Be Right Beck

Another week of dating and learning more about myself and what I ponder to be potential red flags having to do with the burden of the mental load as a woman in patriarchal society. Also a discussion sparked by my therapist to help prevent perpetuating unhealthy gender roles and people pleasing in my children, and instead parenting myself in front of them after expressing certain emotions. Listen t...

The fall air is brisk and the leaves are floating down from the trees. What is the Harvest Moon teaching us about the things we have cultivated, and letting go of our own "leaves" that we don't need to carry into the next season? Tune in for some calming discussion about things I realize I want to keep with me and pour more energy into as the other things and people fall away. Connec...

Happy Autumn Equinox! As I'm dating and moving into the colder months, I wanted to talk about the data I'm gathering about myself... and why I'm realizing I don't want to be obsessed over like I used to. Tune in for some dating realizations and real-life experiences including a sexting convo that went wrong. Also learn what cuffing season actually means. Connect with me on IG: beri...

Sydney Sweeney's latest ad with sports gambling company Novig sparked a huge conversation online... that I wanted to bring to the pod. Memories surfaced from when I was an athlete and also my feminist thoughts regarding women owning their sexuality. Listen in to hear both sides of the argument and listen to the end to hear what a psychologist states is the "real problem" with ads lik...

She's dating again! Catch up with me about my time in Idaho with my sister Nancy, redownloading Hinge, and dealing with coparenting. Also this week I talk about a specific instance where my anger pops up in the form of... an eye infection? Leave a comment about how you move anger and I'll send you a message! Connect with me on IG: berightbeck.podcast

This week I talk about how I had a realization regarding the difference between something being better than the alternatives, and something actually meeting your needs. Listen in to see what my analogies are and how they might relate to your job, friends, or romantic relationships that you stayed in too long... or that you may currently need to reevaluate. Connect with me on IG: berightbeck.podcas...

In this episode I share some of my recent poems, and my voice is so soothing and calm, maybe I'll do this more. Let me know which one is your favorite in the comments. Connect with me on IG: berightbeck.podcast

This week I talk about the reasons I waited to start a podcast or waited to become a plant mom. Also, I share what inspired me in Michael's... let's just say I want to be a fairy. Always. In the end, none of us know what we are doing, and there are so many ways to do something. So if you want it badly enough, just go for it! Connect with me on IG: berightbeck.podcast

In this itty britty episode, I talk about a moment with my friends skipping rocks that had me realizing I needed to take a bigger look at my mindset in other areas of my life.

This week I explore the ideas that I've had recently about souls and why we are here. I compare what I've already been taught in a Mormon household growing up, to what I feel resonates now. I explore the idea of my soul watching my human life as a movie, already knowing what's going to happen because it's already been written and recorded. I share my experience with Reiki and my th...

I lost my voice on a girl's trip for my birthday, but I had to share my thoughts this week regarding the juxtaposition between wanting unconditional love but then feeling like it's too heavy once I receive it. I recite a poetic entry on my feelings, and contemplate that maybe life has already given me everything there is to offer. I review my list of things I wanted to call in during 2026,...

This week I share several experiences during my dental hygiene career including something that happened today with a patient that has me questioning if my professionalism is getting in the way of my healed ability to express myself. I also discuss truthfully my current physical and mental state and recent official PMDD diagnosis, as well as what I've been up to lately as I'm trying to live...

Something that's been on my mind a lot is my niece's baptism into the mormon church, and hearing on social media posts that imply an 8-year-old "chose" to be baptized ..... when in reality a child would only do so after years of being conditioned. Encouraged to share this by the energy of the New Moon this month in the sign of Gemini (storytelling and using my voice), join in on...

Itty Britty Episodes are an extra, short episode (short like me!) You're welcome! Listen in to hear an ADHD hack I use when I wake up with a million things on my mind as well as what I put in my coffee this morning... it isn't normal. Follow me on IG: berightbeck.podcast

This week I divulge specifics about why I didn't post an episode last week, all having to do with a coparenting struggle that felt ridiculous. I also review the incel horror film "Obsession" and talk about my thoughts regarding "nice guys." I clear up the difference between crying, sobbing, and wailing, and also other ways I regulated my nervous system this week... hint * i...

Is there a difference between a dolphin and a porpoise? It depends on how open-minded you are. This week I share a few experiences where I realize that we are all just trying to make sense of the world, and sometimes that comes out as kids being bullied for wearing certain clothes that don't fit the norm, or a coworker wanting to make sure you're not talking to dead people, or a stranger t...

This past weekend was Mother's Day, so I in this episode I ramble about how far I've come in my love for my children, the ways it's difficult for me to manage my emotions while simultaneously trying to teach the kids to manage theirs, and an issue in coparenting I didn't really ever consider I'd have to face. Tune in for a tearful episode, then follow the pod and let me know wh...

This week I'm annoyed by things like King sized candy bars and trying to figure out if my gut health is linked to my tight pelvic floor. And yet I'm still counting on my fingers the things I'm grateful for before getting out of bed. Including a date that turned into several wonderful moments that I share in this episode. Find me on Instagram: berightbeck.podcast

I think back on the decisions I felt I HAD to make in order to step into my new life following divorce. From surgery to tattoos, a name change and a home I could call my own, listen in to hear my reclamation of what was always inherently mine. Follow me on Instagram: berightbeck.podcast Comment and follow, I'd love to hear from you!

So many stories in this episode about the way I used to believe and act in different scenarios as opposed to how I show up now. Working the "muscle" of quitting has helped me unlearn old beliefs, leave things that are no longer meant for me, and collect data as to what I still want to do and become. Tune in for a story of a divorce intervention with my parents when I was still religious,...

I dive into all the things I think regarding modesty coming from a religious setting. I share many examples from childhood and even into marriage about how this idealogy harmed me and formed my belief that my body was never my own until I left Mormonism. My dad called me what? My husband didn't let me wear what?? Find out this week and let me know your thoughts. Follow along for more fun on In...

This week I talk **explicitly **about certain sexual experiences I've had and also toying (pun intended) with the idea of being celibate. Spoiler alert, it will never happen.... and I explain why. I mention STI testing and specific parts of a woman's anatomy. I also talk about platonic love versus romantic love and how my ideals around romantic love are evolving.. or possibly disappearing...

This week I reflect on why women are choosing to be single, and how the patriarchy has socialized men and women differently from a young age, harming all of us. I also ponder why I am still continuing to date, and urge men to look deeper at themselves if they are feeling lonely.

Today I talk about support from people you may not expect to help you in certain situations. I give examples in my own life that I will never forget, and encourage us all to help each other when our loved ones batteries get low, and to also ask for help when we need it. There are people that want to show up and we need to let them. DM me on Instagram at berightbeck.brittany if you need a virtual h...

In this episode I simplify the women's hormonal cycle into seasons. I talk about symptoms that come along with each "season" and give advice for the men here wondering how they can support women better. I also get into what I used to think about my period and how learning about the 4 phases of my cycle helped me support myself better as a woman with ADHD.