Be Mindful Podcast

What if everything actually works out? In this episode, we're talking about why a little delulu might be exactly what you need. From trusting yourself and believing in what's possible to surrendering the outcome and trusting God's plan, let's talk about releasing control, embracing life's flow, and allowing yourself to dream bigger. Because you don't have to know exactly ho...

What do you do when motivation disappears and you feel stuck? In this episode, I’m sharing my simple daily reset routine to help you refocus, build consistency, and show up for yourself even when you don’t feel like it. From planning ahead to simplifying your routines and learning the difference between needing rest and avoiding discomfort, these small shifts can help you rebuild momentum and self...

We’re always focused on becoming the next version of ourselves, but what if we’re so busy becoming that we forget to simply be ? In this episode, I’m talking about being present, noticing the little moments, manifestation, and why enjoying your life NOW is also part of becoming the woman you want to be. Keep becoming. But don’t forget to be 🤍 Join the 90-Day challenge & get a free accountabil...

Join the 90-Day challenge & get a free accountability tracker guide! https://winter-arc-90day.subscribepage.io/ ⁠https://winter-arc-90day.subscribepage.io/⁠ In Episode 65 of the Be Mindful Podcast, Raechelle shares how we can embrace the discomfort of change. Self-improvement isn't always motivating, exciting, or aesthetic. Sometimes it's uncomfortable. Sometimes you doubt yourself. So...

Join the list to get the free guide! It will be emailed 9/24: https://winter-arc-90day.subscribepage.io What if you didn’t wait until January to start working toward your goals? In this episode, I’m sharing the game plan for our Winter Arc Challenge , the 90-Day Self-Improvement challenge. More importantly, how we’re going to make consistency feel realistic instead of overwhelming. Because consist...

Feel like you need to get your life together or reinvent yourself, but don't know where to start? In this episode, we're taking it step by step. Instead of trying to change everything overnight, I'm breaking down how to reset your life by focusing on three areas that can have a major impact: your health, your mindset, and your money. We'll talk about how to get honest with yourself...

So much of what we do (or don't do) is influenced by the fear of being judged. In this episode, I'm sharing my personal journey of learning to trust myself along with the top 5 lessons that helped me pursue my calling even when I felt embarrassed, uncertain, or unsupported. You don't need everyone to understand your vision. You just need the courage to keep showing up anyway. If you&#3...

What if the closed door isn’t rejection, but instead it’s redirection? 🤍In this episode, we’re talking about manifestation, faith, surrender, and trusting that sometimes what doesn’t work out is making room for something better. I’m sharing the story of a home that fell through just one week before we were supposed to move in and how a month later, we found the home we were actually meant to have...

In this episode, we’re talking about what happens when you stop normalizing the things you’ve outgrown and start creating new standards for how you want to live, love, work, and show up for yourself. We’ll talk about why it’s okay to want more without being ungrateful, how knowing your worth changes what you tolerate, and why communicating your desires is just as important as having them. Because...

In this episode, we're talking about neuroplasticity, identity, and the process of becoming your future self. I'll walk you through why getting clear on who you want to become matters, how your vision opens you up to new possibilities, and why repeatedly practicing the behaviors of your future self is what actually creates lasting change. Because wanting a different life isn't enough....

In this episode, we’re talking about the beliefs, habits, fears, timelines, and old identities that can quietly keep us stuck. Sometimes creating the life we want requires more than taking another step forward. Instead, it requires releasing what no longer belongs in the next version of our lives. If you’ve been feeling stuck, behind, or like you’re doing everything “right” but not seeing the chan...

What if your purpose isn't one perfect job, passion, or calling? In this episode, we're talking about what it really means to find your purpose, why your inner voice deserves your trust, and how purpose unfolds one step at a time. Whether you call it God, your higher self, intuition, or the universe, learning to listen is a practice and it might be the greatest gift you can give yourself....

