Liz Watt
Be Healthy Naturally
Be Healthy Naturally is all about learning how to increase your health in natural ways. Doctors, Practitioners, Educators bring their expertise as they increase our knowledge on how to increase our health naturally. Our goal is to make natural healthcare the standard and not the alternative.
Where to listen?
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Episodes
ADHD Growth Minded Coaching with Kelly Dyches 07.07.2026 44:41
What if ADHD isn't something to fight against—but something to better understand and work with? In this episode of the Be Healthy Naturally Podcast, ADHD and Executive Function Coach Kelly Dyches shares practical strategies to help individuals move from feeling overwhelmed and stuck to focused, organized, and empowered. Using a holistic approach, Kelly helps clients develop skills for time managem...
A New Approach To Functional Health with Michael Seemann 30.06.2026 41:48
Could hormone imbalances be affecting your energy, mood, performance, and overall quality of life? In this episode of the Be Healthy Naturally Podcast, Michael Seemann—retired police officer, military veteran, and Co-Founder of Evolving Vitality—shares how personalized hormone optimization and wellness care can help men and women feel their best. Drawing from his firsthand experience working with...
Could Your Mouth Be Making You Sick? with Dr. Paul Larsen 23.06.2026 41:17
🦷 Could Your Mouth Be Making You Sick? In this episode of the Be Healthy Naturally Podcast, Dr. Paul Larsen explores the powerful connection between oral health and overall wellness. Learn how modern dental care goes beyond teeth and gums to support your body's natural healing processes and long-term health. Dr. Larsen shares insights into biomimetic dentistry, regenerative techniques, and a whol...
The Science of Silver with Dr. Keith Moeller, ND 16.06.2026 58:22
What makes silver one of the most talked-about elements in natural health? In this episode of the Be Healthy Naturally Podcast, Dr. Keith Moeller, ND—award-winning naturopath, researcher, inventor, and founder of SilverCeuticals—shares the history, science, and modern applications of silver. Learn what current research says, common misconceptions, and how silver continues to play a role in wellnes...
Obtaining Healthy Emotions with Janette Mondon 09.06.2026 37:50
In this episode of the Be Healthy Naturally Podcast, Janette Mondon shares how emotional wellness plays a vital role in creating a healthy, fulfilling, and purpose-driven life. As a Life Mastery Consultant and Real Results Expert, Janette helps people gain clarity, heal emotional blocks, and move beyond limiting beliefs that may be preventing them from reaching their full potential. Through transf...
Remediating Mold with Mike Fisher 02.06.2026 40:18
Mike Fisher is the owner of Vital Home Solutions in Utah, specializing in health-focused mold inspection and remediation. With extensive health-related certifications and the support of his mold-detection dogs, Chap and Ren, Mike helps families uncover hidden mold, toxins, and water damage that may be affecting their health. In this episode, Mike shares how mold exposure can impact overall wellnes...
Dr. Brett J Earl From Emergency Health to Functional Health 27.05.2026 39:55
In this powerful episode of the Be Healthy Naturally Podcast, we sit down with Dr. Brett Earl, a Board-Certified Emergency Physician with 16 years in emergency and trauma medicine and 11 years practicing Functional Medicine. After spending years treating critical cases as a Life Flight and SWAT Tactical Physician, Dr. Earl experienced his own personal health crisis that changed the direction of hi...
Beyond The Skin with Michelle Gilbert 21.10.2025 41:41
Michelle “Shell” Gilbert is a Master Herbalist, Holistic Iridologist, and founder of The Healing Happy Method, a natural, oil-based skincare and wellness brand designed to heal and restore the skin from the inside out. After suffering severe facial burns that doctors said would never heal, Shell turned to the wisdom of plants, oils, and light to repair her skin and rediscover her confidence. What...
Rethinking Mental Health with Dr. Jeananne Johnson 23.09.2025 41:36
Dr. JeanAnne Johnson is a Nurse Practitioner with a doctorate in Neuropsychology. She is board-certified in Family Practice, Psychiatry, Addictions Medicine, Pediatric Mental Health, and is a Certified Autism Spectrum Disorder Clinical Specialist. She is currently completing two fellowships in Functional Medicine/ Psychiatry. She is the Medical Director at Harper Clinic, an outpatient facility in...
A Code of Health: Raising Healthy Families & Aging Well with Denley Fowlke 27.08.2025 44:32
Denley Fowlke is the co-founder of Sunwarrior, a well-recognized protein powder and supplement company based in St. George, Utah. His journey into natural health began when he and his wife, Jan, faced life-threatening health challenges with their twin daughters. Through that experience, they became passionate advocates for natural health and living by what they call a “Code of Health.” In this epi...
Title: Oxygen That Heals: Inside the Chamber with Coryn Carver 17.07.2025 38:36
What if your body had the power to heal faster, feel better, and restore balance—just by breathing? In this episode of the Be Healthy Naturally Podcast, Liz sits down with Coryn Carver, Certified Hyperbaric Technician and founder of Elovate Hyperbarics in South Jordan, Utah. Coryn shares how hyperbaric oxygen therapy (HBOT) works, who it can help, and why oxygen is one of the most overlooked tools...
The Road To Recovery From MS With Alice Sydow 02.11.2023 34:27
Alice Sydow is a Color Analysis and Wardrobe Stylist who works with the energy of color. She is also a featured writer in Beating Multiple Sclerosis: Empowering Stories of Self-Healing and Thriving. Although she began her styling career 15 years ago, it wasn't until a prescription drug overdose occurred on her way to a closet edit, which left her walking with a cane, that she began to look within...
