Be Limitless Today Podcast

I used to be the person who could mess up on Tuesday and decide the entire week was lost. I would tell myself, “I’ll start again Monday.” Today, I approach setbacks differently. If lunch goes bad, I clean it up at dinner. If I make a bad decision, I look for the next opportunity to make a better one. In this episode, I break recovery down into three parts: The Miss. The Meaning. The Move. We talk...

I failed a certification test even though I had the course, tutors, instructors, and resources to pass it. After getting laid off, I took the same test again and passed. What changed? In this episode, I'm talking about values, priorities, follow through, and why your behavior has to eventually provide evidence of what you say matters. Website: JarvisCobb.com  Instagram: @belimitlesstoday  You...

I recently found out I had a cracked filling that will most likely require a root canal. The crazy part is, I knew something was wrong for weeks. I just did not do anything about it because it did not hurt. That experience reminded me of a principle I operate by: If it was bad enough, you would make time. In this episode, I am challenging you to look at the things you keep saying you do not have e...

Have you ever followed a plan, reached your goal, and then ended up further back than where you started? I have. Before my wedding, my wife and I followed an extremely strict diet. We lost the weight and walked into our wedding exactly where we wanted to be. Then the wedding and honeymoon happened, and I gained 14 pounds in 13 days. That experience taught me about what I call the bounce effect. Wh...

What happens when a simple late-night craving turns into a full negotiation with yourself? In Episode 46, I explore how the small physical decisions we make become evidence of who we believe we are. A craving, skipped responsibility, delayed goal, or repeated compromise may seem insignificant, but the pattern behind the choice tells a much bigger story. I share how giving up sweets for seven days...

At 25, I lost my car, my job, and my apartment and ended up on a pallet on my best friend's floor for 18 months. And I was comfortable. That's the part of this story that changes everything. In this episode, I talk about what it actually takes to get off the floor. Not a feeling. Not a surge of motivation. A reason. Something bigger than comfort. I break down why most people don't h...

Most people don’t struggle with consistency because they’re lazy. They struggle because of what they believe. In this episode, we break down how beliefs shape your decisions, your actions, and ultimately your results. Not the loud beliefs you talk about, but the quiet ones you repeat every day. The ones that say:  “I don’t have time.”  “I’ve tried this before.”  “This won’t work for me.” When repe...

When pressure hits, you do not rise to your goals. You fall to your defaults. Stress reveals the habits you have trained, the thoughts you repeat, and the patterns you never interrupted. If your response under pressure is avoidance, self attack, or overthinking, that is not weakness. It is conditioning. In this episode, we break down how to identify your automatic reactions, interrupt negative cyc...

Most people don’t fail because they don’t care. They fail because they turn responsibility into shame. In this episode, we talk about what real ownership actually looks like—and why beating yourself up has never led to lasting change. This is about separating responsibility from identity, and learning how to take control of your health, habits, and direction in life without self-attack. You are no...

In this episode, I kick off with Awareness Before Action by breaking down my own real experiences with health and wellness and also the frustration of starting strong, going extreme, and ending right back where I started. We talk about: Why extreme approaches create the “bounce effect” How shame keeps you repeating the same cycles Why weekends, family parties, and routines matter more than willpow...

Welcome to Episode 39 of the Be Limitless Today Podcast! In this inspiring conversation, we sit down with Carlin Soelberg, founder of Empowered Fitness & Recovery, to explore the journey behind launching a new kind of gym—one that prioritizes everyday health, sustainable recovery, and redefining what "normal" quality of life can look like. 💬 “It’s not always about the big grand adve...

In Episode 40 of the Be Limitless Today Podcast, we sit down with Tony Figueroa, the powerhouse behind the new Empowered Fitness & Recovery gym. He shares his methods to get his clients from self-doubt to discipline! 🔥 “The person who struggles the most tends to have the best success story.” This conversation will inspire anyone who's ever felt shame, fear, or uncertainty to take that fi...

"In today's video, I'm baring it all—sharing personal stories and mistakes from my journey to self-discovery and emphasizing the crucial realization that I am the problem. However, the beauty lies in surrendering to a higher purpose and transforming into the solution through submitting to God's will. Join me as I navigate these pivotal moments, embracing the power of self-aware...

Root work is a practice of taking accountability and ownership of your life starting with creating change within yourself. I picked 5 of my "Root Work" notes at random and these were the topics of this episode. 1. God don’t need me to figure out how. He needs me to see what I already have.  2. You stopped believing that your faith could change situations. You don’t put your faith on thin...