What if the life you're dreaming of begins with one decision? In this episode, we're talking about the power of deciding, working through limiting beliefs, and choosing faith over fear. I also share my perspective on manifestation, trusting God's plan, and why becoming your next-level self is a decision you make over and over again. I hope this episode reminds you to keep believing, ke...

What if the most important skill you could develop isn't confidence or discipline...but emotional intelligence? In this episode, we explore why learning to navigate your emotions can help you stress less, respond instead of react, make better decisions, and create lasting change. We'll dive into why mastering your emotions may be the key to becoming your next-level self and leave this epis...

In this episode, we're talking about what it really means to romanticize your life...not through aesthetics or perfection, but by becoming fully present in the ordinary moments God has already given you. We'll explore why our brains stop noticing everyday blessings, how gratitude changes the way we experience life, and why joy isn't something you find someday... it's something you...

Have you ever felt like becoming your next-level self meant constantly doing more? In this episode, I'm sharing the habits and mindset shifts that help keep me grounded while pursuing big goals, growing my business, and trusting God's timing. We'll talk about overcoming overthinking, avoiding burnout, keeping promises to yourself, finding peace in the present, and why true transformati...

We spend so much time thinking about the future that we forget to experience the present. In this episode, I'm sharing why being present is one of the most powerful gifts you can give yourself. Not only for your health and happiness, but also for creating the life you desire. If you've been feeling disconnected, anxious, or like life is passing you by, this episode is your reminder that yo...

We’re halfway through the year… so let’s be honest. Are you becoming the person you said you wanted to be? In this episode of the Be Mindful Podcast, we’re talking about what it really means to “lock in” ~mentally, emotionally, and spiritually. This is your mid-year reset to reflect, realign, and stop letting old habits, distractions, and self-doubt keep you stuck. You do NOT need another January...

Maybe you don’t need a completely different life. Maybe you need a different version of you. In today’s episode, I’m opening up about the identity shifts, mindset changes, and internal breakthroughs that changed everything for me. We’re talking about rewiring our mind, manifestation, faith, and why so many people struggle to create change even when they deeply want more. This episode is for the pe...

In this episode, I’m opening up about the mindset patterns that were keeping me stressed, overwhelmed, and constantly feeling like I wasn’t enough. I reached a point where I felt DONE. Done putting myself down. Done mentally exhausting myself. Done believing my worth had to be earned through suffering. This episode is all about self-awareness, mindset shifts, inner peace, and learning to stop work...

In this episode, I’m talking about perfectionism. Something I struggled with for most of my life. I share how constantly trying to make everything “perfect” kept me stuck, overwhelmed, and afraid to fully show up. We’ll talk about where perfectionism really comes from, how it impacts your growth, and how to start overcoming it so you can finally move forward with more freedom, confidence, and auth...

In today’s episode, I’m sharing the truth about what felt like “failure” in my coaching journey; leaving my full-time job, going all in, and eventually going back to work. We’re talking about why failure is often redirection, how setbacks shape us, and why your timeline doesn’t define your success. If you’ve been feeling discouraged lately, this episode is for you. ✨ Online Coaching: https://subs...

I took two weeks off… and it reminded me of something we don’t talk about enough...rest is NOT falling behind. In this episode, I’m sharing why burnout isn’t worth it long term and how rest can actually help you rewire your mindset, your habits, and the way you show up in your life. If you’ve been feeling the pressure to always be “on,” this is your reminder that slowing down might be exactly what...

In this episode, I’m breaking down what it actually looks like to go after your dreams especially when you feel confused, unqualified, or like nothing makes sense yet. If you’ve been stuck overthinking, doubting yourself, or waiting for the “right time”… this is your sign. ✨ Ready to go deeper? My coaching program The Next Level Transformative is designed to help you rewire your mindset and becom...

In this episode, I’m diving into something I used to not believe in at all...self-love. For the longest time, I thought people who loved themselves were either faking it or just overly confident. I didn’t understand how self-love was even real… until I learned how the brain actually works. In this episode, I’m breaking down the neuroscience behind self-love, how your thoughts shape your identity,...