Be You Podcast

Many of us are not living in our purpose. Many of us don't know what that purpose even is. For years, I was not living in alignment with my own purpose and gifts and it is something I'm still working on. But today's guest is absolutely passionate about bringing people on their own journeys to the point of waking up thinking, "I can't believe this is my life." It is a leap to freedom. Rachel Curran...

Although it may not seem normal, many of us feel the natural need to nest and rest in the winter. January is an unusual month because the common tendency is to go hard into the new year with setting goals and getting things done. But what happens if you go with the season rather than against it? Give yourself the time to be still. When we're still and quiet, you may be surprised by the things that...

For quite some time now, people including me have been ridiculed and blamed for many of the things going on in the world. But now what? I then realized that I had become obsessed through my anger. Today's conversation isn't about the problems at hand, although those were a catalyst for feeling this way, but rather about being an advocate in a way that is in alignment. How can you be an advocate an...

Joining the Be You community in this episode is the award winning master coach Preston Smiles. He is one of my own coaches who I met through Elementum and I am so grateful to share him with you. This episode as usual is completely unplanned and is an opportunity for you to listen in on such an impactful conversation. Preston shares his story and how he became a force to be reckoned with in the per...

2022 is going to be a year of awakening for many, but with that comes pressure. As we're looking at walking into this new year for this community, I am inviting you to feel no pressure to become something new, compare your journey to those of others, or even set any goal whatsoever. Within you is wisdom and intuition. Ask yourself, "what could this life of mine look like if I weren't afraid to say...

There's nothing wrong with goal setting and crushing goals next year. While that has its place, it is really in the shadow of your intention. When your intention is aligned and strong, the how-to comes with it. If we focus on the goal and not the intention, we set ourselves up for failure. Look back at this past year and close it out in a way that is a beautiful release that you can move on from....

Christine Hassler is one of the best life coaches in the entire world. She is so good that Jill is sure this episode will be an all-time favorite. Christine super tapped in and went through so much work in, through, and on herself that she is what Jill calls a "clean vessel". With tremendous amounts of grace, Christine holds space for others in such a beautiful way. During this episode, Christine...

Angie Lee is an influencer without the fluff, glam, BS, and influencer energy. Angie only brings herself because that's the only person she knows how to be. What attracted me to her is the secret to her success: she's truly herself. The goal is to Be You. That has always been how Angie shows up. Through the ups and downs of figuring out her career and passions, she decided to follow what was the r...

Following my 50th birthday, this episode is all about where I find myself today after the time I've spent on my personal growth and healing. I still have a long way to go, but after starting the inner work we talk about frequently on this podcast, I want to share the profound impact my work and discoveries have had on my life. My intuition has been telling me that there would be a shift, and I kne...

Business owner or not, your social media can have a lasting effect on other people's perception of you. This may not be something you ultimately care about, but if you do run a business, who you show up as in your online presence certainly can impact your livelihood. Although social media shows people what you want them to see, if you are not being yourself, you will be found out and it will affec...

In today's unique episode, you'll be hearing the valuable content in the first episode of the Be You in Business spin off channel. In this episode, I share what a lot of people don't share about business. Even if you don't have your own business or have no intent to start a business, the same principles apply to any field of work because what you bring to your workplace, wherever that may be, is Y...

Joining Be You today is the inspiring and super powerful presence of Leslie Saglio. A master coach, facilitator, and speaker, Leslie is a master at inspiring and teaching women how to unlock, unleash, and welcome in their desire through their embodiment of the feminine. In today's episode, Leslie starts from the beginning - what is the difference between masculine and feminine energy and what does...

There's this societal conditioning we have that makes us feel like we have to do it all. We've got to fit it all in while also looking a certain way, performing a certain way in our career, household, and even in bed. We look at other women and compare ourselves to them as we make ourselves feel guilty for not being able to do or be it all. Today, I'm here to tell you that you are enough. In this...

We know that we all have masculine and feminine energy. But what I'm finding is that as a society, we have developed this idea that we need to be more masculine (more doing and working) to be more powerful. That's not how it works. The true power is a balance between the two and we need to reconnect with the divine feminine. We need to allow our visions and dreams to come to fruition by trusting o...

In another fantastic interview, we're looking at a different voice and a different style. Part of being yourself is to not replicate another woman, but to excavate your true self. Completely different energies are so important to listen to as we navigate our own unique journey. Today, I welcome Peyton Callahan. I have been drawn to her on social media and it is very clear that she absolutely loves...

This episode also includes an incredible PDF provided by our guest. Text 260-217-4675 for your copy! Following our 100th episode celebration, I am thrilled to have an absolutely amazing guest on the show. Amy Edwards joins us for such a real and down to earth conversation that you don't want to miss. Amy, host of The Amy Edwards Show Podcast , breaks down the power of reframing. What is your self-...

Here we are at 100 episodes and I can't believe it! This celebratory episode is a treat for all listeners, those who are new here and those who have been here from the start. I am so grateful for all of you for listening, sharing, and coming back to be a part of this community. Think of where you were a year ago. A year ago, this podcast was just getting started and after a year, where are you now...

Recently, I made a seemingly odd decision. It was inconvenient timing to make such a big decision, but I felt so confident that it was something I needed to do. This was a Full Body YES moment and I listened. In this episode, I share a personal experience that demonstrates the power of following these full body yesses even when they don't make sense. Oftentimes we say yes to many different things...

I was once told to write from my scars and not my wounds. This piece of advice for my writing made me realize that this applies to every aspect of life, especially relationships. This episode is all about how to recognize wounds and scars and how living through wounds will always lead to disappointment and heartache. How can we live through scars instead? Believe me, it shows up in everything and...

Many of us claim that we hate the victim type. You know, the people who blame others for their own actions and circumstances. But in reality, many of us are playing the victim, sometimes without even knowing it. I've been there and I've done that. In this episode we're reflecting on how we show up. Are you showing up in lack and scarcity? Even if you answer no, what do your actions say? Take a mom...

It's really about becoming the you that you've been all along. The one that is underneath all the layers. This episode is all about how uncomfortable and scary it is to take risks you know are right for you. Truly listening to your intuition will certainly change things, especially relationships and while that can feel scary and difficult, it means that deeper relationships are on their way. The k...

After just having graduated from Elementum Coaching Institute, I realized that while we discuss a lot of coachable topics on this podcast, I haven't really talked about what a coach actually is. Many people, including myself in the past, don't really know the difference between a coach and a therapist and which one they need. First, you don't need a coach to live a good life, but in the Be You Col...

We've heard and probably used the phrase "live my own life" before. It's great, right? We don't let other people write the scripts for us and we don't make our decisions based on what other people think. Or do we? What does it actually look like if we put that into practice all of the time? Not just about small things. But what about relationships people don't approve of or a major career change?...

As we continue on our own unique journeys excavating our real true selves, we must learn to be fully present in whatever season we're in. In that precise moment. Some of these seasons are so hard, painful, and exhausting while others are filled with excitement and joy. But oftentimes we dwell on the negative and forget to soak up the happier moments. How can you fully surrender to the season you a...

Right now, the world is a crazy place. We are constantly bombarded with passionate discussions, on and off social media, about conflicting beliefs and opinions. We literally can't escape it! This episode is all about the things to remember when you feel the need to argue or debate. Remember that every single one of us has shit: the fear, insecurities, head trash. It is okay not to see eye to eye w...