Trina Maull
Be Motivated Monday, The Podcast
A podcast delivered every Monday morning to help you reflect on how to be your best self, one Monday, one week at time.
Where to listen?
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Episodes
Episode 73: JOY Moments. 20.09.2021
What and who gives you Joy? Joy is everlasting. Joy is with us always. Joy is moment by moment. Honor, Record and Be Motivated in your joy moments this day. Joy is being your best self. "Because Monday is Motivating."
Episode 72: A Good Day ... 13.09.2021
Today is a Good Day for a Good Day. What good do you have this day? Good thoughts, words, actions. Be Motivated this Monday with being your best self with a Good Day. Because Monday is Motivating.
Episode 71: Rocks to R2R2R. 06.09.2021
Happy New Year, it is time to being your best self this day. To breathe and release anything that does not serve you. Be RENEWED. “Because Monday is Motivating.”
Episode 78: It's a Positive Matter. 30.08.2021
Being positive is a choice. A choice to have positive thoughts, words, and actions. Did you know there are many life benefits of being positive? "One positive thought can change your whole day." Zig Ziglar. Today is a positive matter, a matter to be, do, feel, see, think, and know positive, it is about being your best positive self. "Because Monday is Motivating."
Episode 70: Fear NOT! Fear is NOT an Option. 30.08.2021
What fears, worries, concerns do you have this day? Fear is not courage, strength, or faith. It is False Evidence Appearing Real. Listen to today’s episode and be motivated Fear NOT! Fear is NOT an Option. “Because Monday is Motivating.”
Episode 69: Turn Around. 23.08.2021
Turn Around, we have a BMM commitment for you this Monday. "The path you are on looks different - when you turn around.“ ~Cynthia Lewis. Listen to today’s episode and be motivated to Turn Around. "Because Monday is Motivating."
Episode 68: Like A Child. 16.08.2021
Sometimes being our best self is to be like a child. When is the last time you laughed, danced, smiled, explored like a child? Listen to today’s episode and be motivated like a child. "Because Monday is Motivating."
Episode 67: WE are in this Together. 09.08.2021
I need you and you need me, we need each other, let’s come together this Monday and be our best self, less about me and more about we, because WE are in this Together. “We all need each other, that’s what makes it work.” Brian E. Miller. “Because Monday is Motivating.”
Episode 66: UP, Down and Balance. 02.08.2021
The world is your playground. Life is like a seesaw. There will be ups and downs and then there is balance. Live by being your best self on your seesaw. Up, Down and Balance. “Because Monday is Motivating.”
Episode 65: Speak Into ACTION! 26.07.2021
The universe does not give you what you ask for with your thoughts, it give you what you demand with your actions. Dr. Steve Maraboli. When is the last time you just spoke something into action? It is time, see and speak possibilities everyday into action. Speak into Action of you being your best self. “Because Monday is Motivating.”
Episode 64: What do you see? 19.07.2021
"What do you see? Is your vision blurred? Maybe it is time to think more deeply about what we see."
Episode 63: Let it GO! 12.07.2021
"Sooner or later we’ve all got to let go…Dan Brown. What in your life are you wanting and needing to let go to be your best self? It is time to Let it GO this Monday. Be Motivated this Monday and Let it GO! “Because Monday is Motivating"
Episode 62: Freedom is YOURS 05.07.2021
"What does Freedom really look like and mean to you? Free in your thoughts, mind, and your life. “Freedom is nothing else but a chance to be better.” Albert Camus. Freedom is about being your best self. Listen today to Freedom is YOURS and Be Motivated this Monday “Because Monday is Motivating.” "
Episode 61: Thank you is everlasting! 28.06.2021
“No duty is more urgent than giving thanks.” James Allen. Thank you, two simple words with so much power. Thank you for being your best self through thankfulness and gratitude. Thank you is everlasting. Listen today and Be Motivated this Monday by Just a Moment. “Because Monday is Motivating.”
Episode 60: Just a Moment. 21.06.2021
Are you just a moment to being your best self? "Life is a succession of moments. To live each one is to succeed" Coreta Kent. Moments, what are you doing in the moment and with a moment? Listen today and Be Motivated this Monday by Just a Moment. "Because Monday is Motivating."
Episode 58: Halfway there. 07.06.2021
Bad news, time flies, good news you are halfway there. Join us this Monday with reflection, celebration, and review to being your best self. “Because Monday is Motivating.”
Episode 57: Memorial Day 2021 31.05.2021
Today, we honor those men and women who are no longer with us while serving in the U.S. military for our freedom. We honor you. "Because Monday is Motivating."
Episode 56: DREAM again and again. 24.05.2021
Dreams have a purpose and power to propel us to living our best life and being our best self. What are you dreaming about? Or do you need to dream again and again. Be Motivated this Monday and believe the future belongs to your dreams, keep dreaming again and again.
Episode 55: Power to A Word 17.05.2021
Words have power. Life power. Power to change a day. A perspective. Your life. What word(s) are you speaking to being your best self. Be Motivated this Monday, Power to A Word. “Because Monday is Motivating.”
Episode 54: What is True? 10.05.2021
Truth is so powerful. Truth can set us free, give us peace and joy. My truth, your truth, The Truth is the NEW ME (Mindset is Everything). Be Motivated this Monday, What is True?
Episode 53: just know ME: Mindset is Everything 03.05.2021
What is on and in your Mind this Monday? Negative or Positive. Sad or Happy. Exclusion or Inclusion. Your Mindset determines your pathway in life. Join us for our ME Commitment. Be Motivated this Monday. "Because Monday is Motivating."
Episode 52: The Canvas of your NEW. 26.04.2021
We celebrate our 52nd episode, one year of Be Motivated Monday|BMM-the Podcast. Today, we start with a fresh canvas with possibilities for the NEW. Your NEW. Join us today to celebrate you this Monday for the “Canvas of your NEW.” Are you ready to be a NEW masterpiece?
Episode 51: Are you MAD? 19.04.2021
With so much going on in the world, I am MAD. “We change the world and make it a better place. It is in your hands to make a difference.” Nelson Mandela BMM Family/Community the question for this Be Motivated Monday, Are you MAD?
Episode 50: BELIEVE. BELIEVE In YOURSELF. 12.04.2021
BELIEVE(v) to consider to be true, honest, accept as evidence of ... BELIEVE in YOURSELF. The belief of your truth, honesty, and acceptance of all you are in being your best self. Have faith and believe in yourself, believe." Do you believe? \
Episode 49: Connect to Greater than ... 05.04.2021
Tom Ford said, "The most important things in life are the connections you make with others." What are you doing? Where are you going? Who are you connected to? When is the last time you connected with Greater than... to being your best self?
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