Be The Frequency Podcast

Manifesting had gotten a lot of buzz lately, The act of using your thoughts to produce an outcome, even to the point of coaching and mentoring basing their whole businesses around it. Vision Boards have been used in similar fashions to think your way into a new reality.  However what we've been missing all along is that we have the power inside of ourselves at birth to manifest. It is quite litera...

For so many of us when you think of Yoga we think of bendy postures, handstands, and stretching. We think of the physical or asanas practiced to become more flexible and relaxed.  However the postures are only 1 of 8 limbs of the ashtanga yoga method that ultimately leads to liberation.  Makenzie and I discuss all the ways in which the ancient ways can be so applicable to our modern times, and pro...

As we move into a new decade I go over exactly what you need to do to molt the old paradigms of your life so you can step into your highest self and live a life that feels aligned with your purpose here on Earth. If ditching the yo-yo dieting is what on the agenda for you in 2020 then the Spiritual Gainz Academy is the program for you and it closes it's doors 12/31. When you listen to the episode...

Kathi is a spiritual leader who guides and teaches all things astrology and human design. She's an expert at her craft and a cosmic contributor for the largest female entrepreneur group Boss Babe Inc. She hosts the podcast The Magic Kathi show and has a thriving YouTube channel that helps people find their purpose. Her love of the cosmos helps people everywhere navigate their natal charts and step...

In this solocast I touch on all diet epidemic that has been sweeping out nation this past decade and the unsuccessful results it's yielding. As a society we are still struggling with high percentages of obesity despite our diet culture.  I share with you my thoughts on nutrition, self awareness, self regulation, and the energetics of food.  I touch on macro nutrients and how monitoring them withou...

Everything in the universe is vibrating at a frequency, it has a specific energetic wave attached to it, even emotions! Emotions and even thoughts have a frequency or energetic vibration and being able to witness our emotions and the energy at which we are vibrating gives us the power to shift our vibrations as a whole human being (this is where "high vibes" comes from). In this solecist I dive in...

Jessica is a holistic nutritionist, cosmetologist, and beauty educator that is revolutionizing women's beauty regimens by lightening their toxic loads on their bodies so they can embody their highest states of being. She works with woman to guide them on their path to purifying their makeup bags, medicine cabinets, and every other nook and cranny to rid your life of toxins that may be clouding you...

In this solecast I dive deep into the past, and past lives, addressing what is ancestral trauma and how is it effecting you today. Believe it or not things that have happened to your ancestors can manifest in your life through your DNA for up to as far as 7 generations back. I provide insight on how to address it and how to begin your healing. I would love for you to screenshot the episode, post i...

Sarah is a certified health coach that helps woman kick their sugar habits to create deeper connection to their femininity, sensuality, and spirit. She has been on this journey of helping woman for years and as she delved into healing her own womb space and point of connection with other woman is when she realized that the way she was eating and living was effecting her and the way she embraced he...

We all have masculine and feminine energy within us. This is not a sexual reference but feelings and emotions that we all experience daily. In this solecast I talk about experiencing the energies and their duality. First, identifying the experience of each and then how to recognize imbalances. This Episode you can discover in your life where you may need to shift or adjust to feel more peace in yo...

This episode is all about getting to know each other a little bit better and how I came into the space to teach and coach woman into their highest selves --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support