Be The Exception Podcast

Kyle Sits down with Amanda to talk about her previous season, and her future plans. 

Kyle Sits down with Grid Commissioner Mather Wiswall to talk all things grid. 

Kyle and Griffin sit down and chat about the year. They discuss things that happened with Blacklisted, and the CrossFit community. Give it a listen to hear about our wild and fun year! 

Dan, Griffin, and Kyle Sit down and talk about athlete self talk, the nuances of it, why it's important, and tricks to get better and improve it. 

Carrie and Tyler sit down with Kyle to discuss their athletic background their and their diverse history of the health and wellness industry! 

Kyle and Dana talk about her athletic background, injuries she has overcome burnout and her most recent competition the Rogue Invitational.

A review of what it took to win the championship and all the adversity that was overcome to get there 

Kyle sits down with the Owner of The Fittest Of The Coast, Kyle Oland, to talk about the competitions history, big things happening this year, and plans for the future.

Kyle Sits down with Mark and Steve to talk about Grey Group Tactical weight vests, the QRFUp Organization to help veterans and the Fundraiser they are putting on to help the Non Profit out. 

What are the rumors swirling about for the next CrossFit season. We also talk about the masters popping for PEDS and question if they should be allowed.

Episode 1 of our leadership and positive psychology series

Kyle and Griffin discuss the steps to creating the right mindset to be successful in sport and life.

Kyle and Bill sit down and chat about all things training, mindset and life. they get into what the future holds for Bill, and how he views competition. 

We talk about the state of CrossFit and what that means for all the athletes. Also, do Teens need to compete at the Games in the age group category to be successful in the sport later on.

Dan Pat me Kyle sit down and talk about how to become a grid athlete both mentally and physically.

Dan, Kyle Amanda sit down and recap how our athlete camp went. The way it was programmed, what people got out of it and the value it brings to athletes! 

We talked with Meredith Delemare (CEO of Maximized Nutrition) about what athletes and non athletes should be eating to fuel their bodies, supplements, and all things nutrition. This is a must listen!

We discuss the importance of training intensities and how to cultivate a good culture. We originally were also talking about the CrossFit Games but decided to edit that out in light of all that occurred! 

We discuss burnouts how to navigate it, avoid it, go through it. We also talk about the upcoming,in CrossFit Games in Fort Worth Texas

All kinds of information on this one: both important and very much less important.

We discuss what makes a good Olympic lifting program, who is the right audience for the dissident program, why the program is different than other, and our normal jokes!

We talk about business updates, Atlanta Wild GRID match win, and the upcoming CrossFit Games! A lot of unhinged thoughts are expressed along the way.

Christa Roberts (our gymnastics coach) talks about our gymnastics development program and why it’s different than other programs, coaching, and other random off topic things!