Brennen Eisenhut

Be High-Performing

Education EN ↓ 251 episodes

Elite Mental Training for High-Performers (in Sports, Business, & Life) As a Mental Performance Coach and the founder of Be High-Performing, Brennen helps high-performers in sports & business unleash their greatest potential through elite mental mastery. Whether you’re an athlete, a sales professional, an entrepreneur, or a business leader, I can help you take your performance and wellbeing to levels you never thought possible. Let's Be High-Performing!

Author

Brennen Eisenhut

Episodes

#76 – When You Can't Stop Worrying 16.12.2024 14:56

In this episode, I talk about what to do when you can't stop worrying!

#75 – Is Being Hard on Yourself Productive? 13.12.2024 8:48

In this episode, I invite each of us to consider whether being hard on ourselves is productive.

#74 – The Grit Scale 11.12.2024 6:07

In this episode, I discuss a fascinating research study about grit, and I share Angela Duckworth's scale for measuring grit in ourselves!

#73 – Pain Is Priceless 09.12.2024 9:23

In this episode, I talk about the value that comes from painful things, and how we can find more purpose in our challenges!

#72 – The War for Talent 06.12.2024 9:02

In this episode, I talk about a destructive approach to business that many teams fall into, and how to overcome it!

#71 – This Moment Is AWESOME 05.12.2024 7:10

In this episode, I talk about the trap of robbing ourselves of present joy by focusing too much on future desires.

#70 – Why "Calm Down" Is Bad Advice 02.12.2024 7:45

In this episode, I talk about why "calm down" is bad advice.

#69 – 3 Affirmations for Managing Stress 29.11.2024 7:19

In this episode, I share 3 affirmations you can use to effectively manage stress.

#68 – Be Kind to Your Past & Future Self 27.11.2024 6:52

In this episode, I talk about being kind to your past and future self.

#67 – How to Unleash the AWESOMENESS In Others 26.11.2024 7:53

In this episode, I talk about how to unleash the AWESOMENESS in others!

#66 – How to Break Unhelpful Habits 21.11.2024 7:24

In this episode I share a simple yet powerful tool I used to help a CEO break a habit he'd been struggling with for years!

#65 – Be Proud of the Small Things 19.11.2024 11:52

In this episode, I talk about the trap of not allowing ourselves to feel proud of ourselves, and how to overcome that. Be High-Performing Academy: https://offers.behighperforming.com/academy

#64 – The Importance of Feeling Your Feelings 14.11.2024 10:52

In this episode, I talk about the problems that come with trying to suppress our difficult emotions and how learning to let ourselves feel them sets us free. Be High-Performing Academy: https://offers.behighperforming.com/academy

#63 – Positive vs. Negative Energy in the 2024 Olympics 13.11.2024 15:13

In this episode, I share examples of how positive vs. negative energy affected athletes' performance in the 2024 Olympics. Join me in the Be High-Performing Academy! (for athletes) https://offers.behighperforming.com/academy

#62 – When Measurement Hinders Performance 10.06.2024 14:38

In this episode, I share two interesting stories about high-level athletes who started performing better when they stopped measuring their performance. Website: https://behighperforming.com/ Join me on Instagram: Https://www. Instagram.com/brennen_eisenhut Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181

#61 – What Would You Do If You Had More CONFIDENCE? 30.05.2024 10:51

In this episode, I share a highly effective strategy for responding to self-doubt! Website: https://behighperforming.com/ Join me on Instagram: Https://www. Instagram.com/brennen_eisenhut Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181

#60 – How to Overcome Destructive Social Comparison 28.05.2024 10:57

In this episode, I talk about a strategy for overcoming destructive social comparison! Website: https://behighperforming.com/ Join me on Instagram: Https://www. Instagram.com/brennen_eisenhut Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181

#59 – Perfectionism, Exceptionalism, & Growthism 16.05.2024 11:05

In this episode, I talk about the perfectionism, exceptionalism, and growthism! Website: https://behighperforming.com/ Join me on Instagram: Https://www. Instagram.com/brennen_eisenhut Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181

#58 – Black & White Thinking In Performance Evaluation 14.05.2024 12:00

In this episode, I talk about the trap of black & white thinking when evaluating performance. Website: https://behighperforming.com/ Join me on Instagram: Https://www. Instagram.com/brennen_eisenhut Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181

#57 – Kobe's Mindset on Winning & Losing 09.05.2024 6:06

In this episode, I share something really interesting I learned recently about Kobe Bryant's mindset on winning and losing. Website: https://behighperforming.com/ Join me on Instagram: Https://www. Instagram.com/brennen_eisenhut Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181

#56 – DOMINATE Your Temptations 29.04.2024 12:24

In this episode, I share a powerful tool you can use to DOMINATE your temptations! Website: https://behighperforming.com/ Join me on Instagram: Https://www. Instagram.com/brennen_eisenhut Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181

#55 – Fear Comes From Thoughts 25.04.2024 7:18

In this episode, I talk about how your thoughts contribute to your fears, and what to do about that! Website: https://behighperforming.com/ Join me on Instagram: Https://www. Instagram.com/brennen_eisenhut Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181

#54 – 6 Questions for Turning Failures Into Successes! 22.04.2024 9:49

In this episode, I share 6 questions you can use to turn failures into successes! Website: https://behighperforming.com/ Join me on Instagram: Https://www. Instagram.com/brennen_eisenhut Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181

#53 – Lessons From Pablo Picasso 18.04.2024 7:25

In this episode, I share 3 lessons from an interesting story I heard about Pablo Picasso! Sign up for the Be High-Performing for Athletes online course! https://behighperforming.com/courses/be-high-performing-for-athletes/ Website: https://behighperforming.com/ Join me on Instagram: Https://www. Instagram.com/brennen_eisenhut Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach Join...

#52 – 3 Tips for Performing Under Pressure! 15.04.2024 11:10

In this episode, I share 3 tips for performing under pressure! Sign up for the Be High-Performing for Athletes online course! https://behighperforming.com/courses/be-high-performing-for-athletes/ Website: https://behighperforming.com/ Join me on Instagram: Https://www. Instagram.com/brennen_eisenhut Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach Join me on LinkedIn: https://www...