Be the CEO of Your Life and Business Podcast

Per last week, you now know that I am in a pretty intense season of life with the firm. Though, I am extremely excited to take on this new season, there are 4 habits in my life that are non-negotiable. On this episode, I share with you the 4 habits that I will not remove from my day to day because of how important my certain habits are in keeping myself and business healthy as I manage stress comi...

I am excited to tell you more about the plans I have for the firm. Change can be scary, but the people around you can help you feel more supported and loved. I am chatting about the changes that are here for the rest of 2024 and how I handled navigating a stressful time in my life. If you have any additional questions, please feel free to send me (Laura), a message! Stay Connected: Follow us on In...

On this week's episode, I am sharing some changes that will be happening within the firm and what you need to be in the know of! I am addressing some common questions that you might be wondering all here in this episode. If you have any additional questions, please feel free to send me (Laura), a message! Stay Connected: Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and...

Are you struggling to manage work and your family? If so, you are not alone. In this week's newest podcast episode, I am diving into the real challenges so many of us encounter and offer practical advice that can make a meaningful difference in your daily life. Stay Connected: Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC

I've experienced many different seasons, each teaching me valuable lessons and revealing my inner strengths. Embracing change and personal growth has shown me that it's okay not to remain in the same place forever. Every experience, whether good or challenging, has its purpose, and I believe everything happens for a reason. These moments of transformation shape who we are and guide us to w...

On this week’s episode of the Be the CEO of Your Life and Business Podcast, we discuss why work-life balance is not as easy as it seems. We address the common belief that balancing work and personal life is simple and highlight the different things that make this hard. Stay Connected: Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of You...

On this week’s episode of the Be the CEO of Your Life and Business Podcast, we have the honor of interviewing Missy Gaspard. Missy is a kind, motivating, and loving person who will share about finding joy in life. Stay Connected: Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast. Follow us on Instagram: @ca...

Are you ready for summer?! This week on the podcast, we're discussing the transition into the summer months. As our routines change, the switch can feel a bit stressful, but we are sharing some of our top tips for effectively preparing for the chaos of summer! Stay Connected: Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Lif...

We've gathered our most listened-to episodes from the past three years in this special episode. Check out the list of episodes that were discussed in this particular episode: Episode 43: Creating Joy with Missy Gaspard Episode 40: Flexibility v. Freedom Episode 53: Work Life BOUNDARIES Not Balance Episode 60: How I Manage My Expectations through Different Seasons Episode 44: Self-Care Strategi...

​​We can’t believe we've been podcasting for three years now! We love sharing the real lessons and challenges we face as business owners and mothers. Leading a team has been an incredible journey, and we've grown in ways we never imagined. We love putting out new episodes every Monday where we discuss topics and relate them to our own lives, making it easier for you to see what works and w...

Have you ever taken the time to really think about whether or not your future self will thank you for doing a particular habit? It's important that your habits work FOR YOU.  When you start to see your habits as something that helps your future self, instead of just getting through the day, it makes a huge difference. Imagine looking back in a few years and being proud of the choices you made...

Are there certain tools that you cannot even imagine living without? On this week’s episode, we are sharing some of our FAVORITE tools that we use. We aren't afraid to share what is and isn't working, either. We are constantly evolving as humans, and the most important thing you can do is continue to work on yourself. Stay Connected: Prefer to watch our episodes instead of listening? Subsc...

We all know one thing for sure: staying true to yourself, your vision, and the kind of clients you want to work with is crucial. It's about being genuine, honest, and authentic every step of the way. We hope the tips we provide will support you in maintaining that authenticity and staying aligned with your values. Stay Connected: Prefer to watch our episodes instead of listening? Subscribe to...

This week, we're highlighting the importance of having a set evening routine to help kickstart your morning routine. If you don't already have one, we challenge you to try doing a single task every evening for five days straight. Give it a shot and see the positive impact it can have on your overall well-being! Stay Connected: Prefer to watch our episodes instead of listening? Subscribe to...

Regardless of how you love your habits and routines, sometimes you need to take yourself OUT of the situation and look at it from an outsider looking in and say, is this really the thing working for me? Can I try something different?  This week, we are discussing whether you should stay stuck in a routine that no longer works for you or do something about it.  And even though we personally aren&#3...

This week, we are revisiting one of our favorite topics to discuss whether you are giving more energy to the problem or the solution. The most crucial step is recognizing, being aware of a problem, and moving your way through action to come to a solution. If you are sitting in a problem, look back and see how you have overcome problems before and how you have been able to work through things and c...

It’s no secret that a typical week for anyone is a mix of good and tough days. Some weeks go smoothly, with tasks done easily and deadlines met. Other weeks are harder, with unexpected problems and issues that may pop up completely unexpectedly. During those times, it's important to give yourself grace. There will be ups and downs, and it's okay to not have everything under control all the...

Do you find yourself comparing your journey to someone else’s? Chances are…At one point or another, you have! Because here’s the thing…If you do not show up authentically as your best self, you will never measure up to anyone because you will not think you are good enough. So here’s what we want you to do about it: We challenge you to think about who YOU are. What are YOUR values? Where do YOU wan...

If something doesn't work out for you, it's not because you're not good enough, but because it wasn't right for you at that time.  Other things will come your way, and when they do, you'll understand why certain things didn't happen. It takes time and understanding to reach this point. We encourage you to look back at past disappointments and think about how they were benef...

Can you believe that we are nearing the end of the first quarter? One of the things that we always make sure to do is sit down and reflect on what worked and what didn't. We're sharing our tips and strategies for moving forward effectively as we enter these next few months. Remember, if you keep doing what you've always done, you'll remain where you've always been. Stay Connect...

What’s your why? What are your values? If you do not know the answers to those questions… You will never be able to reach a goal before you ask yourself WHY!!! Your why has to be strong enough to call upon it regardless of what curveballs get thrown your way. Stay Connected: Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and...

Have you heard the metaphor, 'The plant in the pot'?  Have you ever wondered what it actually means? If so, you are in luck!  This is one of Amy’s favrite metaphors and she is breaking it down in this week’s podcast episode! Stay Connected: Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast. Follow u...

This week, we're discussing how handling our various roles in the business has evolved compared to when we first talked about this topic on the podcast three years ago. Things never stay the same; they're always changing.  Let's face it: accepting change can be tough.  It's important to be kind to yourself and give yourself some slack. Stay Connected: Prefer to watch our episodes i...

Do you find yourself constantly searching for a solution when, in reality, it's right in front of you? This episode stems from a conversation Laura had recently with her chiropractor, sparking a moment of realization. Take a step back and reassess the issues you're facing. Is the answer truly within your control, or is it something beyond your reach? Stay Connected: Prefer to watch our epi...

Have you ever found yourself caught up in the pursuit of balance, only to realize it feels like an elusive goal? Do you ever wonder if there's a different perspective that could make it all feel more manageable? Amy and I often discuss the idea of not believing in balance, but lately, we have been introduced to a helpful mindset shift that has made the biggest mindset shift. It's the minds...