Be the Cause Podcast with Amanda Plevell, PhD, MSCN, NMD, CNS

What's Amanda's secret addiction? What are the vices that a nutritionist and natural health practitioner has? Moreover, what do addictions say for our bodies? Learn about addictions, food, and foodstuffs and more! anmcholistichealth.com

What did loose stools, weakness, dizziness, and UTIs have in common? Hypervitaminosis! Find out what that is and more in this week's podcast. anmcholistichealth.com

In today's episode we give an interesting analogy that will help you to see what truly heals and why nothing you've done has worked so far. Let's look at a new perspective of healing from the source, and supporting the functional systems that define the expression. While we discuss acne and hormones, this can work for all symptoms. Find out more at anmcholistichealth.com

When it seems like all else has failed, there might be additional pieces that can help fill in the gaps. In this week's episode we talk about genetic and the possibility of what the "code" of your body might have to inform you of for your health. anmcholistichealth.com

Let's dive deeper into sugar and get beyond the fact that we all know that excessive consumption is bad for us. What can sugar cravings mean, and what does that say about my mood and anxiety levels? anmcholistichealth.com

Here are 2 big things we should know but aren't told. In case you haven't sat down in front of a biochemistry text book, I'll summarize it here for you! Here's help for your hormonal symptoms, weight gain, fatigue, mood swings and more. anmcholistichealth.com

If you've been "failing" at the idea of balance, how about thinking about it in a whole new light? How changing the term can change the outcome.

What all adverse experiences have in common is the opportunity, the CUE that you wanted change.  You didn't like something in your life and you wanted change, whether you were ready for it or not.  The event allows you to select and create something new, or decide to go back and stay the same.  If you complain, you are suggesting that you want change.  Be ready for that change...

You've heard it before, maybe you've even experienced it in yourself...that you just can't calm down enough to meditate.  The mind just stays engaged and active and it just doesn't work.   I give a theory of what we see in our office and why this is very true.  Literally the mind CANNOT get into a state conducive to meditation and can even further create faulty neural pathways by tr...

In this episode I share a personal experience I had through a meditation that gave me enlightenment into the true realm of healing.   We come full circle when we originally come to this space, desiring healing broken, alone and individual beings which secludes our focus into protection and sheltering.  Our bodies can't help but create that. In this meditation I felt energy over the heart...

If you're breathing, then there's more right with you than there is wrong with you, and we'd like to help you capitalize on that.   Amanda talks about the Retrain the Allergy Brain program, brain allergies, and why chronic illness can be a challenge.  Set an appointment or learn more at www.anmcholistichealth.com References: I ntroduction to phenolics . (n.d.). Integrative Medicineopathi...

Ever have someone tell you to "think positive" and it grated on you and you didn't know why?  Or ever go into using affirmations and it felt like you were lying to yourself?   Psychoneuroimmunology and autoimmune researcher Amanda Plevell, goes into what's going on behind the scenes and why affirmations are a useful tool in the right times, but potentially damaging if used incorrectly. S...

Where is your GREATEST potential energy for healing?  BEFORE any action you take.  Learn why! Amanda Plevell, PhD, CNHP is a Natural Health Practitioner with a key interest in Psychoneuroimmunology and autoimmune specific immunology.  Find her credentials here, and search the ANMC for additional information. This podcast is provided for educational and informational purposes only an...

What are the unique mental processes that influence our genetic blueprint and thus, our expression of health or disease?  Here is a quick understanding with a simple exercise to get started. To learn more, visit anmcholistichealth.com

Here's an idea.  How about we understand the processes that happen in the body using nature as a guide in which we can witness?  What can nature teach us about flow, cleansing, respirating and attracting to form something new in the body?  What can it teach us about creation and healing?  Best yet, how about we learn a simple idea and a simple technique to utilize that idea for...

The conversation for this blog was sparked by a client who dropped her purse.  When we were both picking up the items to put back in the bag, I noticed she picked up both bandaids and keys.   I suddenly had an answer to the question she started our appointment with. When we first sat down, she had told me that she tried some products someone highly recommended and she wondered what...

If you've been struggling with continually worsening or unanswered symptoms, this is the podcast for you! Read more and find the scientific references in this blog post on the topic. We're happy to help at anmcholistichealth.com !

Learn why I see migraines and neurological disorders differently in today's podcast.   Here is the link to the talk show where we discuss in the last 10 minutes the idea of social rehabilitation, an idea started by Dr. Stephen Porges. Start where you are!  Have a Comprehensive Assessment , or build your own Yearly Wellness Plan here .

If you've been seeking and not finding, could it be that the mind is trying to answer the wrong questions for you?  The body wants to tell you what's up, you just need to ask it the right questions.  Read the blog I mention in this podcast here:  https://anmcholistichealth.com/lifestyletoolkit-blog/are-you-asking-the-right-questions Find out more about us and set an initial "questio...

Perspective does not take away, it ADDS.  What can be added to your puzzle and your complete picture that perhaps you haven't been made aware of before? Find us at anmcholistichealth.com for daily help.

What would it feel like to shift our focus from treating and curing to providing vitality and supporting function?  Listen as we talk about one client's question to prevent cancer.  anmcholistichealth.com

What factors cannot go unaddressed when you're looking at chronic illness.  Find out now, plus why I didn't just give my clients some bottles off of the shelf. anmcholistichealth.com

Biological complications (meaning problems elsewhere in the body) occur in over 69% of cases after cavities, root canals, or implants.  Yes, your teeth affect the other parts of your body.  It’s called “terrain theory”.  This means that symptoms could be affected by the health of your teeth, your gums, and the dysbiosis of bacteria in the mouth.  This includes IBS, migraines, s...

Learn my beliefs about healing here, but more importantly, use this podcast to learn about your own beliefs.  Listen to the powerful affirmations at the end that let you know you are okay.  Follow the link to find the worksheet resources mentioned in the podcast to guide you in forming your own healing beliefs.  https://foodfxtools.com/blogs/wellbeing/10-beliefs-to-help-you-see-that...

The conversation I have so frequently is that there's always ONE major focus that a client is stressed or worried about.  They've been everywhere, tried everything, but no one has helped them receive the pieces that "built the snowball".