothing back in this candid conversation with Lisa Bilyeu, the Co-Founder of Quest Nutrition, Creator of Impact Theory, Founder & Host of Women of Impact, and Best Selling Author of Radical Confidence. Join us as we talk about everything from the challenges she encountered while starting a business to navigating hard conversations in her intimate relationships. For more from Lisa, check he...

Performance Triad For Long Tail Business Growth 12.04.2023

This weeks episode is a candid conversation on the Performance Triad, which is a perfect strategy if you want to grow your business and sustain that growth long term. I explore how you can build your company the way we built Prüvit, using Purpose, Product, and Prosperity. Connect with me on social @‌brianundy Text me! 502-221-9798

Why I'm Excited About A Recession 05.04.2023

In times of economic uncertainty, it can feel like our dreams are out of reach. The fear of financial instability and the pressure to simply survive can make it difficult to prioritize our goals and aspirations. But I believe that it's precisely during these challenging times that we need to reconnect with our ambition and pursue our passions more than ever. Connect with me on social @‌brianundy T...

Momentum: It Starts With You 29.03.2023

Momentum is a movement, it's a collective energy going in the same direction. But it starts with one! In this episode, I explore how momentum can work for you or against you, the biggest reason I’ve seen individuals and businesses plateau, and what you can do energetically when you feel like you’ve leveled out. Connect with me on social @‌brianundy Text me! 502-221-9798

Making The Switch From Leading Yourself To Leading Others 22.03.2023

In a Q&A, I was asked how you switch from leading yourself to leading others. This episode is my 3-part approach to making that transition successful. Connect with me on social @‌brianundy Text me! 502-221-9798

You CAN'T Be Anything You Want with Jay Shetty 15.03.2023

If you've ever listened to Jay Shetty's podcast you'll notice that he always asks his guest the best piece of advice and the worst piece of advice they've received. In this episode, I flip that question back on him and so much more. Connect with me on social @‌brianundy Text me! 502-221-9798

Winners That Haven't Won Yet 08.03.2023

In this episode, I discuss the most important part of any game…the clock. The game of life is no different, except that we never know how much time is left. I see people sitting on the bench and watching the game (their life) pass them by. When will you start playing? Remember tomorrow is never guaranteed so, give everything you have today. Connect with me on social @brianundy Text me! 502-221-979...

No Risk, No Reward with Steve Harvey 01.03.2023

In this episode, I sit down with Steve Harvey and we discuss how there is no living in playing it safe, only existing. Life presents you with opportunities all the time. You have to decide if you’re willing to make the jump, if the reward is worth the risk. Connect with me on social @brianundy Text me! 502-221-9798

What An Earthworm Taught Me About Leadership 23.02.2023

There are no coincidences in life, right? Today’s episode is a story about how I accidentally went to the wrong meeting and ended up learning a very important lesson about leadership. Connect with me on social @brianundy Text me! 502-221-9798

Quiet Quitting And How To Prevent It 15.02.2023

Quitters never win and winners never quit. But people quit all the time, right? They quit their jobs, they quit their commitments, they quit their relationships. But a lot of times people quietly quit before they ever give you a letter of resignation. Their energy shifts, they are less invested, they stop showing up how they used to. In this episode, I address a couple strategies you can implement...

How To Ride The Wave of Entrepreneurship 08.02.2023

I was asked how to ride the wave of entrepreneurship and the answer is a lot more simple than you would think. Waves are interesting…just as one crashes down another is starting all over again. It’s cyclical. Being an entrepreneur is a lot like surfing waves. Sometimes, they carry us to our peaks, and other times, they bring us to our lowest of lows. But these moments are temporary and the waves w...

Coming Back From Burn Out 01.02.2023

You’re exhausted. You’re no longer present for the people you care about. Maybe it feels like life is passing you by. If you keep going like this, you'll hit a breaking point and risk burning down what you've worked so hard to build. At a live event in 2022 I was asked how to come back after feeling this way. Feeling burned out means you’re not living in alignment with what you want. Priorities ar...

Assembly Required 25.01.2023

Life doesn't give us lemons, it gives us legos. It's up to you what you build with them. Life isn't prepackaged, or organized, the instruction manual is outdated, and there are definitely pieces missing. But no matter what you're given, you can make something out of it. In the game of life, assembly is required and every piece contributes to the bigger picture. Remember you're not broken, you're j...

Creating Opportunity In A Recession 18.01.2023

Comfort leads to complacency and complacency leads to a crash. In a post-covid economy it's easy to be content, to sit tight and hope for the best. But easy isn't always better. History shows us that many of the world’s most innovative and successful companies were built during recessionary times. Check out this mashup of Jay Shetty and I, from an event in December of 2022, where we dive into figh...

Wait, Who's The Parent Here? 11.01.2023

Becoming a parent is the most exciting thing I've ever done and the scariest thing I've ever done. If you're a parent, you can probably relate. If you're not, maybe you'll understand one day the worry, doubt, comparison, and stress that comes with every bundle of joy. Becoming a parent has also undoubtedly taught me more than any course I've taken, seminar I've attended or book I've read. This is...

Honoring The Season You're In with Alex Elle 24.08.2022

In this episode, I sit down with Alex Elle, an author, wellness educator, Restorative Writing teacher, and certified Breath-work coach. After discovering Alex on social media and grabbing her book, After The Rain, I knew she was a perfect fit for this community. We cover a lot of ground, discussing relationships, self discovery, healing trauma, breaking cycles, and creating boundaries. Connect wit...

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