#68 Clean the Clutter To Better Health with Jenny Layton 26.09.2023 32:01
Jenny Layton is a leading time management and organization expert, mindset coach, and the creator of the Life Organized podcast. Her signature systems and programs have helped thousands organize their lives, reducing clutter and overwhelm for her clients so they can make space for what matters most. Jenny’s media appearances include KUTV’s Fresh Living, KSL’s Studio 5, ABC’s Good Things Utah, and...
#67 The Danger of EMF's with Michelle Bartlett 02.08.2023 36:45
After discovering a massive tumor on their daughter's Brain, Michele and her husband went on a search to help find options for their daughter's recovery. After a Doctor mentioned they should keep cell phones, routers, etc... away from her room so she could heal faster, Michelle and her husband went on a quest to learn more about the harmful impacts of EMFs and how we can navigate the detrimental e...
#66 Everything Hormones with Cody Sanders 18.07.2023 49:48
Cody Sanders is a Board Certified Holistic Health Practitioner, Functional Nutritionist, and women's hormonal health expert with over 25 years of experience. She founded Soul Happy and Healthy Wellness Center and co-founded Mixhers, an all-natural nutritional therapy supplement company focused on supporting women's hormonal health. Cody is the creator of Hertime, the first nutritional supplement d...
Naturally Fix Your Allergies with Dr. Shon Goulding 29.06.2023 37:27
Dr. Goulding has been practicing since after graduating from Palmer College of Chiropractic in 1996. The National Allergy & Injury Clinic's office is in Layton, UT. He studied with Dr. Devi Nambudripad MD, DC, LAc, Ph. D., where he learned the NAET technique and was certified in Advanced I, Advanced II A, Advanced II D, Advanced II E, Advanced II F, Advanced II K, Advanced II O, Advanced II T....
#64 Cause of Health and Disease With Amber Benson 20.06.2023 31:22
Amber has a passion for healthy eating and a disdain for waste. Co-founding Ruvi in 2022, she is on a mission to crush nutritional deficiency with the planet’s purest source of nutrition – fruits and veggies. Pretty much everyone alive is deficient in the life-changing nutrients found in fruits and vegetables. And with the simplicity of Ruvi, she is changing those stats. Amber and her team are wor...
What is PEMF and Why Should You Know With Dave Petroviak 04.05.2023 43:28
Dave Petroviak calls himself a Scientist, Inventor, and Creator. Dave has worked in technical sales, technical support, product creation, and development. He is an avid outdoorsman, Scuba diver, Skier, and waterman and loves anything that turns gasoline into speed. At a young age, I liked to take things apart, see how they worked, and then improve them. Find Dave at: Electroregentherapy.com
#62 Benefits of Colloidal Silver 30.03.2023 36:21
Have you ever wondered what colloidal Silver is and what its benefits are? Colloidal Silver can help with rashes to infections to even clean your counters. Today on the podcast, We interview Steve with Silver Biotics @silverbiotics as he teaches us the benefits of colloidal silver and the best way to use it. Find out more about Silver Biotics Colodal Silver at: www.silverbiotics.com &n...
#61 Simple Ways To Train Your Brain With Dr. Toby Larson 24.03.2023 35:02
Dr. Toby Larson helps people go after audacious goals. He has helped people reach elite levels in multiple sports and professions for over a decade. He blends his doctorate in performance psychology and master's in kinesiology to educate people on how to show up when they want to and in the way they want to. He taught professional MMA fighters how to improve their calm during the storms of combat,...
#60 You Can Get Great Results With Natural Products 20.03.2023 32:46
Rosalynde founded hairs a million, a natural hair and skincare product. Rosalynde is a cancer survivor who experienced hair loss and skin damage due to chemotherapy treatment. Her focus was to create products made with all-natural ingredients with a blend of minerals and micronutrients that nourish hair and skin without harsh chemicals. Her natural products are now being used worldwide to help hai...
#59 Wisdom From a Functional Health Coach 15.03.2023 29:46
Sometimes it is hard to know where to start on your health Journey. Rachel is with us today to share what health coaches do to help you on your health journey. Understand different ways of healing to give you the best results for your health. Find out more about Novis at www.novishealthutah.com IG @novishealthsandy FB Novis Health of Sandy TikTok: NovisSandy
#58 Tips From a Functional Nutritionalist with Shea Sallee 11.03.2023 24:41
Shea was an over-the-road truck driver for 10 years before he started getting really interested in nutrition. He listened to a lot of books on health while driving, and wanted to use his knowledge to help other truck drivers. He sold all his equipment and took the time to become a certified Nutritional Therapy Practitioner. He is now working with anybody who is sick and tired of being sick and tir...
#57 Let's First Start With Your Brain 06.03.2023 37:18
What if you could change your brain, the way you think, the way you deal with life, addictions, PTSD, and so much more by just putting some headphones over your ears? Cereset might be the answer you are looking for. Carl Bowcut has Bachelors's and Master's degrees in Psychology and Curriculum Design. He retired from teaching and purchased the first Cereset franchise in Utah. Watch this testimonial...
#56 The Power of Minerals with Darryl Bosshardt 01.03.2023 37:10
Who knew that salt and minerals would be so interesting? Find out what every cell needs to function correctly, the difference, and whether you are getting the right kind. So much goodness in such a small grain. Website : www.redmond.life https://www.facebook.com/redmondrealsalt/ https://www.facebook.com/redmondlifeproducts/ https://www.facebook.com/RedmondInc/
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