Be You Podcast

Have you noticed that every time you make a big move in your life the poo hits the fan? You get sick or feel "unrelated" anxiety or other areas of your life appear to randomly start falling apart?   There's an upside. A big one. The shit is a gift and an invitation and the choice to uplevel brings a secret surprise.   ------------------ The Be You podcast is hosted by certified girl boss Jill Herm...

What if it's not about your money at all? What if it's about your relationship with money?   Did you know that how most women respond to their own female anatomy is also how most women respond to money and talking about money? You'll learn so much from today's guest, Teresa JW Bailey, as we go off road for this conversation. This isn't your typical money talk.   Teresa has worked with thousands of...

This episode is a refreshing and candid look at why we chase friendships and the lie that feeds that pattern. Find out what happens when we see it as an invitation to choose ourselves and the unexpected magic that happens when we do.   ------------------ The Be You podcast is hosted by certified girl boss Jill Herman, a champion of women's empowerment , personal development , women helping women ,...

This episode is all about personal expression and, to be honest, it's kind of a process. First, how do you discover your personal style? As you are discovering your real style, how can you avoid abandoning who you really are? If you already love your style and feel really comfortable with it, how do you find and push the edges? Not only will you learn how to push those boundaries, but you'll learn...

We have no idea what other people struggle with, dance with, hide or fear. We try so hard to make their life match what we want it to be. We are making it all up. Try this on and see how it fits. What if you were so focused on the life you want to live, the service you want to give, the world you want to create, your own healing journey and returning to love that you don't even think about what ot...

As parents we get to witness our children grow and experience so much. While it is absolutely wonderful, it is also painful. At the moment, I am struggling with the role of being a mother as I am watching one of my children experiencing pain. But what if that's the entire point of parenthood? There's so much they're going through, especially in the teen and young adult years, and we have to witnes...

136 - Embodiment, Abundance, and True Freedom with Sigrid Tasies   Highly respected and regarded by some of the best in the world, Sigrid Tasies graciously joins the Be You Podcast for an absolutely profound conversation. I discovered Sigrid through Elementum and I was immediately so drawn to her. I knew right away that I wanted her guidance through things I'm curious about in a safe and loving co...

After 18 months of consistency, I've been away for 6 weeks. Why? In this episode I share the reasons why I stopped recording for that amount of time after being so consistent. None of this was planned and through illness, I learned that we can create heaven on earth no matter our circumstances. I also learned that even though consistently showing up is crucial to building a successful business, no...

We all do this. We encounter a woman who exudes confidence and instead of seeing them for who they are, we feel attacked. There's like a secret code we live by as women where we play small, hide, and consciously choose to bury our own confidence. When we do that, we are not living life fully self-expressed. But when women start breaking that code, there will be others who feel threatened. In this...

As we continue on our own unique journeys excavating our real true selves, we must learn to be fully present in whatever season we're in. In that precise moment. Some of these seasons are so hard, painful, and exhausting while others are filled with excitement and joy. But oftentimes we dwell on the negative and forget to soak up the happier moments. How can you fully surrender to the season you a...

What do you think about when you hear the word wellness ? Does it mean nutrition and fitness? What about the spirit? Or does it simply mean being content? It can mean a lot of different things for different people and just a few years ago, wellness meant something completely different for me than it does now. My whole idea of wellness has evolved and in today's episode we're looking into this new...

This episode is a unique experience with California governor candidate Reinette Senum. Why should you care? So much of it has nothing to do with politics and you may be surprised by how the election in California will impact you no matter where you are in the world. Whatever side you lean on, we have a woman who is courageously running with no party affiliation to truly serve the people of Califor...

I sometimes wonder if people think that I don't know how to be less polarizing. Maybe they do think that, but really, it's because I won't want to outsource my worth. I hope you find this episode funny and somewhat comforting to know that yes, you can be liked by most. But it comes with a cost. Are you really willing to do things their way? Or will you laugh it off and figure out what you're willi...

Today's solo episode is a real life example from just a few days ago of releasing energy. It is proven by science that your body has stored away so many experiences in your physical body, not just your brain. If it is not released at some point, the same problems will continue to show up in your life. What happens when we hold too much? Listen to this episode for a simple strategy to begin or cont...

This episode's conversation is really exciting as Tucker Max, founder of Scribe Media, joins the Be You Podcast. Tucker is someone I admire and have learned from on my journey of writing a book. While my book is on hold, Tucker has made a lasting impact. In this episode, Tucker says it like it is and his blunt and real nature is much appreciated. Although very accomplished as a New York Times Best...

How we show up in business is how we show up in everything. This episode is a little different because while we talk about the inner work we do in our personal lives, we don't always realize how this work impacts our jobs and businesses. So today we continue in the theme of improving ourselves but also doing well in business… the Be You way. Do this authentically without the hustle and grind, with...

Why do we do this to ourselves? Picture a time when you said you liked something or did something that made you uncomfortable for someone else. Why did you do it? It all comes down to people-pleasing. Do you think it is right to be like other people to make them feel more comfortable? Unfortunately, many of us were programmed to think that it is the right thing to do to avoid being rude. But liste...

You will be completely blown away by the guest on today's episode. Luke Storey has been one of the guests I have been dying to have on the podcast not only because of his areas of expertise and his inspirational story, but because when you simply listen to him speak, you feel like you're his friend just by how he shows up in the world. This episode is so full of things to learn, topics that we had...

In this episode, I share recent experiences I've had that might seem unusual. These experiences made me realize how magic exists and it will show up if we allow it. Listen to your intuition even if it doesn't make sense to anyone else at all. Believe me, there is an entire community here that believes you. We fear and make wrong the things that are not in our awareness so be open to the things you...

Let this episode be a reminder to you that the life you desire can absolutely be yours. No matter how impossible it may seem or how crazy that dream of yours is, I believe that you get to have whatever life you say you will have. But what does it take? Listen to this episode to find the sweet spot of knowing you have no control and taking responsibility for things you can change, like healing, inn...

In this episode, I am inviting you into a part of my life that is really sacred and personal. It is a part of my life that is growing and evolving at a really rapid pace, and I am so proud of this part of me. This episode may be a little uncomfortable for some listeners, but what I can say is that it is 100% me and I truly believe that as you listen, there will be some beautiful moments for you.  ...

If you struggle taking things off your plate, this solo episode will help you figure out why. Remember: Asking for help is the opposite of weakness! In this episode, I welcome you into my own home and I'm so thrilled that you are here. This conversation is just that, an intimate and informal chat between friends, you and me. Learn about my environment and the inspiration behind this very podcast a...

In another powerful interview, guest Adrian Ellison joins Be You Podcast to share her story and how she has been able to help hundreds of other people find freedom. Adrian is raw and vulnerable in this magical conversation about how she cured herself of everything from nail biting to anxiety and depression through holistic psychology, alternative medicine, and subtle energy. In this episode you'll...

Now is your chance to listen to a sex coach. For many women, the topic of sex is the last stop on this journey of self discovery and many listeners will feel triggered by this. But if you and I avoid talking about or listening to an expert talk about sex and sexuality and feel so uncomfortable we can hardly stand it, that's an invitation to dig deeper and find out why. This live, in-person intervi...

After spending previous episodes on the topic of mom-guilt, it's time we give the topic of worrying it's own moment in the spotlight on the podcast. Worry and guilt are definitely connected and it plagues so many of us. First off, it is okay and totally normal to worry. Judging yourself for worrying only creates more worry! While normal to feel this way, it is also an opportunity we don't take to...